Inspire Yoga and Wellbeing

Inspire Yoga and Wellbeing Inspire is your home away from home. It's a place where you can get away from it all. Enjoy the feel We are a Yoga and Pilates studio in Dee Why.

Our focus is on the wellbeing of each individual client. We take the time to understand personal needs and our small group classes allow us to tailor our classes to suit those needs. Our Services include:
Yoga Therapy (One on One Yoga Sessions)
Small group Yoga Classes
Shiatsu Therapy
Oncology Massage
Meditation Classes
Clinical Pilates (Physiotherapist run)
Physiotherapy

Georgeous morning!
02/04/2026

Georgeous morning!



Nothing better than Beach Yoga as the sun rises.
25/03/2026

Nothing better than Beach Yoga as the sun rises.




Loved day 2 at retreat.
22/03/2026

Loved day 2 at retreat.




Thankfully I didn't fall into the pool while teaching 😀
20/03/2026

Thankfully I didn't fall into the pool while teaching 😀



20/03/2026

Class Schedule every week with Liama Monday 6pm - 7pm Yoga for Stress Relief Friday 6am - 7am Hatha Yoga
04/03/2026

Class Schedule every week with Liama

Monday 6pm - 7pm
Yoga for Stress Relief

Friday 6am - 7am
Hatha Yoga

I have new classes open this week. See you there!
14/02/2026

I have new classes open this week. See you there!

Classes start again this Monday, 2nd February. Book now at:
30/01/2026

Classes start again this Monday, 2nd February.

Book now at:

16/01/2026

From student to teacher ✨

This class was part of her final Yoga Teacher Training exam; confident cueing, calm presence, and steady guidance.

Find out more about our Yoga Teacher Training course here: www.inspireyogaandwellbeing.com.au/inspireytt/

14/01/2026

Whether you want to teach or simply grow your practice, this is your space to explore, connect, and thrive.

Don’t wait—spaces are limited.

Find out more about our 2026 YTT at www.inspireyogaandwellbeing.com.au/inspireytt/

Address

PO Box 293
Kiama, NSW
2533

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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Our Story

Inspire Yoga is your home away from home. It's a place where you can get away from it all. Enjoy the feeling of a mini retreat every time you come into the studio.

Our focus is on the wellbeing of each individual client. We take the time to understand personal needs and our small group classes allow us to tailor our classes to suit those needs. Our Services include: Yoga Therapy (One on One Yoga Sessions) Small group Yoga Classes Shiatsu Healing Oncology Massage Meditation Classes Reiki Treatments