Illawarra Sports Podiatry

05/06/2024

This year the and team, myself, the human wrecking ball , and Dean “I’ll arm wrestle anyone” McGregor are all participating in the push up challenge to raise funds and awareness for mental health. The goal is 3249 push ups over the next 24 days, and we are hoping to raise $500 to help those in need, through . We would love your support, if you are able to donate I have a link in my bio or if you aren’t able to donate, have a think about joining us for the challenge and challenge yourself. 💪

14/11/2023

Need shoes or foot care supplies?? We’ve got it covered. We stock a wide range of footwear including the ever popular thongs in every colour under the sun, the super soft and suppprtive Archline slides and the stylish River shoes from shoes, sandals and shoes, for hard to fit feet, along with a great range of diabetic friendly “circulation” socks, silver socks, compression socks and supports, and a wide selection of foot creams and products. Come in and see our range, and pick up a great Xmas gift idea while you’re there. We are at 62a Terralong St in Kiama (entrance in Shoalhaven St), or call us on 42323513 for all your foot pain or foot health issues.

12/10/2023

PLANTARFASCIITIS?? Heel pain doesn’t have to control your life. Call us today. A thorough gait and biomechanical assessment can not only identify any issues resulting in your heel pain, but can also result in a more successful treatment plan, with faster results. Call us on 42323513, send us a message, or make an appointment easily online through the link in our bio. Start your journey to healthy feet today.

09/10/2023

With the season wrapped up, now is the time to address any of those niggling injuries and prepare for next season. If you suffered with ankle, foot, heel or leg pain, or injured any of those areas during this season, we can assess and implement strategies to reduce any recurrence in the future. Prehab and prevention are the key to a healthy, successful and enjoyable season, and is as important for kids striving to be the next Matilda’s star, as it is for the weekend warrior just trying to get through another season. We will assess your current biomechanical presentation, and along with your history of injury and/or pain, can tailor a treatment plan that suits your needs. Give us a call on 42323513, call into our clinic at 62a Terralong St Kiama (entrance in Shoalhaven St), or send us a message through here. Sport is our life, and we want to keep it part of yours, happy and healthy.

17/09/2023

Have you tried orthotics for your foot pain and not had any improvement, or have found them uncomfortable? Don’t give up yet!! Not all orthotics are created equal. One of the most important steps is the very first one, taking an impression of your feet. If the plaster cast, foam impression or scan isn’t taken correctly, then the end result is never going to be successful. With our new, upgraded 3D foot scanner, this is something that you never need to worry about. Accurate to 0.4mm, every aspect of your feet is captured perfectly. Combined with our design and manufacturing process, our Synergy arch supports are simply the best orthotic available. Foot pain doesn’t have to be forever. Give us a call on 42323513, or get in touch through our website, and see how good healthy, pain free feet can feel 👣😁👍

08/02/2023

HOW TO BOOK AN APPOINTMENT ONLINE

Step 1: Head to our profile and click on the link circled in pic 2

Step 2: Select the appointment type required. If you are unsure of which appointment is for you, have a quick read through the “More info” tabs

Step 3: Select your friendly Podiatrist of choice

Step 4: Select from the days and times available, and put in your details.

Step 5: Happy feet 😁

05/07/2022

Get involved and help these legends improve the safety of the great game ⚽️👍

For us to continue to make football safer and better for all players, FSC has once again partnered with researchers from UOW to conduct a targeted study looking at what players do at training to improve performance and reduce injury risk.

Often research is focused at the elite level of sport, however we understand and know that all participants are important and we want to explore ways to keep more players in the game for longer. The attached survey is open for male and female, youth and adult, semi pro and amateur players – the more information we get the more impact we can have.

https://forms.gle/qahA7FvP3EVf6ApXA