10/11/2025
As a doula I recommend all my clients (that plan to breastfeed) do some breastfeeding education while they are pregnant! The benefits of understanding this skill before their baby arrives are huge.
Do you know:
🥛 what a good latch looks and feels like?
🥛 how to tell if your baby is getting enough?
🥛 what happens when your milk comes in?
🥛 what cluster feeding is and how to navigate it
🥛 common issues in the early days and how to deal with them
🥛 how to access extra support
Hospitals run courses, there are online options, you could have a private session with a lactation consultant or you could take a group class with a lactation consultant.
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In Sydney, we have 2 amazing IBCLCs who offer small group, in person courses and I rate them incredibly highly.
Check out their course dates and book in with them if you can. It’s the best investment you can make in your feeding journey.
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