Rusel Last Integral Healing

Rusel Last Integral Healing My application of Oriental Medicine is a wholistic approach. I assist people to learn to manage their own health. For all enquiries, please text 0401341472.

Qualifications
Therapeutic Massage: Nowra TAFE - 1979
Chinaherb Certificate - 1985
Clinical Qigong Certificate- 1987
Practitioner Diploma: Acupuncture Colleges Australia - 1987
TCM Clinical Studies Certificate: Guangzhou Hospital - 1987
Post Grad Cert Point Percussion therapy - 1990
Gestalt Counselling Cert - 1993
Thai Massage Cert - 1995
Chinaherb Diploma - 1996
Post Grad Cert Chinese herbal Medi

cine - 1999
Masters of Acupuncture and Epidemiology - 2005

Clinic Hours
Kiama Clinic: Mon–Tues - all day, Thur–Fri - all day, Sat - morn. Tai ji Classes
Wollongong - Gwyneville Senior Citizens, Thursday evenings 6.30-8.30. Kiama - Morning and lunch time classes at Black Beach Park. Pls txt for days and times – 0401341472

This page will be a place for you to find basic information about how I work and the herbs and techniques I use in clinical practise. Questions relating to homework - herb teas, diet, stretches and exercise will be addressed in a simple form suitable for everyone. Specific answers for individual conditions will only be given during consultations. For purchase of herbs for your teas -
www.australherbs.com.au

For TCM info on herbs
http://www.herbs-info.com

For organically grown American Ginseng -
www.simplyginseng.com.au

For Essential Oils
www.ahimsaoils.com.au

For Taiji Health Related Research
http://www.jcm.co.uk/research-archive/tai-chi/

For the Beijing Digital Museum of TCM
http://en.tcm-china.info/

Important
http://www.abc.net.au/catalyst/stories/4067184.htm

It is legal to seek asylum, Mr Taylor.
15/05/2026

It is legal to seek asylum, Mr Taylor.

Dear Mr Taylor,

We haven’t met yet but I genuinely would welcome the opportunity to speak directly with you.

Last night your budget speech was probably directed towards someone like me: Sydney suburban renter, private school educated, university graduate, daughter of a small business owner. I have been incredibly grateful for all the opportunities I’ve had in my life due to the hard work and aspirations of my parents – aspirations you applaud.

Along with the deeply disturbing aspersions cast over our migrant communities, there was another deep barb headed my way, somewhat unexpectedly.

You said, “Those who criticise the law being enforced must explain why their sympathies lie with illegal overstayers instead of migrants and Australians who abide by the law.”

I should be used to this rhetoric by now; attacking lawyers and advocates, much like your Temporary Protection Visa policy, is nothing new. Your predecessors have referred to us as the salt and pepper on the table of people smugglers, as a drain to the taxpayer with all our tricky legal moves. And the real kicker: UnAustralian.

All this simply because I have dedicated my legal career to defending the rights of people seeking asylum. To standing with refugees. To finding safety for those who are stateless and displaced.

These are people you allege come from places that render it impossible for them to contribute wholly to our community, who could never align with “our values”. Yet these people are now nurses and creatives, business owners and soccer coaches. Many of them, in fact, are building the very houses we so desperately need to address the housing crisis you've so unfairly hung on their heads.

My sympathies lie with those whose lives have been destroyed by war, families ripped apart by conflict, who otherwise find themselves fleeing persecution for simply loving who they love.

I do the work that I do in service of our Australian values that we both claim to share. Values like fighting for the underdog and belief in a fair go for everyone.

To continue peddling this narrative that such people arriving are doing so en masse and illegally, that they are accessing welfare from the moment they arrive (I wish this was the case Mr Taylor, it’s been a long fought argument we have lost) is the true disservice to our Australian community. It breeds fear, disunity and mistrust. It’s a fallacy and it’s harmful.

It is legal to seek asylum, Mr Taylor.

My loyalties do indeed lie with the law, as they should.

And my sympathies remain firm and clear: my sympathies lie with our humanity.

Sarah Dale
RACS Centre Director & Principal Solicitor

08/05/2026
Prunella vulgaris- Self Heal. An amazing herb and sharing knowledge of herbs to empower folks in caring for themselves i...
28/04/2026

Prunella vulgaris- Self Heal. An amazing herb and sharing knowledge of herbs to empower folks in caring for themselves is a privilege. After a bush walk over the weekend, Alison found a leech on her leg. A little while later, chatting with a burly bikie wearing rosemary for remembrance (another excellent medicinal herb) they discovered a mutual dislike of leeches and allergic reactions. Alison told her new bikie mate about prunella. He looked it up on his phone there and then and said he knew where to find some to plant at his home. Good result all round.
If you’d like to know how to use it, let me know in the comments.

05/04/2026
23/03/2026
It’s been a while since we did, “What’s for dinner?” So here’s tonight. We cooked some brown rice with seaweed to add nu...
22/03/2026

It’s been a while since we did, “What’s for dinner?” So here’s tonight. We cooked some brown rice with seaweed to add nutrients. Steamed broccoli, snap peas, corn and asparagus. Fresh perilla, mint and chicory. Chopped mango and Kiama Fisheries prawns. We added some chopped fresh yellow Aji chilli and a yummy dressing

21/02/2026

Lots of you will have heard me talk about Joseph Tawadros AM - Oud Virtuoso and Composer and heard his music in clinic. Here’s one you may not have heard, with a very important message

We are safely home on beautiful Dharawal Country after our holiday in Aotearoa. This pic is from our last night after cl...
06/02/2026

We are safely home on beautiful Dharawal Country after our holiday in Aotearoa. This pic is from our last night after climbing Mount Mangere, an old volcano. Breathtaking views. Crisp windswept air. How lucky are we?

Beautiful time spent on Maungatautari over the last couple of days. Today we had the privilege of learning about Māori R...
30/01/2026

Beautiful time spent on Maungatautari over the last couple of days. Today we had the privilege of learning about Māori Rangoa (herbal medicine). We had a Māori herbalist as our guide through the forest. Rus and Jamie shared many herbal morsels of information.

You can’t take a TCM-er anywhere without them seeking out their colleagues. Popped into collect supplies of Codonopsis, ...
26/01/2026

You can’t take a TCM-er anywhere without them seeking out their colleagues. Popped into collect supplies of Codonopsis, Chrysanthemum, and Goji for our trip.

Off for 2 weeks holiday with my beloved. Send appointment enquiries from 5 February for appointments from 9 February. If...
20/01/2026

Off for 2 weeks holiday with my beloved. Send appointment enquiries from 5 February for appointments from 9 February. If an emergency, contact Osteopathy, Peter Furber. Stay well.

Address

Office 2/138 Terralong Street (entrance 2nd Driveway On Left Off Thomson Street)
Kiama, NSW
2533

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+61401341472

Website

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