29/01/2026
Everyone’s lying about disc bulges and sciatica.
A disc bulge on your scan does NOT automatically mean pain.
And pain does NOT automatically mean surgery.
Most sciatica is a sensitivity + movement tolerance problem — not a “broken spine” problem.
Stop chasing scans.
Start following a structured plan.
Comment RESET and I’ll send you my free 7-Day Office Sciatica Reset™