Mindful Living Psychology

12/03/2024

Anyone who cares for and/or works with children, or adults who have their own unhealed wounds from their childhood, would benefit from the attached infographic.

Our goal at Echo is simple: Let’s stay open and curious to what lies beneath behavior and most importantly of all, ensure that no more children are punished for a failed attempt to communicate just how very much they have already been punished by life.

25/02/2024

The impact of hormones on ones’ mental health and wellbeing is often a neglected area in clinical work with women; but the effects can be significant and real.

This is a great podcast to listen to for anyone wanting to enhance their understanding of this area and explore what treatments are available.

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.abc.net.au%2Flisten%2Fprograms%2Fconversations%2Fjayashri-kulkarni-female-hormones-mental-health%2F103422788%3Ffbclid%3DIwAR14W_9i1JHbBjqsv0nfvmvILnUkVOrfGs5h7VVNu00QYUSM7MDc0ljjoy0_aem_AcIoEVfzS88Am6VOcaKhYk6P7x-R-W8vYNgdBSwmE1wNLaWNNXieKn0K5EokoNZa5F0&h=AT371QGNWQNOmR3ksf3mjhsokz3xFLCgMfwLbb2I6Fve5XXy10O7GqLE1ptyPINSBxo-1kbZ9dlSSvXTysrsO5QG4WNEYkwV9An48F8ucTM1lWMR4w9h8oUStgjX&s=1

Dr Jayashri Kulkarni on her Indian-Australian upbringing and her groundbreaking research into women's hormones and mental health

18/11/2023

For those needing a different narrative to get themselves motivated in life.

📸 Watch this video on Facebook https://fb.watch/ooXaNTjoKZ/?mibextid=fQUl1k

01/11/2023

Such a powerful message about the true meaning of “belonging” versus “the need to fit in”.

https://fb.watch/o1j_4QWGsR/?mibextid=j8LeHn