Vacher Physiotherapy

01/04/2026

30/03/2026

We will be closed Thursday 2nd April as I head to the Faraway Easter endurance carnival. I will be available for physio for horses and riders over the weekend.

18/03/2026

10/03/2026

Australian Physiotherapy Association is the peak body representing the interests of 34,000+ physiotherapists & their patients. See PD, resources & advocacy.

09/03/2026

07/03/2026

💪 Hands-On vs Exercise: What Actually Works?

If we’re looking strictly at the scientific evidence, exercise therapy and education consistently outperform more passive treatments—like massage, manual therapy, and dry needling—when it comes to long‑term results.

But here’s the thing…

When someone walks into a clinic in pain, they expect to walk out feeling better. And that matters. Hands‑on treatment can provide powerful short‑term relief, making it easier to move, exercise, and build momentum.

The real magic happens when that short‑term relief is paired with the right exercises and smart modifications to daily activities. That’s what creates lasting change.

At Vacher Physiotherapy, we combine both approaches—hands‑on care and targeted exercise—to help you move better, feel better, and reach your goals.

06/03/2026

We're So excited to bring Barre Balance back to our studio in March

Join us every Thurs at 5.15pm for a class designed to strengthen, lengthen & restore the perfect way to move into your evening feeling balanced & Energised.

Bookings now open. We cant wait to see you back at the Barre

06/03/2026

06/03/2026

HICAPS now available at Mary St Specialist Centre.