30/06/2025
🏃♀️ From pain after 2km to pain-free at 23km 🙌
One of our amazing clients, a 48-year-old recreational runner, came to us with ongoing Achilles pain that flared every time she ran beyond 2–5km. She had tried rest without success and was feeling stuck and frustrated.
We completed a thorough assessment and developed a tailored rehab plan, combining targeted strengthening and shockwave therapy over 12 sessions.
The result? She just completed a 23km race in just over 2 hours—completely pain-free. 💥
Her commitment to the program and gradual progression made all the difference—and we’re so proud to have supported her on the journey. 🏁
If you’re dealing with a running injury that just won’t settle, don’t push through or rely on rest alone. The right plan makes all the difference.
📍 Book an assessment with our team today.