Mette's Institute of Bodywork & Personal Development

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Kin Kin, QLD
Mette's Institute of Bodywork & Personal Development

An Experience for Body, Mind and Soul.
🙌🏼 KaHuna Massage
🫶🏼 Heartworks Lomi Lomi
🫵🏼 Leadership & Facilitator Programme
(327)

Our in-depth training is designed for people interested in practicing Kahuna massage both professionally and privately. We offer beginners to advanced courses from Kahuna Massage level 1 - 7

11/07/2025

Aloha Day | Sunday 3rd August 2025 | 9am–3pm 🌺

After a beautiful and successful Aloha Day a couple of months ago - we’re back with another!

A day to gather in Ohana, reconnect to your practice, and fill your cup through connection, massage, nourishment and community.

For our practitioners: Come deepen your KaHuna/Lomi Lomi journey in a space full of opportunities to grow your skills, gain insight, and receive support from fellow therapists.

Here’s what’s included:
• Group hypnotherapy with Nemara Wilde to reset your nervous system and awaken your inner abundance and confidence.
• Massage swaps - give, receive, and reconnect through healing touch
• Nourishing meals + sauna & pool time to rest, restore and enjoy

Optional Offerings:

Massage refinements with Nadine Martens ($75) - refine your foundational Level 1–3 techniques with hands-on guidance

Promo reels with Jess Bennett ($88) - capture your magic with professional footage by someone who knows this work inside and out

Want to make a weekend of it? Join the Working Bee on Saturday 2nd August - lend a hand, share in community care, and receive free accommodation, meals, and time to land.

Limited spots available – book your place via the link in our bio! Once you’re signed up for Aloha Day, we’ll send you a form to express interest in any additional offerings.

Mahalo! ❤️ we can’t wait to see you there.
Love,
The High Spirits Team 🫶🏼

04/07/2025

Happy Friday everybody!…🕺🏼🪩
We have something we like to call Party Night… but don’t ask too many questions. What happens at High Spirits stays at High Spirits…
but hey, you’ll just have to find out for yourself 😘😌

It’s beautiful how this work goes deep but so does the laughter, the dancing, and joy of just being human together.

Love you all!! ♥️♥️

Have funky weekend… ⭐️

03/07/2025

As we learn the sacred art of KaHuna bodywork, we also practice a greeting passed down through Polynesian traditions - where two people gently touch foreheads and noses, sharing a breath.

Known as honi in Hawaiian culture and hongi in Māori tradition, this sacred exchange of ha, the breath of life, is a moment of deep presence.

A way of acknowledging the spirit in one another, honouring connection without words.

Thank you to for capturing this ancient practice so beautifully ♥️📷

Have you ever shared a honi or hongi?

26/06/2025

What does real leadership feel like?

It’s not about being the loudest voice in the room, it’s about creating space where others can show up fully too.

Here are some postcards from our Leadership & Facilitation week at High Spirits 🌅😘 where we dove into the art of holding space, designing workshops, navigating emotion, and learning how to lead in a way that actually feels good, for you and the people you’re serving.

Join us this October 3 - 5 for our Leadership & Facilitation Weekend Intensive. Link in bio 🌺

18/06/2025

Feeling deeply grateful 💛
This amazing woman beside me is Mette Sorensen, founder of Mette's Institute of Bodywork & Personal Development.

Mette has been more than a teacher to me, she’s a true mentor, a leader, and a light being who ripples aloha into everything she does. Her wisdom, warmth, and dedication to passing on her knowledge have changed my life in ways that words can't express.

To sit in her space, to learn from her, to witness how she lives and breathes the spirit of Aloha.. it’s been incredibly transformational for me.

I wholeheartedly recommend exploring her offerings:
www.highspiritsretreat.com.au

14/06/2025

As the weather cools down in Queensland, it's the beginning of the cold and flu season. To improve your immunity, you can opt for a massage. Studies have shown that massage can boost the body's immune system, making fighting diseases easier.

07 5475 4999 | Book Online: https://kahunahub.as.me/schedule/1c45adfb

Address

Kin Kin, QLD

Website

https://www.highspiritsretreat.com.au/contact-us/

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Our Story

Purpose of Mette’ s institute:

“To experience the sheer joy of giving people the tools & keys to enhance their life, in loving and healing surroundings” Our in-depth training is designed for people interested in practicing Kahuna massage and bodywork both professionally and privately. We offer beginners to advanced courses from Kahuna Massage level 1 - 7

Our Values:

* Encouragement of maintaining a healthy physical body & being - the body being The Temple of your Soul