Lokahi Wellness

31/01/2026

Valentine's Day is around the corner! 🥰

We have gift cards available to enjoy a different kind of date night! Plus a special offer of Hot Cold Therapy for Two for the price of One - $99 (normally $124)

What does your Valentine's Day date look like? 💕

30/01/2026

He’s back 🙌 Sunday massages are back!

We know you’ve missed Andrew on Sundays (so have we 😄) and for a limited time, he’s back taking bookings.

Choose a 45 min or 90 min massage, or Manual Lymphatic Drainage, and lock in your spot. Andrew is also available Mondays, Wednesdays & Thursdays as usual and we always advise to book as early as possible.

Bookings available online or call us to arrange! 💙

22/01/2026

Are you looking to increase quality sleep, or energy and reduce your inflammation right now?

How having a Detox routine can make a difference:

Detoxification is happening all the time — mainly through your liver, kidneys, gut, skin, and lymphatic system.
We can support the systems that help your body process and eliminate metabolic waste, and we can manage the things that slow those systems down (chronic stress + inflammation).
Why detox support matters
When your body is under load (stress, poor sleep, inflammation, high training volume, long work weeks), you can see:
Slower recovery + more muscle soreness
Puffiness/fluid retention (often linked to lymph + circulation)
Poor sleep quality (nervous system stuck “on”)
Brain fog + low energy (your system is working harder to maintain balance)

At Lokahi we have mutliple treatments that supoport the detox process
Infrared Sauna🔥

Supports thermoregulation + circulation and encourages sweating, which is one of the body’s elimination routes. Many people also find it helps with relaxation and post-training recovery.
Hot + Cold Therapy ♨❄️

Heat + cold contrast can support vascular “pumping” (vasodilation/vasoconstriction), which may assist circulation and help you feel less heavy and inflamed.
Float Therapy ☺

Floating is a powerful nervous system reset. When the body shifts out of “fight or flight,” it can better prioritise rest, digestion, and recovery — all of which indirectly supports detox and repair processes.

Red Light Therapy 🔴

Red light therapy is often used to support cellular energy (mitochondrial function) and tissue recovery — a great option when you’re run down, inflamed, or focusing on repair.
If you’re not sure what your body needs most, we can help you choose the right starting point based on your goals (sleep, stress, inflammation, recovery, energy).

🌊Book online at www.lokahiwellness.com.au or call 03 9761 7037.

17/01/2026

We can’t wait to see all of your videos 🙏🏻💙Good Luck !

10/01/2026

Unlock the Power of Your Lymphatic System at LoKahi Wellness

Did you know your lymphatic system eliminate toxins, reduce swelling, and boost your immune health—keeping you feeling lighter, healthier, and more energized?
Here’s how our therapies at LoKahi Wellness support your lymphatic flow:
Float Therapy: Deep relaxation in our float pods helps lower stress, which can reduce inflammation and support lymphatic drainage.

Infrared Sauna: Gentle heat increases circulation and promotes detoxification, helping your body flush out toxins and support lymph flow.

Cold therapy helps constrict and then dilate blood vessels, stimulating lymphatic circulation and reducing swelling.

Hot & Cold Therapy: Alternating temperatures encourage healthy circulation, helping your lymphatic system do its best work.

Massage: Stimulates lymphatic movement, reduce puffiness, and leave you feeling refreshed.

Red Light Therapy: Reduce inflammation, increases collagen production and supports your body’s natural detox processes.

Hyperbaric Oxygen Therapy: Enhance cell repair and support the body’s detox pathways, including the lymphatic system.

Lymphatic suits: Mimic your bodys lymphatic system, reduce fluid and puffiness and support your immune system

CVAC: Supports your lymphatic system, increases mitochondrial function, increases lung capacity. Reduces puffiness and inflammation in the body

Your lymphatic health is the foundation of feeling your best—inside and out.
Not sure which treatment is right for you ? Book a complimentary wellness consult today.

08/01/2026

05/01/2026

Feeling puffy, foggy and exhausted...even when you’re trying to look after yourself?
It might not be age or “just life”. Your lymphatic system and mitochondria could be under strain.

🌱 When your lymphatic system slows, fluid and waste can build up → puffiness + heaviness.
🌱 When your mitochondria aren’t supported, your cells struggle to make energy → fatigue + brain fog.

This combo often shows up as:
• Waking up puffy
• Low, flat energy
• Feeling heavy by day’s end
• Needing coffee but still feeling tired

✨ At LoKAHI Wellness, we support your body’s natural reset through gentle therapies like Infrared Sauna, Float Therapy and Red Light Therapy (and so much more), based on your needs.

👉 Book a free wellness consult and we’ll chat through which therapies may best support your body and energy right now.

02/01/2026

Do you feel like you over indulged over the Christmas period?
Are you looking for a natural way to boost your health, support recovery, and feel amazing? Infrared sauna sessions at LoKahi Wellness do more than just make you sweat.
Unlike traditional saunas, infrared saunas use gentle, soothing heat that penetrates deep into your muscles and tissues. This means you get all the detox and relaxation benefits—without the intense heat!
The 3 Wavelengths Explained:
Near Infrared:
Targets the skin’s surface to support cell health, wound healing, and collagen production. Great for glowing skin and faster recovery from minor injuries.
Mid Infrared:
Penetrates deeper to help reduce inflammation, ease joint and muscle pain, and improve circulation. Perfect if you’re looking to recover after workouts or manage everyday aches.
Far Infrared:
Reaches the deepest layers, promoting detoxification by encouraging your body to sweat out toxins. It also helps lower blood pressure and supports relaxation for a calmer mind.
Infrared Saunas
Detoxify naturally and gently
Soothe sore muscles and joints
Support glowing, healthy skin
Boost circulation and overall wellness
Enjoy deep relaxation in a peaceful environment
Ready to experience the difference? Book your infrared sauna session today and discover how these three wavelengths can help you feel your best—from the inside out.

28/12/2025

Full Body Red Light Cabin vs. Facial LED Mask 💥

👉When it comes to red light therapy, where the light reaches matters just as much as the light itself.

💆‍♀️ Facial LED treatments are designed to target surface-level skin concerns like tone and texture. While they can be helpful, they only treat a small area of the body. Our Full Body Red Light Cabin goes far beyond the face—supporting your body and penetrating deeper at a cellular level from head to toe.

💡 Why full body red light therapy is more powerful:
• Treats your entire body simultaneously, not just one area
• Supports muscles, joints, circulation, and skin all at once
• Encourages natural recovery and inflammation balance
• Helps boost energy, relaxation, and overall wellness
• Provides even light exposure from every angle for optimal results

👉Your skin, muscles, and nervous system are all connected. A full-body experience allows your body to respond as a whole—making the results deeper, more balanced, and longer-lasting.

🌿 Whether you’re focused on recovery, glow, stress relief, or total wellness, stepping into a full body red light cabin allows every cell to benefit.

26/12/2025

🎁 BOXING DAY SALE 🎁
✨ Extended until 1st January! ✨

Our Christmas specials are still on, and this is your chance to lock in wellbeing for the new year at a great price.

>> https://lokahiwellness.com.au/gift-cards/

Choose from:
• 2 x Float Sessions
• 2 x Red Light Sessions
• 2 x Oxygen Sessions
• 2 x Lymphatic Drainage Sessions

💛 Just $110 (save $48!)

Perfect to gift or to book in for yourself and start the new year feeling your best. Purchase now and schedule your sessions into January. Your future self will thank you!

👉 Buy now, book later
👉 Limited time only — offer ends 1st January

Start the year right. ✨

23/12/2025

Reset, recharge & recover

For a limited time only:
🎁 2x Lymphatic Boot Sessions for $110

✨ Benefits include:
✔️ Reduces swelling & fluid retention
✔️ Boosts circulation & lymph flow
✔️ Helps flush toxins from the body
✔️ Supports muscle recovery & reduces soreness
✔️ Leaves legs feeling lighter, refreshed & energized

Perfect after workouts, long days on your feet, travel, or as a post-holiday reset 🎅✨

Give your body the recovery it deserves 🤍

18/12/2025

🎄 Lokahi Christmas Hours 🎄

✨ Regular hours until Tuesday 23 December

🕙 Wed 24 Dec: 10am – 4pm
❌ Thu 25 & Fri 26 Dec: Closed

🕛 Sat 27, Sun 28 & Mon 29 Dec: 12pm – 6pm
❌ Tue 30, Wed 31 Dec & Thu 1 Jan: Closed

🌞 Back to regular trading hours from Fri 2 Jan 2026

Wishing everyone a safe and happy festive season and we will see you all soon! 🩵🎅