Tamsin Teaches Yoga

23/04/2026

If you’re ever needing inspiration just remember that my 6 year old can do full push-ups…

17/04/2026

I am currently on sunny K’gari so I will not be taking my Friday and Sunday classes at Genesis Health and Fitness Lilydale they will be covered by the lovely Jaz!

Have a great weekend everyone and see you all on Monday! 🧘🏽

01/04/2026

Yesterday was the last class for term 1 at Japara House! Booking are open for term 2 on their website.

Happy Easter everyone!

06/03/2026

REMINDER:

There’s no yoga on Monday 9th of March because of the Labour Day holiday.

Enjoy a quiet day and we will get back to Monday yoga the following week!

29/01/2026

Hatha Yoga classes runs on Monday 6-7pm and Wednesday 6-7pm.

Give it a try! It’s such a great class (if I do say so myself!) and you deserve some time for yourself ❤️

New Year, New You – Start 2026 on the Right Foot! 👣
New Year’s resolutions are always easier with friends! Ditch the solo workouts and join our community wellbeing groups for Term 1.

Whether you're finding your balance in Tai Chi, building strength in Yoga, or enjoying a stroll with our Social Walking group, you'll be surrounded by a local community that cheers you on. All abilities welcome.

Make 2026 the year you invest in you.
Register Today:
https://www.socialplanet.com.au/at/japara-neighbourhood-house-inc/collection/30

25/01/2026

Despite tomorrow being a public holiday Hatha Yoga class at Japara House will be on!

Monday 6-7pm in the Annex at Japara Neighbourhood House Inc.

If you fancy joining us but haven’t booked in you can do so on this link:

https://www.socialplanet.com.au/activity/view?id=42194

See you tomorrow!

08/01/2026

HAPPY NEW YEAR EVERYONE!

I am so excited to start back at yoga NEXT WEEK 🎉 I hope you are too!!

Monday starts back on the 12th of Jan
Wednesday starts back on the 14th of Jan

There has been some quirkiness with the booking section but it does seem to be working now so please book in and join us!

If you have any issues feel free to PM me or shoot me an email on tamsinteachesyoga@gmail.com

🙏🏽🧘🏽🙏🏽

Yoga so good we're starting early!
If your New Year's Resolution is to look after yourself a little better, then Hatha Yoga is a great place to start. Improve your flexibility, strength, and mindfulness through guided poses and breathwork, and take a little time out just for you this year!

🧘Register for Monday Nights:
https://www.socialplanet.com.au/activity/view?id=42194
🧘Register for Wednesday Nights:
https://www.socialplanet.com.au/activity/view?id=42216

18/12/2025

PUBLIC ANNOUNCEMENT!

Yoga at Genesis Health and Fitness Lilydale will be at 5-6pm tonight so I can go to the Christmas do!

🎄🎄🎅🎅🧘🏼🧘🏼

10/12/2025

Japara Neighbourhood House Inc. has put out next terms lessons! Jump on their website to secure your place (book the Hatha yoga classes) and I will see you back on the mat in mid January! 🧘🏽

30/11/2025

My very clever 13yo uploaded a yoga class to YouTube for me today so if you’d like to do a yoga class but cannot make it in person there’s an option now!

She’s currently working on a savanasa so that will be available tomorrow.

A short yoga class to introduce you to yoga or reconnect with your love of yoga!

01/11/2025

Want to do yoga but have no baby free time? Come along to the classes at Emma's Babyswim! It’s a beautiful, fully secure space where your baby can play while you get to stretch and strengthen your body.

30/10/2025

Stumbled on this beauty today! Yoga was much harder when these two were small!