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Thursday 6am - 12pm Friday 6am - 6pm

ES Osteopathy

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ES Osteopathy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ES Osteopathy, Medical and health, 26 Sydney Street, Kilmore.

Emily Stones | Osteopath & Movement Specialist

Qualified osteopath (B.Hlth.Sc, B.App.Sc – Osteopathy, RMIT) helping people move better, prevent injury, and recover with hands-on treatment, personalised exercise programs, and injury prevention strategies.

15/04/2025

📣 OPEN this GOOD FRIDAY 🐟

Need a last minute tune up? Book online or text 0452 663 268 to secure your spot!

03/04/2025

💭 How many appointments will I need?

It depends! The number of treatments varies based on your condition, lifestyle, and recovery habits. Some people feel great after just a few sessions (2-5), while others with more persistent issues may benefit from ongoing care.

My role is to give you the tools and strategies to support your recovery, but your active participation is just as important. Together, we’ll create a plan that works for you—whether that’s short-term relief, long-term recovery, or occasional check-ins to keep you feeling your best.

Just like regular exercise or dental check-ups, seeing an osteo every now and then can help maintain progress and prevent future issues.

👉 Your body, your journey—book in now to get started

03/03/2025

🤔 Osteopath vs Physiotherapist vs Chiropractor: What’s the Difference?

Many people think physiotherapists prescribe exercises, chiropractors adjust spines, and osteopaths do a mix of both. But here’s the thing - ‘Osteo,’ ‘Physio,’ and ‘Chiro’ are professions, not treatment styles. All three are trained to diagnose, manage, and prevent musculoskeletal conditions.

The real difference isn’t in the title - it’s in the practitioner. A great practitioner focuses on getting you moving well and feeling your best, so you can get back to doing what you love. That’s exactly what we aim to do at ES Osteopathy - help you move better, feel stronger, and enjoy life without limitations.

Have any more questions? DM us to get in touch 😊

28/02/2025

🗣️ Every Injury has a Story: Tell me yours?

👋 Hey, I’m Emily!

For years, I’ve been in the fitness world—both as an endurance athlete and a PT—coaching people move better, get stronger, and push their limits. No matter your fitness journey—athlete or coach—one thing remains clear: injury is the most devastating barrier to progress.

I’ve seen firsthand how heartbreaking it is to be sidelined, whether it’s missing training, competitions, or the simple activities that bring joy. This is why I chose to take a deeper approach and shift into osteopathy.

Every injury has a story, every body is unique, and everyone deserves to do what they love. As an osteopath, I work with you to identify your barriers, create a personalised plan, and collaborate with a team of healthcare professionals to help you get back to what matters most.

Do you have a story?

📲 DM me and lets create a plan that’s going to get you back to doing what you love
❤️

25/02/2025

🤩 HUGE NEWS! 🥳

I’m so excited to announce that starting the week of March 10th, my first day will be March 13th at 26 Sydney St, Kilmore, at Better Health and Co.

📅 Thursday – 6am until noon
📅 Friday – 6am until late

I’ll be offering early and late appointments to make it easier for you to get the care you need, when you need it!

Whether you’re recovering from an injury or looking to prevent one, I’m here to help you move smarter, not harder. My approach is simple: Every body moves differently, every injury has a story, and every person deserves to do what they love.

It’s tough seeing people sidelined by injury—missing training, competitions, or the activities that bring them joy. Fitness isn’t just about pushing harder; it’s about moving smarter.

I’m here to help you manage pain, prevent injury, and find the best way forward so you can keep doing what you love, stronger than ever.

Big things to come – I can’t wait to work with you! 👏🙌

Get in now – book early! Call or text 0452 663 268 to arrange your appointment time.

Address

26 Sydney Street
Kilmore, VIC
3764

Opening Hours

Thursday	6am - 12pm
Friday	6am - 6pm

Telephone

+61485869066

Website

http://www.emilystones.health/

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