What are the opening hours?

Monday 7:15am - 8:30pm Tuesday 7:15am - 8:30pm Wednesday 7:15am - 8:30pm Thursday 7:15am - 8:30pm Friday 7:15am - 1am

Recharge Plus

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Australia
Kew, VIC
Recharge Plus

Boutique wellness studio offering strength training, pilates, yoga, barre, vibration therapy, red-light therapy, compression and meditation. Kirsty x

Live well, age well. Hi,

My passion is to help you set health & wellness goals & to smash them and keep smashing them! I am passionate about fitness being a Personal trainer, Pilates instructor & Yogi. I have an appetite for self-improvement. My Pilates & fitness sessions are ageless and incredible for back & core strengthening and improving your posture. I firmly believe that everyone has a right to good health: to feel confident, move freely and increase their self esteem. I’m here to help you achieve that.

19/11/2025

A huge congratulations 🥂 to newly weds 💒Lucy and Luca, such a perfect couple 🥰and an incredible talent team! Congratulations 🥳 also to ring 💍 bearer Bo 🐶for stepping up to the job!

18/11/2025

Loving 🥰 the concentration and control here as Gabby works on the seated 🪑 back row to build strength in her back and improve posture and bone 🦴 density.

15/11/2025

Claire working hard to build quad strength and control while managing increased instability with the bands. Great work 🙌🏻

11/11/2025

Lucy smashing out her Bulgarian 🇧🇬 Split Squats in her customised program to build strength and even out any imbalances to enhance her horse 🐎 riding. 🐴👌🏻

08/11/2025

Grainne smashing this exercise engaging upper body strength, adductor engagement and core strength. Look at those amazing long legs 🦵! Anthony smashing out his tricep dips like a pro! They are working super hard to get buff for their daughter's wedding!!! 💒

06/11/2025

Here's a little challenge - pull up, hold your body weight and do some frog 🐸 legs 🦵 in the air. 25 reps here and that was more than enough!! (50 if you count the first take that chopped off my head 🤣🤣🤣). Upper body strength ✔️ core strength ✔️ coordination tick ✔️ abductors tick ✔️.

03/11/2025

What amazing form for Alena's first ever dead lifts. Amazing job Alena, a good fitting workout 🏋️‍♀️ tonight 🙌🏻

02/11/2025

Working on a strength session for my beautiful 🤩 clients this week. This is a great little combo to get your pecs burning 🔥: 12 x flys, 12 x chest press, 12 x fly/ press combo - on an incline . And then rest. 3 sets in total.

30/10/2025

This little exercise set up is amazingly effective for strengthening the back while simultaneously opening up the chest and shoulder region. Terrific for posture and aiding digestion also. Great 👍🏻 work Jacqui 🙌🏻

28/10/2025

Gabby building strength in her back and spine stabilising muscles, 💪🏻 while improving her posture, relieving upper back and shoulder tension. The seated 🪑 back row exercise is also a great preventative exercise - by strengthening the posterior chain, you can help prevent pain and injury - especially in the lower back. Great 😊 work - and great 👍🏻 hair 🤣🤣🤣

23/10/2025

Sometimes a decent stretch is what your mind and body really needs. If I've ever met a lover of the benefits of stretching, it's 😊

19/10/2025

Working on a lower body strength session for next weeks clients.

Address

Mary Street
Kew, VIC
3101 + VIRTUAL STREAMING OPTIONS

Opening Hours

Monday	7:15am - 8:30pm
Tuesday	7:15am - 8:30pm
Wednesday	7:15am - 8:30pm
Thursday	7:15am - 8:30pm
Friday	7:15am - 1am

Telephone

+61400577807

Website

https://www.rechargeplus.com.au/

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