Nitheri Wellness

Nitheri Wellness Womb Alchemist | Breathwork Facilitator | Lomi Lomi Massage

It’s a sacred conduit. A place where spirit meets matter, intuition flows, and creation begins long before it becomes vi...
13/01/2026

It’s a sacred conduit. A place where spirit meets matter, intuition flows, and creation begins long before it becomes visible.

When we learn to listen, honor, and reconnect with our womb, we reconnect with the deepest parts of ourselves - our wisdom, our creativity, and our power.
Your womb holds memory, guidance, and alchemy.

What if you allowed yourself to truly feel its voice today?

You don’t have to hold tension to “stay in control” or shrink to feel safe.In this space, nothing about you needs fixing...
12/01/2026

You don’t have to hold tension to “stay in control” or shrink to feel safe.
In this space, nothing about you needs fixing. Nothing needs performing and this may take a while, I understand and am here with you throughout the journey.

Your body is allowed to soften, your breath is allowed to flow, your mind is allowed to rest.

When a practitioner’s presence is steady and attuned, something subtle but profound happens:
Your nervous system begins to remember what safety feels like. Your body begins to trust again. Your heart begins to unclench.
This is not about doing more, achieving more, or becoming “better.” It comes from being witnessed exactly as you are, and letting that witnessing become medicine.

You are a being to be held, to be seen, and to be trusted and in that presence, real transformation unfolds.

When you begin to notice it, you start to understand:- Why some days feel heavy and introspective- Why other days you fe...
09/01/2026

When you begin to notice it, you start to understand:
- Why some days feel heavy and introspective
- Why other days you feel expansive, creative, and alive
- How your body signals when it’s time to rest, release, or move.

This rhythm isn’t random. It’s your body, your womb, your nervous system speaking.

Honouring your internal rhythm is the first step to living with ease, flow, and clarity.

Dear you - if you’re ready to come home to yourself. You’re longing for connection, community, and a safe space to truly...
07/01/2026

Dear you - if you’re ready to come home to yourself. You’re longing for connection, community, and a safe space to truly be seen, heard, and felt - on a physical, emotional, mental, and spiritual level, Nitheri Wellness is here for you.

I worked with women who have walked or are walking through experiences like womb dis-ease, endometriosis, cervical cancer, heavy or painful periods, IVF or other challenges to their health and are now ready to reclaim their vitality, power, and innate wholeness.

I work with women who are seeking to reconnect to their wild, divine feminine essence in a way that feels safe, grounded, and supported. Women who want to move through life with more ease, embodiment, and aligned rhythm, guided by breath, body wisdom, and spiritual connection.

Here, you don’t have to perform. You don’t have to shrink.

You get to show up exactly as you are and be met with nurturing, trauma-informed care, and sisterhood.
Because this isn’t just about healing - it’s about remembering who you are, reclaiming your power, and stepping fully into your cycles, your seasons, and your life.

This is why I show up and if this is for you, visit the link in my bio to book a session.

02/01/2026

It started in my Womb space 🌹

As a new cycle opens up for us, my intuition guided me into newness 💗 If you’d like to celebrate with me, please share h...
01/01/2026

As a new cycle opens up for us, my intuition guided me into newness 💗 If you’d like to celebrate with me, please share how this new name lands for you in the comments.

From mine & SomAlchemy’s heart to yours 🤍
29/12/2025

From mine & SomAlchemy’s heart to yours 🤍

In community - we get to be honest ANDA loved. This is why I host these gatherings. Because healing doesn’t only happen ...
26/12/2025

In community - we get to be honest ANDA loved.

This is why I host these gatherings. Because healing doesn’t only happen in solitude - it happens in the presence of others who see you, soften with you, and remind you that your truth is not “too much.”

When you walk into these spaces, you don’t have to curate yourself. You don’t have to hold your breath. You don’t have to pretend you’re fine. You don’t have to perfom.

Here, you get to be you - in your tenderness, your questions, your depth, your becoming, your expressions and be reflected back in love, safety, and belonging.
This is the power of community.
This is why we gather.

I’m so excited to open up our 2026 community gathering calendar. Stay connected if you’re excited too!


24/12/2025

Your cycle is not an inconvenience - it’s a compass.
Every phase speaks a different language, and when you learn to listen, life becomes softer, more intuitive, more aligned.

🩸Inner Winter (bleeding) — Rest. Release. Let your energy draw inward.

🌷 Inner Spring (follicular) — Clarity returns. Ideas root. Your body says yes again.

☀️Inner Summer (ovulation) — Expression. Power. Connection. Your fullest bloom.

🍁 Inner Autumn (luteal) — Discernment. Boundaries. Truth-telling. The body prepares to let go and slow down.

You were never meant to be the same every week and when you honour the flow, the rhythm, your life reshapes itself into something far more honest and far more you.


Every woman carries a place inside her that knows the way home - all she needs is the safety, the slowness, and the perm...
22/12/2025

Every woman carries a place inside her that knows the way home - all she needs is the safety, the slowness, and the permission to return.

This is the work I’m here for.
This is the path we walk together.


For the women who decide they don’t want their baseline and state to be one of holding, bracing, pulling everything in a...
18/12/2025

For the women who decide they don’t want their baseline and state to be one of holding, bracing, pulling everything in anymore - I have something for you

🌬️ FlowBREATH 🌀

For the people who’ve realised that living in a body of constant holding isn’t strength - it’s survival.

The ones who notice their ribs barely move when they breathe.
The ones whose belly is always pulled in.
The ones who only feels “safe” when everything is tight, contained, managed.

If this is you it’s because your system learned to protect you.
It learned to brace.
It learned to shrink to stay in control.
It learned to survive what was overwhelming.
But at some point, that baseline of tension stops being protection and starts becoming the cage.

There is another way. A way back into expansion. A way back into fluidity. A way back into a body that responds instead of contracts.

This is where FlowBREATH lives.

In the space between survival patterns and the deeper intelligence underneath them.
In the gentle retraining that teaches your body it doesn’t have to grip for safety anymore.
In the slow, delicious return of breath, movement, and inner spaciousness.

For the ones ready to shift their state, their baseline, their entire relationship to how they inhabit their body I have something for you ~
FlowBREATH - click the link in my bio to book a session.


breathworkfacilitator

15/12/2025

WIN a free Womb Massage / Womb Breathwork session OR self-care package (valid until 31st Jan).

TO ENTER:
1. Share what this would mean to you in 1 word in the comment section
2. Share this post to your story

2️⃣ winners:
1. FIRST prize = Womb Massage / Womb Breathwork session
2. Self-care package
ANNOUNCED Friday 19th December - 2pm via our stories.

Open to my global community.
Ts&Cs apply.

Our work at SomAlchemy is all about supporting women’s physical, emotional, and spiritual healing through gentle, body-centered practices.

A womb massage or womb-breathwork session offers deep release, reconnection, and a chance to reclaim your vitality. The self-care package gives you tools to nurture yourself and deepen or start your daily self ritual.


breathwor

Address

Building 5, 20-22 Kincumber Street
Kincumber, NSW
2251

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