Hurst Podiatry

28/10/2025

☀️ Did you know skin cancer can develop on your feet?

Because they’re often overlooked, the soles, toes, and even under your nails can be common sites for skin cancers like basal cell carcinoma, squamous cell carcinoma, and melanoma. Signs to look out for include:
✔ New or changing moles
✔ Scaly or crusted patches
✔ Shiny or raised bumps
✔ Persistent itching, bleeding, or pain

With Australia’s high UV levels, it’s especially important to keep an eye on your feet during the warmer months. Early detection can make all the difference.

👉 Read our full article to learn the signs, risk factors, and ways to protect your feet: https://www.hurstpodiatry.com.au/blog/skin-cancers-of-the-foot/

If you’re in Melbourne and notice any unusual changes, Hurst Podiatry can help assess your foot health and guide you on the next steps.

Did you know that skin cancer can affect your feet as well as other parts of your body? Learn about the signs of skin cancer here.

23/10/2025

👣 Athlete’s foot (tinea pedis) doesn’t just affect athletes — it can affect anyone.

It’s a contagious fungal infection that thrives in warm, damp places (think swimming pools, locker rooms, or even inside your shoes). Symptoms can include:
✔ Itchy, burning feet
✔ Red, scaly rashes
✔ Cracked skin between the toes
✔ Thickened nails or an unpleasant odour

The good news? It’s treatable and preventable. In this article, we bust the most common myths about athlete’s foot and share practical steps to stop it spreading.

👉 Read more here: https://www.hurstpodiatry.com.au/blog/is-tinea-contagious/

If you’re in Melbourne and think you might be dealing with athlete’s foot or any other foot issue, the team at Hurst Podiatry is here to help.

Learn about athlete’s foot (tinea pedis), its symptoms, causes, and treatments. Discover how to prevent this common fungal infection.

21/10/2025

👣 Your feet carry you everywhere — so when something feels “off,” it’s worth paying attention.

In this article, we share the signs you shouldn’t ignore when it comes to your feet, like:
✔ Persistent pain
✔ Swelling that won’t go away
✔ Tingling or numbness
✔ Changes in skin or nails
✔ Bumps or deformities
✔ Trouble standing or walking

Some problems can point to underlying conditions, while others just need the right podiatry care before they get worse.

👉 Read the full article here: https://www.hurstpodiatry.com.au/blog/foot-health-faqs-how-can-i-tellif-i-have-a-foot-problem/

And if you’re in Melbourne and noticing any of these signs, our friendly team at Hurst Podiatry is here to help.

Identify foot problems with Hurst Podiatry. Recognize signs like persistent pain, swelling, numbness, and skin changes. Seek expert care for effective treatment and support.

16/10/2025

Let’s be honest — smelly feet aren’t fun to talk about 👃👣 but they’re actually super common, especially as the weather warms up.

In this article, we unpack why feet smell, what causes it (hint: sweat + bacteria), and what you can do to keep your feet fresh — from daily hygiene tips to simple home remedies like vinegar soaks or baking soda.

👉 Read the full article here: https://www.hurstpodiatry.com.au/blog/foot-health-faqs-why-do-my-feet-smell/

And if foot odour keeps hanging around no matter what you try — or if you’ve got any other foot concerns — book an appointment with Hurst Podiatry here in Melbourne.

Discover why your feet smell and how to prevent it. Learn about causes, home remedies, and when to seek help. Hurst Podiatry offers expert care to keep your feet fresh and healthy.

14/10/2025

☀️ As the weather warms up, most of us are spending more time on our feet — whether that’s walking, running, or just enjoying being outdoors. But if you’ve been dealing with persistent heel pain, it could be more than just tired feet.

In this article, we break down Baxter’s nerve entrapment — a lesser-known but common cause of heel pain that often gets mistaken for plantar fasciitis. From what causes it, to symptoms, diagnosis, and treatment options, it’s all covered.

👉 Read the full article here: https://www.hurstpodiatry.com.au/blog/baxters-nerve-entrapment/

And if you’re in Melbourne and experiencing this kind of heel pain — or any other foot concerns — book an appointment with Hurst Podiatry.

Learn about Baxter's nerve entrapment: symptoms, causes & treatments. Find relief and understanding in this informative article.

09/10/2025

👟 How many kms have your running shoes done?

Most runners should replace their shoes every 500–800 km (around 4–6 months of regular running). Worn-out shoes can lose cushioning and support, putting you at risk of injuries like shin splints or plantar fasciitis.

✅ Signs it’s time to replace:The tread is worn smoothThey feel flat instead of springyYou’re getting new aches or pains after runsYou can easily twist them from heel to toe

At Hurst Podiatry, we can help you choose footwear that supports your running style and keeps you injury-free.

Learn how often to replace your running shoes, spot wear-and-tear signs, and extend their lifespan. Keep your feet comfortable and injury-free with expert tips.

07/10/2025

😔 Is your child waking up at night with sore legs? It could be growing pains.

Growing pains usually show up as aching or throbbing in the calves or behind the knees — most often in kids aged 3 to 12. While they’re common (especially during growth spurts), it can be tricky to know if it’s just growing pains or a different foot condition.

👉 Signs that it might be something more serious include swelling, redness, limping, or pain in just one leg.

If you’re unsure, our podiatrists can assess your child’s feet, give you peace of mind, and suggest simple ways to reduce discomfort. Learn more here:

At Hurst Podiatry, we understand the unique concerns parents have when it comes to your children's foot health. Book your appointment now.

02/10/2025

👠 Love your heels but hate the pain?

High heels might look fabulous, but over time they can cause more than just sore feet. From bunions and hammertoes to Achilles issues and joint pain, heels can take a toll if worn too often.

The good news? You don’t have to ditch them completely. Choosing the right fit, limiting wear time, and alternating with supportive shoes can make a big difference.

We’ve broken it all down in our article Foot Health FAQ: https://www.hurstpodiatry.com.au/blog/can-wearing-high-heels-cause-long-term-damage/

Discover if high heels can cause long-term foot damage. Learn about potential effects and tips to prevent issues. Get expert advice from Hurst Podiatry.

30/09/2025

Big toe giving you grief after sport or a busy weekend? It could be turf toe — a sprain of the big toe joint from it being pushed up too far (think quick stops, jumps, or playing on hard/artificial surfaces).

Common signs: pain, swelling, stiffness, and trouble pushing off when you walk or run. Severity can range from mild (sore but moving) to severe (significant swelling and limited movement).

The good news: most cases respond well to the right mix of rest, taping/strapping, footwear tweaks or orthotics, and a targeted rehab plan. We’ve broken down causes, symptoms, treatment options, and prevention tips in our article. Link in the first comment.

If your big toe pain isn’t settling, our podiatrists can help you get back to what you love.

25/09/2025

Is your heel giving you grief when you walk? You’re not alone — heel pain is one of the most common issues we see in clinic.

From plantar fasciitis and Achilles tendonitis to heel spurs and bursitis, there are lots of possible causes. And while a bit of rest and ice can help, ongoing heel pain shouldn’t be ignored.

We’ve put together a guide on what heel pain can mean, common causes, and when it’s time to get help.

Read more here: https://www.hurstpodiatry.com.au/blog/foot-health-faqs-why-does-my-heel-hurt-when-i-walk/

If heel pain is slowing you down, our podiatrists are here to get you back on your feet, pain-free.

Do you ever experience heel pain when you walk? Whether it's chronic or temporary pain, it may be able to be treated. Here's what you need to know.

23/09/2025

Blisters might be small, but they can definitely ruin your day (or your run!).

Most blisters are caused by friction — usually from shoes or socks that don’t fit quite right. The good news? With the right footwear, moisture-wicking socks, and a bit of prevention, you can stop them before they start.

We’ve put together a guide covering what causes blisters, how to treat them properly, and when it’s time to see a podiatrist.

Read more here: https://www.hurstpodiatry.com.au/blog/foot-blisters/

If blisters keep popping up or take too long to heal, our podiatrists can help.

We've all had a blister or two in our time. But why do we get them and what can we do about them? Learn more here.

18/09/2025

Is your little one limping or complaining about foot pain? It might not just be a bump or bruise.

Kohler’s disease is a rare condition that affects kids between 3–5 years old, usually showing up as midfoot pain, swelling, or difficulty walking. The good news? With the right care and support, most children make a full recovery.

We’ve put together an article explaining the causes, symptoms, and treatment options so you know what to look out for.

Read more here: https://www.hurstpodiatry.com.au/blog/kohlers-disease/

If your child is experiencing ongoing foot pain, our podiatrists are here to help.

Kohler's Disease is a rare foot condition that affects the navicular bone and occurs in children. Learn more here.