Kincumber Gym

14/04/2026

Just a little mid week fun to remind you it’s not always about the results but the journey!

At KG we love to work hard as a community and have fun together as a community. Jump into our weekday classes to see for yourself if you don’t believe us!

31/03/2026

10/03/2026

At KG we work as hard as we play! And Caitlin’s Tuesday night HITT classes are just the right vibe!! Pop in and give it a try to start your journey to a healthier you.

03/03/2026

The strong boys at Kincumber Roos doing a HITT bike session and a video analysis review to maintain their competitive edge. Despite the flooded oval the boys had the perfect substitute to keep their heart rates high and develop their plays. It was so much fun having them in house! Best of luck this season we can’t wait to see more of you in the gym!

24/02/2026

Exercises to isolate your upper body muscles on arm day using the rope :)

Let us know in the comments what other exercises you’d like to see more of!

18/02/2026

Don’t forget to fob in to the gym so u don’t skip leg day 😜 If your new to KG please ring our door bell so our friendly receptionist can let you in to collect your individual fob!

We can’t wait to see you in the gym!

14/02/2026

Hardest mate to spot for and they always go till failure! Don’t be like them and get into the 5.45 Hitt class this week on Tuesday!

11/02/2026

Our friendly team at KG is always on the look out for how to help improve your day! Don’t miss us by skipping the gym :(

11/02/2026

A sneak peek into our Wednesday night classes! 👀

Have you tried our 5:45pm functional fitness class with Kathleen or a relaxing 6:30pm yoga class with Helen?? If not, jump in! With heaps of friendly faces and varieties of levels our classes are perfect for all ages, new to the gym or not! Check out our timetable and pop in to start your journey!

03/02/2026

February timetable!! Featuring a 10:30 Wednesday vin Yass class 😁

We can’t wait to see you in our classes!!

29/01/2026

Commitment builds results!! Get up, get moving and don’t let excuses stop you from being the best version of yourself self!