Kings Langley Chiropractic Centre

10/10/2025

03/10/2025

The human body is the most powerful machine you’ll ever own

But like any machine, it breaks down when it’s not used.
When you stop moving, you don’t just lose strength, you lose energy, confidence, and the spark that makes you feel alive.

But here’s the truth, motion is maintenance, every move you make is proof to your body that it still has a purpose, and your body rewards you with health, strength and resilience. Don’t let your greatest machine gather dust.

Keep it moving.
Keep it alive.
Keep it strong.

17/08/2025

Pregabalin is more commonly known as Lyrica and is often prescribed by GP's for sciatica despite a lack of evidence of efficacy

Most viewed this week from JAMA Network Open: Among beneficiaries aged 65 to 89 with noncancer chronic pain, pregabalin use was associated with a higher incidence of compared to gabapentin, particularly in those with a history of cardiovascular disease.

https://ja.ma/45FXYfj

31/07/2025

Dr Balraj sharing a story from one of his patients with vertigo.

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29/07/2025

23/07/2025

I always keep Dr Graeme massagers in stock, here is the man himself explaining more about trigger points.

18/07/2025

Whilst there is a decrease in the number of people coming through the clinic asking about knee surgery when they have arthritic knee pain this study shows that meniscal surgery is more likely to accelerate the arthritic change. There is a lot to be said for high quality manual therapy and exercise for arthritic knee pain.

ClinicalTrials.gov (NCT01052233 and NCT00549172).

16/06/2025

"Walking for more than 100 minutes per day was associated with a 23% lower risk of chronic low back pain compared with walking less than 78 minutes per day; walking intensity was also associated with risk of chronic low back pain but to a lesser degree than walking volume."

Higher daily walking volume and walking intensity was associated with a decreased risk of chronic low back pain. https://ja.ma/3SRX7lM

21/03/2025

One of my university class mates David Steven featuring....

Many common treatments for back pain aren’t working, a new study has found, prompting urgent calls to find relief for the one in five Australians who are suf...

12/03/2025

Back pain affects 619 million people worldwide and is a common reason to seek primary health care. A key challenge is that increasing numbers of people with back pain are presenting to emergency health services, such as ambulance services and emergency departments, despite many presentations being non-serious.

Raising awareness of unwarranted escalation of care for back pain is essential for improving patient care, health and service outcomes, health system efficiency, and economic sustainability.

A team of researchers led by 2021 CARF PhD Scholarship recipient, Dr Simon Vella (PhD, MChiro, MRes) have just published a paper inThe Lancet on this important topic: Unwarranted escalation of care for back pain: a dilemma for emergency health services https://bit.ly/3XoQtWY

17/02/2025

If you are looking for some inspiration for some healthy and really tasty meals and snacks check out what Monika is up to...

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30/01/2025

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