Kilmore Family Chiropractic

17/04/2025

20/03/2025

Our bodies are designed for movement. Move a little or a lot but do it often. It doesn't have to be an elaborate exercise program or strenuous exercise for hours. Every little bit counts. Swing your arms a little more than usual when walking out to get the mail, do 5 squats while waiting for the kettle to boil or dance down the hallway. Anything to get the blood pumping and the oxygen flowing can make you feel amazing

06/03/2025

Everyday is a new day filled with unlimited potential. Mistakes are only a problem if we don't learn from them. We live and we learn. Get up, try again, you got this.

04/03/2025

Childhood is a period of rapid growth, learning and experimentation
Birth, falls, sleeping posture, sitting posture and rough play can all result in spinal restrictions
When so much change and growth is going on and we are laying down foundations for future brain and muscle patterns there is no more important time for the body to be working optimally
Regular chiropractic care is important to ensure optimal health and wellbeing

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02/03/2025

Be your best with regular chiropractic adjustments

Book today

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27/02/2025

Chiropractic restores normal function to your joints muscles and nervous system
You don't need to feel bad to feel better
Be your best with regular chiropractic adjustments

Feel better today! Book Now

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26/02/2025

The birth process is the major cause of spinal restrictions in babies
These spinal restrictions can cause symptoms such as irritability, feeding problems, sleeplessness, colic, stiffness, flat heads
Chiropractors have techniques especially designed for little spines they are gentle, safe

Dr Fiona Anderson has extra training in paediatrics and many years experience in helping babies and children
Book a check-up today
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23/02/2025

While many chiropractors manually adjust (crack) your spine a proper adjutment does not require a "CRACK"
The cracking noise produced during an adjustment is simply gasses being released in the joints as they are moved. Depending on the amount of muscle tension, the position of the joint and the force used during the adjustment it will not always produce the cracking noise. No crack does not mean joint motion has not been restored. There are many and varied techniques that can be used to adjust the joints, not all of them required lots of force or "cracking" There are many gentle and affective ways to adjust and get long lasting results without the crack.

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20/02/2025

Positive things Happen to Positive People

20/02/2025

Chiropractors restore normal function to your joints, muscles and nervous system allowing your body to heal quicker and function better. As well as having their original complaint improve patients often comment that they are sleeping better, have more energy and can think clearer after chiropractic care. We are here to help using a variety of techniques (not just cracking) to improve your bodies function and enhance your well being.

Book an appointment today at
https://www.kilmorefamilychiropractic.com.au

17/02/2025

Chiropractic helps the body maintain proper function amoungst the many challenges that pregnancy brings
It balances the pelvic and spinal joints to ensure proper alignment and movement creating the best environment for your baby
Back pain is NOT a normal part of pregnancy, neither is carpal tunnel, indigestion, hip pain, shoulder or neck stiffness. These are common but not normal and are signs that your body is not functioning properly.
Chiropractic can help by restoring and maintaining normal function giving you a more comfortable pregnancy, delivery and recovery.

17/02/2025

Through gentle adjustments to any joints of the body chiropractic aims to find balance between joint motion, muscle movement and nervous system control.

At Kilmore Family Chiropractic we use a variety of techniques (not just cracking) to find this balance. We aim to get your body and nervous system function optimally, reducing pain, preventing injury and enhancing performance and energy levels.