Sam Bowker-Happy U HQ

Sam Bowker-Happy U HQ I help people to live a full F$ Yes life, HappyAF.... Happy U HQ is the home of Central Coast Modern Hypnosis. We are Modern Psychology Practitioners.

We use Hypnosis, Neuro Linguistic Programming and Coaching to help free our clients from what ever is holding them back from living their best life. Our goal is to help people live a life free from Dis-Ease. A life filled with PASSION, POWER AND PURPOSE. linktr.ee/sambowker

So freaking good....This is amazing because this gets people to take radical ownership for their desired outcome from da...
09/04/2025

So freaking good....
This is amazing because this gets people to take radical ownership for their desired outcome from day one.

This basically says we will support you, we will give you many of the things that you need, but at the end of the day you are responsible and you get to take 100% accountability for your outcomes and results because you are in charge of pushing yourself over the line....
love it... absolute empowerment

18/07/2024

Focus on what's in your control and let go of everything else. Anything else is a fool's game and filled with heartache....

One of my favorite things is getting messages like this from my clients..Hypnosis really is just like magic....
17/07/2024

One of my favorite things is getting messages like this from my clients..

Hypnosis really is just like magic....

09/07/2024

Find out who you are & do it on PURPOSE!!!!
Dolly Parton

01/07/2024

Let your DREAM devour your life, not your life devour your Dream.
Antoine De Saint-Exupery

18/06/2024

Okay so since I was a little kid I have wanted to sing and tonight one of my childhood dreams came true.

It was a tough act following all of the talented kids from but I gave it a red hot go.

Thanks to Gina Jeffreys and Lucy_parle for your lessons, love and support.

I had so much fun And I can't wait for my next little performance...

Confidence isnโ€™t a magic trick; itโ€™s a skill earned through practice. ๐Ÿ’ซReady to take on the world with unwavering self-a...
15/01/2024

Confidence isnโ€™t a magic trick; itโ€™s a skill earned through practice. ๐Ÿ’ซ

Ready to take on the world with unwavering self-assurance? ๐ŸŒŽ

Dive into my free download, โ€˜Confidence Comes from Competence.

Comment and I will send you the link.

Letโ€™s crush those doubts together! ๐Ÿš€

Love, Live & Give,
Sami xoxo









Who wants a FREE TICKET to my Vino and Visionboard session tomorrow? ๐Ÿ™๐Ÿ™โค๐Ÿ™ŒComment vision and I will tell you how to score...
04/01/2024

Who wants a FREE TICKET to my Vino and Visionboard session tomorrow? ๐Ÿ™๐Ÿ™โค๐Ÿ™ŒComment vision and I will tell you how to score a ticket. X

I am not going to lie, things out of my control have had me reeling this Xmas. No, I don't have control issues at all.๐Ÿคฃ๐Ÿคฃ...
27/12/2023

I am not going to lie, things out of my control have had me reeling this Xmas. No, I don't have control issues at all.๐Ÿคฃ๐Ÿคฃ

Anyway much as I wish I had the ability to change this, I decided to turn my pain into a resource that could help not only me but my fellow humans who may be struggling right now.

So who needs help with Forgiveness?

If you want a copy of the little cheat sheet I created, Comment HappyAF and I will hook you up x

Sam x

Lets let go of this s**t together xx๐Ÿ™๐Ÿ™Œ๐Ÿงšโ€โ™‚๏ธ

What if failure wasn't an option? ๐ŸŒŸ Think about it. The fear that often holds us back isn't failing itself; it's the aft...
26/12/2023

What if failure wasn't an option? ๐ŸŒŸ

Think about it. The fear that often holds us back isn't failing itself; it's the aftermath โ€” the rejection, the fear of not belonging.

But what if you knew your loved ones would support you no matter what? ๐Ÿ’–

Here's the deal: Those who truly matter won't mind, and those who mind won't matter, as Dr. Seuss wisely said. ๐Ÿ“š

So, 2024 is my year.

No more playing small, no more caring about others' opinions.

I'm shining bright, chasing every desire, and here's the trick: if it scares me, I'm doing it.

What about you?

What scares you but makes your heart sing?

What would you pursue if failure wasn't in the picture? ๐ŸŒˆ

Food for thought as you conquer 2024. ๐Ÿš€

Love, Live & Happiness,
Sam xoxo






Yup Mind-Full for sure but directed it's like a freaking symphony.....Curious how I make a masterpiece out of what can b...
22/12/2023

Yup Mind-Full for sure but directed it's like a freaking symphony.....

Curious how I make a masterpiece out of what can be the worlds biggest mindf**k???

I got you!!!!

Comment "Kick Arse" and I will hook you up!๐Ÿฆ„๐Ÿ’œ๐ŸŒ 

Sam x

OMG FFS!!!!Have you ever had a moment in time where one minute you are high fiving yourself for how far you have come, o...
20/12/2023

OMG FFS!!!!

Have you ever had a moment in time where one minute you are high fiving yourself for how far you have come, only within minutes to come crashing down in a pile of s**t where you start wondering what the f**k you must of been thinking????

This was me today! Yup see real life photo below!

So on that point I am super curious how well do you take feedback?

You know the good old constructive criticism???

I am a f**king legend and handing it out, not so awesome on the other side.

Can you relate?

Does this sound like you?

Do you get all defensive and go into total explanation and justification mode or even worse do you lose your s**t???? Or perhaps you just go silent salk.

Yup your not alone my friend it f**king SUX>>>>>

Why is it that so many of us find it excruciating to get feedback that in truth will just help us to be the best we can be?

I have given this a lot of thought and this is what I have come up with.

It is the human condition to want to belong.

We want to be liked.

We want to be loved.

We want to be accepted.

So when we get feedback that is not positive the adult leaves the room and our wounded child is left standing in the corner looking for acceptance.

No matter how much work we have done in moments like this the shame can wash over us and all rhyme and reason goes out the window.

I had a moment just like this today and I literally threw my toys out of the pram as I went into a shame spiral that for the better part of 2 hours that had me questioning absof**kinglutely EVERYTHING.......

So this is me acknowledging that moment and letting my 6 year old self know.

You matter.
You are important.
You are enough.

Don't give up, you have important work to do and if you keep working at it you will get there.

Thanks, that's all rant over, carry on...
x

Address

Building 5/20-22 Kincumber Street
Kincumber, NSW
2251

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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Our Story

Happy U HQ is the home of Central Coast Modern Hypnosis. We use Hypnosis, Neuro Linguistic Programming and Coaching to help free our clients from what ever is holding them back from living their best life. Our goal is to help people live a life free from Dis-Ease. A life filled with PASSION, POWER AND PURPOSE.