Emjay Therapies

15/04/2026

We’re opening the doors 🤍

To celebrate our space (and the amazing businesses we’re lucky to work alongside), we’re hosting a little wellness open morning at Emjay Therapies and you’re invited.

This is for anyone who’s been meaning to book, feeling a bit unsure where to start, or just wants to come in, have a chat and do something for themselves for a change.

✨ Free mini myotherapy & pelvic health check-ins
✨ Skin consultations with our cosmetic nurse (+ Dermalogica giveaway 👀)
✨ Brows & lashes consults
✨ Express relaxation massages
✨ Hydration station with Loft Nutrition

Plus goody bags, a wellness giveaway and a few little extras on the day 🤍

📅 Saturday May 9th
⏰ 10am - 12pm
📍 Emjay Therapies, Kilsyth

Everyone who attends will also receive $10 off their first treatment
(and a little bonus if you bring a friend 👀)

Pop in, say hi, bring a friend. No bookings needed 🤍 .condon_cosmeticnurse .carlan .tactile.therapy

28/03/2026

16/03/2026

Jaw tension and headaches often go hand in hand.

When the masseter muscle (one of the main chewing muscles) gets tight from clenching, grinding, stress or poor sleep, it can start referring pain and for some people it shows up as jaw tightness or soreness.
For others it’s those headaches that just seem to linger for days.

Dry needling is one technique that can help release that muscle and settle the tension down.

After a stressful week, poor sleep, or a sick kid at home, it’s pretty common for that tension to build up. Which is why the jaw is an area I treat quite a lot in clinic. Sometimes we also refer for masseter Botox when clenching or grinding is severe.

If you’re someone who wakes up with jaw tightness or gets headaches that just won’t budge, the jaw muscles might be playing a bigger role than you think.

05/03/2026

Your body. Your treatment. Your call.

Not everyone loves needles.
Not everyone enjoys cupping.
And that’s completely okay.

Sometimes clients feel like they should say yes to everything we suggest. But the truth is, treatment only works well when your body actually feels safe and comfortable with what’s happening.

If you’re lying there thinking “I really don’t want this”, your nervous system is already on high alert… and that’s not the environment your body needs to relax, release tension, and heal.

So if needles aren’t your thing, we’ll skip them.
If cupping feels too intense, we’ll try something else.
If something hurts more than expected, tell us.

We promise you won’t offend us.

Good treatment is a team effort, and the best results happen when you feel heard, comfortable, and in control of what’s happening in your session.

Your body.
Your treatment.
Your day. 🤍

18/02/2026

Pelvic balancing is often the missing piece for clients with persistent back pain.

When massage alone isn’t holding, when symptoms keep returning, when something just feels “off”, this is usually where we look.

Today we came together for a professional development session. Time intentionally set aside to build on our knowledge as practitioners and refine our clinical skills as a team.

We spent the afternoon assessing, correcting pelvic imbalances, re-checking landmarks and using the client’s own nervous system and muscle strength to create change.

Not just stretching muscles.
Not just chasing tight spots.
But thinking. Problem-solving. Refining.

And honestly? They were absolute superstars.

So proud of these legends for:
• Asking so many thoughtful questions (the kind that show genuine interest and depth)
• Backing their hands
• Trusting the process
• Refining their clinical reasoning
• And having so much fun putting the puzzle pieces together as a team

This is how we level up.
Not just techniques but thinking.

Professional development days like this are my favourite 💛

22/01/2026

Think of Myotherapy like a car service.

Most of the time, we’re under the hood.
Cups, needles, mobilisation, finding what’s overloaded and why.

But sometimes… the engine’s actually running okay. It’s just been pushed hard.

Back to full-time hairdressing after the holidays, long days on her feet, arms working nonstop. Fatigue builds even when nothing feels sore or tight.

When the cups have done their job,
there’s room to slow the pace for a moment.

Not because it’s a relaxation massage appointment but because a tired body responds better when it’s allowed to exhale.

That quieter flow isn’t wasted time. It helps the work land before we move on to the next area.

Myotherapy is knowing when to work deep
and when to let the system settle.

15/01/2026

✨ Treatment Room for Rent in Kilsyth ✨

A fully set-up treatment room is available for rent, ideal for a like-minded practitioner wanting a calm, professional space to work from.

✔️ Weekly or daily rates available
✔️ Massage table included
✔️ Desk + chair for notes/consults
✔️ Client chair
✔️ Speaker for music
✔️ Hot stones & cupping set included
✔️ Towels & cleaning supplies provided
✔️ Shared reception area
✔️ HICAPS machine available (multi-merchant setup)

All you need is your own clients and your oils/creams. Everything else is ready to go.

Perfect for remedial massage, myotherapy, Reiki, and other bodywork modalities 🤍

If you’ve been wanting a space where you can simply show up and treat without the stress of setting up a room from scratch, this could be the perfect fit.

DM me for details or to come have a look.

reikipractitioner bodywork holistichealth alliedhealth healthpractitioner kilsyth smallbusinessowners womeninbusiness healthspace

24/12/2025

Merry Christmas from our Emjay Therapies team 🎄🤍
So grateful for this beautiful crew and for every client who trusted us with their care this year. Feeling very lucky as we head into the new year.

25/11/2025

If you’ve been stretching your hamstrings forever and they’re STILL tight… you’re not imagining it.
And no, it doesn’t mean they’re weak, lazy, or short. 🤝

Sometimes a muscle feels tight because something else in the body is pulling the strings.

Take your pelvis, for example.
If it’s sitting in an anterior tilt (tilted forward), your hamstrings get pulled long like a rope that’s already stretched to its limit.

And what do we do when something feels tight?
We stretch it even more.
But if the hamstring is tight because it’s already on tension, stretching it is like pulling an already overstretched elastic band. 🧵⚠️

No amount of hamstring stretching will change the real issue if:
✨ Your hip flexors are tight
✨ Your glutes aren’t supporting the pelvis
✨ Your lower back is taking over

Because the hamstring isn’t the problem - it’s the victim.

It’s trying to stabilise a pelvis that’s not sitting where it should.
So it holds, grips, and tightens to create control.

When we address the pelvic position, activate what’s underworking, and release what’s overworking…
that chronic “tight hamstring” finally lets go, without you stretching it 10 times a day. 🌿

Your body isn’t random. It’s compensating.
And compensations always tell a story.

✨ Book in with us at Emjay Therapies and let’s figure out what your tight muscles are actually reacting to.

19/11/2025

The Christmas Countdown Burnout Is Real 🎄
Here’s Your Reminder to Slow Down Before Your Body Forces You To

This time of year comes with a special kind of pressure. School events, work deadlines, Christmas shopping, family plans, end-of-year parties… and somehow you’re meant to be rested, cheerful, and on top of everything.

But our bodies don’t care what month it is.
If you’re running on fumes, it will let you know.

Fatigue, headaches, irritability, tight muscles, that “I can’t keep doing this” feeling - these aren’t inconveniences. They’re warning signs. And pushing through them doesn’t make you strong; it makes you human… and at risk of burning out.

The truth is, rest isn’t optional during busy season. It’s essential.
Setting boundaries, prioritising sleep, booking recovery time, and actually listening to your body might be the thing that saves you from hitting the wall before Christmas even arrives.

If December has you feeling stretched thin already, consider this your permission slip to slow down, protect your energy, and refill your cup.

And if your body needs a little extra support right now, I’ve got you.
You can book in with Emjay Therapies to reset before the chaos peaks. Wednesday hours with Maddie have just been added. This is your chance.

04/11/2025

🌟 Client Love Spotlight 🌟

We’re so grateful for amazing clients like Martin! They took the time to leave us this lovely review:

Reviews like this don’t just make our day, they help small businesses like ours grow and reach more people who need a little care and relief. Every review, big or small, supports our dream of keeping the community healthy and happy.

If you’ve had a great experience with us, leaving a review would mean the world! 💫

30/10/2025

🎅🏼✨ It’s Beginning to Look a Lot Like… Fully Booked! ✨🎅🏼

December is creeping up fast and so is that “I’ll just book in later” panic we all know too well 😅💆🏼‍♀️

Here’s when the Emjay Therapies team will be sneaking off for a little Christmas recharge:
🎁 Steph: Away 16th Dec - 6th Jan
🎁 Maddie: Away 23rd Dec - 4th Jan
🎁 Kirsty: Away 19th Dec - 7th Jan

💖 Maddie’s even working on her birthday, Friday 19th Dec - with only 3 spots left!
And if you’re chasing a last-minute tune-up before Santa arrives, Monday 22nd Dec is your chance to squeeze one in. 🎄

✨ Pro tip: At your next visit, make sure to book your next 2 or 3 appointments ahead (especially your Christmas one!) so you don’t miss your favourite time before the break.

📅 Book anytime via the link in bio
Let’s keep those muscles merry and bright 💪🏼🎁