Devinely Fit Yoga & Lifestyle Kiama

Devinely Fit Yoga & Lifestyle Kiama Yoga Health Laughter Meditation Retreats
Friendship Connections Community
Celebrate L.I.F.E
Love Inspiration Friendship Expression through Yoga Places limited.

Yoga & Meditation for health + stress management + pregnancy + mens health + family yoga + yoga for surfers + Childrens Yoga. Fun + Inspiring + suitable for all. Specialising in Beginners. Private and group yoga classes to transform your mind & body. Suitable for beginners to experienced yogis. Fun, inspiring flowing vinyasa style classes designed to have you feel great. Our studio is light filled, spacious and a beautiful place to practice. We provide all mats & equipment. Mums n Bubs, Tots and Kids Dance, Remedial massage are all available. Private & boutique group sessions available to meet your needs. Bookings Essential. Contact Office 0425 77 88 44. Move, breathe, bend, stretch, balance, unwind, run, walk, laugh, chat, connect. Feel great, be happy, have fun...be Devinely Fit. Intro Offer $20 for 3 classes. Valid for 10 days. No yoga experience required and you do not need to be flexible or fit. Classes are suitable for all levels and all ages. Come and try. We look forward to meeting you and sharing with you the joy of yoga.

💜🌈💜
25/09/2022

💜🌈💜

There’s a New Moon shining in the night sky opening a portal for great soul growth, love, creativity, abundance, and the manifestation of your heart’s desires!

As this New Moon follows the Equinox, it invites you to restore more balance, kindness, and peace in your life.

It’s time to consider where you can be gentler with yourself and find contentment through living your life with more simplicity, spaciousness, and time to smell the roses.

Be mindful of what you choose to take on during this time. Try to approach tasks with ease, grace and patience.

This New Moon also brings an opportunity to navigate your way through any situations or challenges by going within, finding the stillness, and seeing with the ‘eye of the heart’. The aim is to self-reflect rather than react as the energy is encouraging you to evolve spiritually and transcend the ego.

The planet Jupiter also brings powerful illumination with this New Moon, allowing you to see things with greater clarity and a higher perspective. Jupiter also inspires you to focus on the silver lining or the positive side of things, no matter what is brought into your awareness.

Try to find lightness in any burdens that may be weighing on you. Forgive yourself and release yourself from anything that feels heavy on your shoulders.

Under the light of this New Moon, you may receive profound insights regarding your life purpose, where you may be of greatest service or where your energy may best be utilised. If you have a special message to share with the world, this is the perfect time to do it.

This is also a magical time to enhance current relationships, friendships or meet your special soul mate. There may be more opportunities for socialising, romance, or connecting with like-minded people.

Set powerful intentions under this beautiful New Moon. Take time to tune into your heart and consider what you’d like to invite into your life. This is the time to feel more relaxed, confident, and magnetic to good fortune and success. Brightest of blessings to you! ✨💖✨

05/08/2022

"if I had influence with the good fairy ... I should ask that her gift to each child in the world be a sense of wonder so indestructible that it would last throughout life ."
Rachel Carson

Edward Robert Hughes - Midsummer Eve, 1908.

05/08/2022

On the day when
The weight deadens
On your shoulders
And you stumble,
May the clay dance
To balance you.

And when your eyes
Freeze behind
The grey window
And the ghost of loss
Gets in to you,
May a flock of colours,
Indigo, red, green,
And azure blue,
Come to awaken in you
A meadow of delight.

When the canvas frays
In the currach of thought
And a stain of ocean
Blackens beneath you,
May there come across the waters
A path of yellow moonlight
To bring you safely home.

May the nourishment of the earth be yours,
May the clarity of light be yours,
May the fluency of the ocean be yours,
May the protection of the ancestors be yours.

And so may a slow
Wind work these words
Of love around you,
An invisible cloak
To mind your life.
~ John O' Donohue, Beannacht (Blessing) ~ John O'Donohue

~ Art 'Moonlight Shadows' by Jenny Moran

Bless friendships + yoga mat + take time to smell the roses. Look up + connect with spirit.Create kind + loving + suppor...
28/03/2019

Bless friendships + yoga mat + take time to smell the roses.

Look up + connect with spirit.

Create kind + loving + supportive networks.

Be of value to self + others
01/09/2017

Be of value to self + others

Community + Art + Celebration + Clearing Space + Boundaries + Beach Walks + Sound Healing + 15 weeks PregnantIt has been...
02/12/2016

Community + Art + Celebration + Clearing Space + Boundaries + Beach Walks + Sound Healing + 15 weeks Pregnant

It has been a big few weeks in the Devine + Smillie Household. Exciting projects are happening + wonderful yogis are finding their way into our lives. Many thanks for the joy you are bringing.

I had the pleasure of sharing in the ACT Carers Kiama Retreat this week & sharing my love of health + wellbeing + yoga + meditation with 83 inspiring souls + 6 lovely staff who made the fabulous three days happen. I not only got to share my love of yoga + Kiama + Berry with these great people but also be reminded of how blessed I am to have a happy & healthy family. It was great to share the love with my fab acupuncturist & herbalist Rusel Last of Integral Healing who lead the group through a wonderful Tai Chi session.

Today as I sit on some drift wood at Gerroa beach + enjoy the peace around me I have time to reflect on the wonderful friends + opportunities living by the sea has brought me. Whilst I will always be a city chic the coast fills my soul with its beauty + healing qualities.

I am about to enjoy some quiet meditation + some sound healing. Daniel of Suntara Music gave an amazing sound healing workshop in Berry on Thursday & again last night in Milton. Amazing. Many thanks to Sarah Whiteman + Patsy from Global Contact for making it happen.

So if you hear me Ooo + Oh + Aw + Ah + Eh + Eeee + Eeee you will know that I am raising my vibe by sound healing.

Happy Saturday + to my family. I love you all + I look forward to our family meeting to discuss your contribution to keeping our home clean + clear + sparkly.

Om Shanti

18/11/2016

It's Saturday. Yippee. Here is to making yours full of Smiles + Laughs + Good Vibes.
Move + Give some love to your body + try and find some time to connect with mother nature. Garden + Sit under a tree. Walk the beach + allow the healing effects of the ocean to cleanse + renew you. Write someone a card + send it in the snail mail. I love receiving cards so anyone who wants to drop me a note feel free!! You cant beat lifes simple little treasures.

I am off to enjoy some of my favourite Sydney Haunts - Dr Haushka Skin Discovery Centre in Rozelle for some nurturing and a visit to Tali Aboriginal gallery + a few Op Shops + of course IKEA. hopefully I can make it to the Apple Store. Happy Saturday.

Om Shanti xx Megan

16/11/2016

Sharing my joy of yoga + loving being pregnant with baby No 4!!

Who would have thought that at 42 I would be experiencing the miracle of watching + feeling my body change shape + a new life grow within it. Graeme, Ella, Lucy + Josh + myself are very excited + feel very blessed. This week we got to see the 12 week ultrasound. Pretty special times in the Devine + Smillie home.

So too is the wonderful new yogis that are coming into our world and sharing their journey of yoga + breath + connection with the family + myself. Our new studio in Gerringong is coming to life and the space is lovely + waiting for a few finishing touches before we open our lovely space for yoga + music + dance + lots of high vibe + fun activities.

I have been grateful to cover Kent Ladkins classes whilst he has been in Bali and have loved teaching his dedicated students. I also relished being a yoga participant on the mat and thoroughly enjoyed Joel Roberts Fitness Yoga Class led by Jess.

So to all my lovely yogi friends near + far thanks for being in my world.
XX Megs

Yoga + Family + Working togetherYoga isn't just about asana ( postures) + being able to be flexible. Yoga is about looki...
11/11/2016

Yoga + Family + Working together

Yoga isn't just about asana ( postures) + being able to be flexible. Yoga is about looking within + stilling the mind + it is about acceptance + sharing + tolerance + working together.
I feel blessed to have a great friendship + relationship with my step daughters Ella + Lucy & their dad Phil Hall + feel blessed that we bring the yogic way to our household.

The LOVE of yoga + friends + laughter + Celelebrating new LIFETonight at 7 pm Megan will be teaching for Kent Ladkin at ...
07/11/2016

The LOVE of yoga + friends + laughter + Celelebrating new LIFE

Tonight at 7 pm Megan will be teaching for Kent Ladkin at CWA Hall Berry
$10 BYO Yoga Mat & Blanket
Children 8 & over welcome
Fab class for beginners or those who wish to get back on the mat after having a winter sabbatical.

Yoga is about finding the union within oneself + that of our best teachers - our families + friends + riding the waves t...
29/10/2016

Yoga is about finding the union within oneself + that of our best teachers - our families + friends + riding the waves that relationships create.
Om Shanti Shanti Shanti

Happy Days with some of my favourite morning crew yogis and my lovely family
29/10/2016

Happy Days with some of my favourite morning crew yogis and my lovely family

Address

125 Princes Highway
Kiama, NSW
2533

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 10:30am
Wednesday 6am - 10:30am
Thursday 6am - 10:30am
Friday 6am - 10am
Saturday 7am - 8:30am

Telephone

+61468810170

Website

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