Nerthus Health

Nerthus Health BHSc Naturopath supporting people with chronic, preventative and paediatric natural healthcare. www.nerthushealth.com.au
Onsite and Telehealth available

12/09/2025

We are at Kilmore Trackside at the North Central Mother's Network Baby expo. Come down and have a look. Lots of frenbies and give-aways.

Curious about botanical boosts and diet tweaks that really move the needle? In Nature’s Pulse: Integrative Secrets for a...
11/09/2025

Curious about botanical boosts and diet tweaks that really move the needle? In Nature’s Pulse: Integrative Secrets for a Stronger Heart you’ll discover how to:
🧘‍♀️ Calm cortisol and protect your arteries with simple mind-body practices
🍅 Embrace a Mediterranean-style plate packed with veggies, whole grains and olive oil
🌿 Leverage olive leaf, garlic, hawthorn and other herbs to support healthy blood pressure and cholesterol
Which one are you most excited to try? Drop an emoji below:
🧘‍♀️ for stress-busting rituals
🍅 for a fresh foodie makeover
🌿 for herbal heart heroes
Tag a friend who needs a heart health boost, share your go-to wellness tip, and click the link to read the full blog. Let’s build stronger hearts—together! ❤️

www.nerthushealth.com.au/blogs

🌿 Longevity Is Slipping—But You Can Change the Story 🌿We live in an age of abundance—clean water, safe homes, advanced h...
04/09/2025

🌿 Longevity Is Slipping—But You Can Change the Story 🌿
We live in an age of abundance—clean water, safe homes, advanced healthcare. Yet for the first time in history, Australia’s life expectancy is declining.
Why? It’s not lack of resources. It’s how we live.

🍔 Poor diets
🛋️ Sedentary routines
😰 Chronic stress

These are fueling a silent epidemic: metabolic syndrome, with type 2 diabetes leading the charge.
But here’s the truth:
✨ It’s preventable.
✨ It’s reversible.
✨ And you don’t have to do it alone.

Have a read of the latest blog
Living Longer Isn’t Guaranteed- But Living Better Is Within Reach

www.nerthushealth.com.au/blogs

At Nerthus Health, we offer personalised naturopathic care that gets to the root of imbalance—through nutrition, herbal support, and lifestyle coaching that empowers you to thrive.

💚 Let’s rewrite the narrative—one person, one choice, one ripple at a time.

📍 Ready to take the first step? Your future is waiting.

🧠✨ Busy Isn’t Brave: Why Your Body Needs You to Slow DownWe glorify hustle. We wear exhaustion like a badge. But your bo...
28/08/2025

🧠✨ Busy Isn’t Brave: Why Your Body Needs You to Slow Down
We glorify hustle. We wear exhaustion like a badge. But your body? It’s quietly asking for something else.
Chronic stress, inflammation, burnout—it’s not weakness. It’s biology. And it’s reversible.
This week on the blog, I’m unpacking the myth of “doing it all” and sharing naturopathic tools to help you reset, restore, and reclaim your energy.
🌿 Because slowing down isn’t quitting—it’s healing.

www.nerthushealth.com.au/blogs

Discover all that Nerthus Health has to offer on our website!Stay informed with the latest updates, explore our wide ran...
27/08/2025

Discover all that Nerthus Health has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://nerthushealth.com.au today to see what’s waiting for you!

Nerthus Health offers free blood pressure testing! Nerthus Health is about providing quality healthcare to the community...
21/08/2025

Nerthus Health offers free blood pressure testing!

Nerthus Health is about providing quality healthcare to the community. One way we can support you is by offering free blood pressure testing. Why pay for something so important?

Blood pressure is one of those hidden signs that we need to monitor, particularly as we are stressed or as we get a little older.

Book online or call for a free blood pressure test.
📞 0438 625 014

Nerthus Health is working towards a healthier community.

www.nerthushealth.com.au

Stress touches all of us—but support is closer than you think. This week’s blog, How Can Naturopathy Help With Stress, e...
21/08/2025

Stress touches all of us—but support is closer than you think.
This week’s blog, How Can Naturopathy Help With Stress, explores how gentle, evidence-based care can restore balance and build resilience. Naturopaths bring a wealth of knowledge, compassion, and practical tools to help you navigate life’s challenges with greater ease.
Whether you're feeling overwhelmed or simply seeking proactive support, now’s the perfect time to prioritise your wellbeing.

Have you booked your appointment yet?

www.nerthushealth.com.au/blogs

🌟 Today, we celebrate National Senior Citizens Day! It's a wonderful opportunity to honour the wisdom and experiences of...
20/08/2025

🌟 Today, we celebrate National Senior Citizens Day!

It's a wonderful opportunity to honour the wisdom and experiences of our seniors.

Let's take a moment to show appreciation for their contributions to our lives, communities, and as the mentors of our families.

💖 Remember, age is just a number, and health is a treasure!

The Vitality of Naturopathy: A Journey to Whole-Person Wellness.The reality of what naturopathy is. Whole-person wellnes...
14/08/2025

The Vitality of Naturopathy: A Journey to Whole-Person Wellness.

The reality of what naturopathy is. Whole-person wellness is what we all need. Naturopathy for the whole family.

Enjoy reading.
www.nerthushealth.com.au

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Address

44 Victoria Parade
Kilmore, VIC
3764

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 5:30pm
Wednesday 6pm - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm

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