HeyoMyo

23/03/2026

11/02/2026

Thanks for the inspiration

08/02/2026

The new craze. Me in the eyes of AI. It’s pretty close. What do you think? Anything missing?

04/02/2026

Inversion is shown to reduce axial load on the lumbar spine. Basically it means that it creates a little extra room in the discs in your spine, reducing pain, reducing the need for surgery and improving mobility.
DM to try it for yourself. I’ll guide you each step of the way and it only takes a couple of minutes to reap the benefits

15/01/2026

Heads shoulders knees and toes… and especially low back. Acute or chronic. Let me know how I can help.

15/12/2025

Im booked out until I reopen mid Jan. if there are any emergencies please contact me directly and I’ll pop you on the waitlist.
10 sleeps to go

04/11/2025

That was a busy month and I’m very grateful to all the lovely people I’ve met along the way

19/10/2025

After completing my Diploma of Remedial Massage I first worked in a chiropractic clinic. That was about 8 years ago. I went on to complete an Advanced Diploma in Myotherapy In 2020 and in 2022 my family and I chose to move to Kiama and haven’t looked back.
I’m very thankful to all the wonderful people who have come into my studio and everyone who has left such glowing reviews.

17/10/2025

5 minutes is all it takes to open up the disc space, calm the nervous system and release back compression

25/04/2025

Cupping therapy isn’t just trendy — it’s a powerful tool for muscle recovery, improved circulation, and reducing post-workout soreness.

Whether you’re an athlete or just training like one, cupping can help you bounce back faster and perform at your best.

Read more on the journal; link via profile.
📷 Isaac Kako played with cupping marks at the AFL ANZAC Match