Nerthus Health

Nerthus Health BHSc Naturopath supporting people with chronic, preventative and paediatric natural healthcare. www.nerthushealth.com.au
Onsite and Telehealth available

Feeling overwhelmed by your health?If you’ve been Googling symptoms, second‑guessing your body, or feeling stuck with no...
15/01/2026

Feeling overwhelmed by your health?

If you’ve been Googling symptoms, second‑guessing your body, or feeling stuck with no clear answers… you’re not alone. And you don’t have to keep doing it on your own.

I just published a new piece about how online naturopathic care can ease health anxiety, bring clarity back into your healing, and help you build real momentum through consistent support, even on the days you don’t believe in yourself yet.

If you’re craving guidance that actually makes sense, a plan that feels doable, and a practitioner who genuinely has your back, this is for you.

www.nerthushealth.com.au

What does a naturopath actually do?It’s a question naturopaths hear all the time, and honestly, it’s a fair one.Most peo...
08/01/2026

What does a naturopath actually do?
It’s a question naturopaths hear all the time, and honestly, it’s a fair one.
Most people don’t really know what happens in a naturopathic appointment. They’re curious, hopeful, maybe a little sceptical… and often feel unheard in the conventional system.
So I wrote something for you.
If you’ve ever wondered:
• What you’d actually see a naturopath for
• Whether naturopathy really works
• If we can order blood tests
• What our qualifications look like in Australia
• And whether it’s worth the investment in your long‑term health
…this blog will give you a clear, human, no‑fluff explanation.
My goal wasn’t to “sell” naturopathy; it was to demystify it. To show how personalised, evidence‑informed care can help people feel seen, understood, and supported again.
If you’ve been curious, or if you work in health and want to understand what naturopaths actually do, you might find this helpful.

www.nerthushealth.com.au/blog

Wishing you all a beautiful start to the new year.May 2026 bring you more ease, more clarity, and more moments that feel...
31/12/2025

Wishing you all a beautiful start to the new year.
May 2026 bring you more ease, more clarity, and more moments that feel genuinely nourishing. Thank you for being part of this community and for allowing Nerthus Health to support your wellbeing — it truly means so much.
Here’s to a year of gentle growth, grounded intentions, and feeling more like yourself than ever.
Happy New Year. 🌿

🎄 Wishing you all a Merry Christmas! May this festive season bring you joy, health, and happiness. Remember to take care...
24/12/2025

🎄 Wishing you all a Merry Christmas!
May this festive season bring you joy, health, and happiness.
Remember to take care of yourselves and your loved ones.
Stay healthy and safe! 🎅✨
Nerthus Health

🎄 Wishing you a peaceful and joyous Christmas Eve! May your evening be filled with love, warmth, and good health. Rememb...
24/12/2025

🎄 Wishing you a peaceful and joyous Christmas Eve! May your evening be filled with love, warmth, and good health. Remember to take care of yourselves and your loved ones during this festive season. 🎁❤️

Nerthus Health is now officially closed for our Christmas break, and the clinic will reopen on January 5th at 9:00 am.Th...
23/12/2025

Nerthus Health is now officially closed for our Christmas break, and the clinic will reopen on January 5th at 9:00 am.
Thank you for a beautiful year of connection, growth, and trust. It’s been a privilege to support you, your families, and your health journeys.
Wishing you a warm, restful, joy‑filled Christmas season. May the next couple of weeks bring you moments of calm, nourishment, and the kind of magic that only this time of year can offer.
Merry Christmas, and I look forward to seeing you in the new year.

🌞 Happy Summer Solstice! As we embrace the longest day of the year, let’s take a moment to prioritize our health and wel...
21/12/2025

🌞 Happy Summer Solstice!
As we embrace the longest day of the year, let’s take a moment to prioritize our health and wellness.
Remember to hydrate, enjoy the sunshine, and take care of your body! 🌿

Reminder Nerthus Health will be taking a short Christmas break soon. Here is a gentle heads‑up so you can plan your care...
19/12/2025

Reminder

Nerthus Health will be taking a short Christmas break soon. Here is a gentle heads‑up so you can plan your care and appointments.

We’ll be closing on the 23rd of December and reopening with fresh energy on the 5th of January at 9:00 am.

If you’ve been meaning to book in, need support before the year wraps up, or want to start the new year feeling more grounded and prepared, now is the perfect time to reach out. December always fills quickly, so don’t hesitate to get in touch.

Wishing you a calm, nourishing lead‑up to the holidays, and looking forward to supporting you again in the new year.

As the year winds down and life finally slows its pace, there’s a powerful opportunity waiting for you — a moment to pau...
18/12/2025

As the year winds down and life finally slows its pace, there’s a powerful opportunity waiting for you — a moment to pause, breathe, and check in with yourself.
Not in a “new year, new you” kind of way.
In a gentle, honest, compassionate way.
If you’re feeling the pull to reflect on your health, your habits, or the way this year has shaped you, you’re not alone. This season naturally invites us to look back, acknowledge our progress, and consider what we want to carry forward.
I’ve written a new blog exploring this exact moment — why reflection matters, how to honour your wins (even the tiny ones), and how to set grounded, meaningful intentions for the year ahead.
If you’re craving a reset that feels supportive rather than overwhelming, this one’s for you.
✨ Read the full post: Reflect, Reset, Renew: Your End‑of‑Year Health Check‑In
Let it be your invitation to slow down, reconnect, and step into the new year with clarity and intention.

www.nerthushealth.com.au/blog

Your path to recovery is not always straight, because life happens. Whatever you are going through, remember that you ar...
12/12/2025

Your path to recovery is not always straight, because life happens.

Whatever you are going through, remember that you are on your own journey, with your own life. Stress, sleep or lack of, diet and other factors will play a role.

Whatever life throws at you, keep trying; it is just a bend in the recovery road.

The Hidden Cause of Modern FatigueFeeling exhausted even after a full night’s sleep? You’re not alone. Fatigue is one of...
11/12/2025

The Hidden Cause of Modern Fatigue

Feeling exhausted even after a full night’s sleep? You’re not alone. Fatigue is one of the most common concerns I see in clinic—and often, the root cause goes deeper than stress or busyness. Nutrient deficiencies can quietly drain your energy, leaving you depleted day after day.

In my latest blog, I explore how iron, vitamin B12, magnesium, and vitamin D play vital roles in restoring energy and vitality—and why professional guidance matters when it comes to supplementation.

Discover how nourishing your body can help you reclaim balance, resilience, and a brighter sense of wellbeing.

www.nerthushealth.com.au/blog

Give the Gift of Health! If you are looking for something for a loved one, consider a gift card from Nerthus Health. See...
09/12/2025

Give the Gift of Health!

If you are looking for something for a loved one, consider a gift card from Nerthus Health. Seeing a naturopath could be exactly what they need, and you are supporting a small business.

Nerthus Health offers both in-person sessions and telehealth consultations, allowing you to access the service from anywhere.

If you want the gift that keeps on giving, send me a DM or email at eleni@nerthushealth.com.au.

Address

44 Victoria Parade
Kilmore, VIC
3764

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 5:30pm
Wednesday 6pm - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm

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