Believe To Achieve Holistic Health

17/09/2024

17/09/2024

Not again 🤩🥳 You're definitely missing big if you're not investing in Stock trading. It's the best time to get in it, being a period of an overly stable market. All of y'all that i refferred after my last trading session can attest to that.😊 Anyways, I literally just had my sixth payout reinvesting from my last profit
and I can't stop thanking my mentor
enough for all she does, Leanne Ariyana you're literally the best ma'am 😍💯 and I pray that God continues to bless and strengthen you in all endeavors.🙏 You can send her a DM to help you get started and thank me later 👇👇👇🔥

https://www.facebook.com/profile.php?id=61563656251841&mibextid=LQQJ4d

11/08/2024

Do you ever take a moment to look at the beauty of nature surrounding you on a daily basis?

06/08/2024

It might not be psychological!
It might not be anxiety!
It might not be all in your head!
You might not feel fine!
Something could be wrong!
The test might not be "perfect" or "normal" even though your told otherwise!

Have you considered or thought about seeing a Naturopath or a Clinical Nutritionist?

We can help you find out the why to your symptoms and the why to why you feel the way you do!

www.believetoachieveholistichealth.com.au

28/07/2024

Wellness is not a place, it is a lifelong journey that encompasses many roads to travel along, some smooth sailing and some not so good that will challenge you the whole way!

It is never to too late to embark on a wellness journey! Do not let age be an excuse! Start where you are, be brave and challenge yourself!

Need a little help in beginning your journey?

If you would like to know how we can help you head on over to:
www.believetoachieveholistichealth.com.au

15/07/2024

Are you a Winter person or Summer Person or both?

30/04/2024

Vitamin D plays an integral role in keeping your bones, muscles and immune system healthy!

Vitamin D deficiency can lead to:

- Bone demineralisation
- Osteomalacia (Painful bones and bone weakness)
- Rickets
- High Alkaline Phosphatase (Liver and bone enzyme)
- Hypocalcemia (Low calcium level in blood)
- Mental Health Conditions
- And many other health conditions

In Australia many adults have low levels of vitamin D, especially during winter months!

If you would like to know how to improve your vitamin D level and prevent getting sick book an appointment with us!

www.believetoachieveholistichealth.com.au

15/02/2024

Why do we get sick?

If you guessed “Germs” you are incorrect. We are literally covered in trillions of germs both inside and out at all times regardless of being sick or healthy.

​Here are the top 5 reasons why we get sick:

1. Nutrient imbalance – the body requires adequate nutrients in their right forms to function properly, if the imbalance is ignored you will get dis-ease and become more prone to illness.

2. Toxins, poisons, chemicals and heavy metals – the body is constantly under attack with these harmful foreign substances in our food, water, air we breathe, clothing, furniture, cleaning products, personal care products, packaging and the list goes on. The body tries to expel them by mucus/phlegm, snot, diarrhoea, vomiting, skin rashes/eruptions, sweating (fever), coughing, sneezing and urination.

3. Chronic stress, fear and not being able to deal with negative emotions properly – this fatigues the body making you more susceptible to illness and dis-ease.

4. Excessive radiation and EMF exposure – this is made worse by nutrient imbalance, toxic burden and chronic stress / fear.

5. Nocebo effect – when you see someone else who is sick and believe you are going to be sick so you end up getting sick.

Everything the body does is designed to protect you and keep you alive. Stop trying to work against your body, instead work with it, listen to it, support it and help it do its job.

I understand it is much easier to believe you are just a victim and are helpless against these invisible germs, then to take responsibility for your own health.

If we eat processed fake foods that are devoid of nutrients and filled with toxic chemicals, chemicals are sprayed in the air and on our food and if we use toxic cleaners and personal care products, don’t prioritise on self-care to properly relax and unwind or deal with our emotions its no wonder why we get sick.

www.believetoachieveholistichealth.com.au

14/02/2024

Well that was an interesting night last night and for part of today.

From storms to power outages across Victoria and phone and internet services being impacted, how well did you cope?

What did you do during this time?

Last night after dinner we took our dogs for a walk, then we went for a drive to find a supermarket that was open to get some water. After that we did some reading and prioritised on sleep.

Today we spent time outside with the dogs and did some more reading.

04/02/2024

On a hot summer's day it calls for a salad for dinner!

What's on your dinner plate? 🍽

04/02/2024

Have you been feeling really really stressed in 2024 already?
And just like that January went by in a flash and we are now in February. This year has started off so quick, it has been crazy.

If your feeling stressed, we recommend you book an appointment to help you Relax and Unpack the stress.

After all, stress is not good for anyone!

28/01/2024

We have 2 new additions to our aquarium! Black Fantails they appear to have settled in well!

We are waiting for a bridge and proper plant holders to be delivered!

These fishies are being well looked after, they have been feeding on some blood worms today as a treat!