My Wellness Bar

My Wellness Bar Kingaroys First Wellness Club. Reformer - Pilates - Barre - Yoga - IR Sauna- wellness programs - Nutrition - Massage - Salt therapy - Community.

YOUR WELLNESS, YOUR WAY!At My Wellness Bar, we know that everyone’s journey looks a little different. That’s why we have...
27/09/2025

YOUR WELLNESS, YOUR WAY!

At My Wellness Bar, we know that everyone’s journey looks a little different. That’s why we have a range of memberships to suit your needs, goals, and lifestyle. From casual passes to full memberships, THERE'S SOMETHING FOR EVERYONE

Explore all options here: mywellnessbar.net

Find the membership that feels right for you and start moving, relaxing, and thriving with us! We can't wait to see you!

25/09/2025

Wellness is an experience

At My Wellness Bar, your day can look like this:
✔️ Movement that makes you feel strong
✔️ Recovery that helps you recharge
✔️ A community that supports you

📍 Kingaroy
Book your first class today

Our friends at Adore Your Core_Wondai  hit the nail on the head with this post!
25/09/2025

Our friends at Adore Your Core_Wondai hit the nail on the head with this post!

Pilates is not Yoga. Period.

I was told not to waste money on "Pilates Training" because it's just yoga core work. Spoiler: That's absolute BS!

Joseph Pilates created an entire system of movement in the 1920s. Real pilates training = hours of study, observation, and teaching (hello rehab). It's not a weekend cert or a YouTube crash course.

So ask yourself- Do you want the REAL thing or a cheap knock-off?

Because trust me, I wouldn't waste my money on fake pilates 🤷‍♀️

Meet the friendly faces of the My Wellness Bar CaféCharlie, Elly & Annie are here to welcome you each morning with great...
24/09/2025

Meet the friendly faces of the My Wellness Bar Café

Charlie, Elly & Annie are here to welcome you each morning with great coffee, delicious snacks, and warm smiles

📍 4/14-26 King St, Kingaroy
🕖 Open Monday–Saturday | 7am–12pm

Start your day the MWB way! Good vibes, good coffee, and a community that cares.

20/09/2025

School holidays are here, and while life gets busy, it’s never been more important to take time for YOU!

From Pilates and yoga to sauna and massage, My Wellness Bar is your space to reset, recharge, and fill your own cup first.

Self-care isn’t selfish! It's how we show up as our best selves for the people we love.
Come fill up your cup these School Holidays

We love hearing how My Wellness Bar is making a difference in our members’ lives.Stronger core. Better balance. A welcom...
18/09/2025

We love hearing how My Wellness Bar is making a difference in our members’ lives.

Stronger core. Better balance. A welcoming space with more room to move.

After 9 months with us, this member has felt the benefits of Reformer Pilates while also enjoying the variety of new classes like Yoga, Mat Pilates, and Barre in our studio.

We have classes for all ages and experience, friendly instructors, and a community that cheers you on!

We can't wait to see you!

Pilates is about so much more than just exercise!From building strength and improving posture, to boosting confidence an...
17/09/2025

Pilates is about so much more than just exercise!

From building strength and improving posture, to boosting confidence and finding calm, everyone takes something different away from it.

We’d love to know WHAT IS ONE THING THAT PILATES HAS HELPED YOU WITH? Share in the comments.

13/09/2025

TODAY'S THE DAY!
Our Spring Challenge officially begins! 20 days of movement, mindfulness, recovery, and community.

Grab your Wellness Passport, start collecting those stamps, and let’s reset & recharge together this spring.

💚 Members join FREE
💚 Non-members can still jump in with any new membership

Let’s do this, team!

MEET YOUR INSTRUCTOR - TORI!Hi! I'm Tori.I’ve been in the South Burnett for a number of years now and honestly, no where...
12/09/2025

MEET YOUR INSTRUCTOR - TORI!
Hi! I'm Tori.
I’ve been in the South Burnett for a number of years now and honestly, no where else feels quite like home. I’ve always had a love for fitness and holistic wellness, which led me to begin my Pilates journey at the start of 2023. I’m a qualified Pilates mat and reformer instructor, specialising in pre and postnatal training.

What I love most about reformer Pilates is how it connects the mind and breath to the body through deep, fluid movement. It’s essentially a mindfulness practice that not only reduces stress but also increases mobility and builds strength through deep muscle activation—keeping you grounded, healthy and strong.

Alongside Pilates, I’m also a diploma-qualified massage therapist with experience working in luxury day spas. I offer relaxation, aromatherapy, and hot stone massage, designed to soothe your muscles, calm your mind and promote overall wellbeing. Using gentle techniques, I help ease tension in the mind, body, and soul, leaving you feeling refreshed and rejuvenated.

I can’t wait to see where this journey at My Wellness Bar takes me and to welcome you into class or for a treatment soon. Please don’t be a stranger—come say hi, I love a good coffee and chat!

At 68, Shell was living with Fibromyalgia and osteoarthritis — conditions that often made movement challenging and left ...
10/09/2025

At 68, Shell was living with Fibromyalgia and osteoarthritis — conditions that often made movement challenging and left her feeling limited in what she could do.

But everything changed when she found Pilates.

"Hi everyone, I just wanted to tell you why I love my pilates. First I’m 68yo and have Fibromyalgia and Osteoarthritis which can be limiting.

NO LONGER.

I am stronger, have better balance and much more energy. Not to mention soooo much more confidence. I can’t believe the difference and should have done this so much sooner.

I started with 1 class a week and when I felt I was managing that well I increased to 2 a week. I now have an infrared sauna weekly as well. The benefits are amazing. Muscle pain relief, cardiovascular, detox, stress and mental well being... Hope you’ll
join us soon. Thanks, Shell"

Thanks to pilates, Shell feels
💚 Stronger
💚 More balanced
💚 Full of energy
💚 And more confident than ever

Check out the before-and-after photos that show not just the physical difference, but the glow of renewed confidence.

If you’ve been waiting for the right time to start, let Shell’s story inspire you. The best time is now.

Come and Check out the Studio today

Address

201 Kingaroy Street
Kingaroy, QLD
4610

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