Wave Yoga+Living

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Kingscliff, NSW
Wave Yoga+Living

We are a unique and beautiful beach side yoga studio located in Kingscliff

05/08/2025

As a studio owner, my vision has always been to create more than just a place to practice
a space to come home to yourself
A sanctuary for healing, embodiment and belonging

My path has been shaped by many disciplines
Iyengar yoga first taught me to listen to the quiet wisdom of alignment and breath
Years of Taekwondo gave me discipline, courage and presence
Pole dance offered a new kind of strength rooted in expression, sensuality and reclaiming space in the body

Through each of these practices, I’ve come to understand movement as medicine
Breath as prayer
The body as a sacred place of remembering

What we now offer in the studio is a living tapestry woven not just through my own journey but through a handpicked team of incredible teachers
Each brings their own magic unique wisdom, energy and passion
holding space with authenticity and care

Together we create a kula a heart centered community
A space to soften, to sweat, to be seen
A place to honour the body as both temple and teacher

May you always feel welcome here
Come as you are and return to who you’ve always been

26/07/2025

🌸 Welcoming to Our Teaching Community! 🌸
We’re so grateful for your knowledge, presence, and the light you bring to our space. 🥰

✨ Class Times
▪ Sundays – 9:30 AM Vin Yin
▪ Thursdays in August & September – 5:00 AM & 9:30 AM Vinyasa

🌺 Meet Fiona Hallam — Yoga & Wellness Practitioner
With over a decade of experience, Fiona brings a rich tapestry of movement and mindfulness to her teaching, weaving together yoga, breathwork, meditation, dance, and even the rhythm of the ocean. Her approach is deeply intuitive and rooted in creating sanctuary—a space to reconnect, realign, and return home to yourself.

💬 “Fiona’s classes made me fall in love with yoga. Her gentle and attentive nature effortlessly creates a peaceful space to centre the mind. Her eloquent guidance and nourishing sequences always leave me feeling aligned, calm, and capable.”
— Zoe Davis, Sydney

Come experience Fiona’s magic for yourself. 🌿

15/07/2025

💚 Open the Heart, Soften the Soul 💚

There is a tenderness that lives in the heart, a quiet longing to love and be loved. Yet life has a way of wrapping us in armor, of closing the doors when we have been hurt.

Heart opening poses invite us to unlock those doors. To peel away the layers of tension. To remember what it feels like to breathe deeply into our own chest.

When the heart opens something shifts…
✨ The breath moves freer
✨ The weight we have been carrying softens
✨ Space is made for love, for compassion, for grace

These shapes are not just postures, they are invitations. To trust again. To feel again. To let the light in.

Beautiful heart opening shape by Wave teacher

13/07/2025

Yin, Sound & Therapeutic Touch with
🕓 Sundays 4 pm

A nourishing blend of slow yin shapes, healing sound, and grounding touch.
This is a space to exhale - to feel supported, seen, and soothed.

Let yourself soften. Let the nervous system settle.
Come as you are. Leave feeling held.

29/06/2025

Lately, I’ve been asking myself what sadhana really means.
Traditionally, it’s defined as a spiritual practice - a means to accomplish something. But the deeper I go, the more I realise it’s not about achieving. It’s about relating. About living with intention and staying present with what’s real - even when it’s not polished or peaceful.

For a long time, I believed sadhana was something structured and disciplined: early mornings, strong asana, breathwork, silence. And while those are beautiful, they’re not the whole truth.

Sadhana can also be:
✨ standing barefoot in the kitchen and remembering to feel your feet.
✨ crying on the mat and letting that be enough.
✨ breathing through frustration instead of collapsing into it.
✨ showing up, even imperfectly.

There have been seasons where I couldn’t keep up with the version of practice I thought I should be doing. And I felt like I was failing.

But I’ve come to see that sadhana is not a performance. It’s a return - a quiet, steady coming home to myself, again and again.

It’s how I tend to my inner life while life keeps moving around me. It’s how I keep choosing presence - in parenting, in grief, in joy, in exhaustion.

Yoga isn’t something I go do anymore. It’s something I live into - breath by breath, moment by moment.

If you’ve been waiting to get your practice “back on track,” maybe this is your reminder: you’re not behind. You’re not broken. You’re not doing it wrong.

Your life - exactly as it is - can be your sadhana.

And if your heart’s been nudging you toward your mat, toward breath, toward movement, toward community - come. Gently. As you are.

24/06/2025

Sthira Sukham Asanam - steady and easeful.

Yoga invites us to meet each moment with both strength and softness.
To hold steady, yet soften where we can.
To breathe deeply and listen gently.

Some days we rise with effort,
Others we surrender into ease.
Both are sacred. Both are practice.

✨ Your mat is always waiting.
✨ Your breath is always ready to guide you home.

Come as you are. The practice is here. And so are we. 🤍

12/06/2025

Bookings for this free event via Momence. Can’t wait to celebrate with you 🥰

12/06/2025

Bookings Via Momence
Can’t wait to celebrate with you all 🥰

04/06/2025

New offering
Friday 6 am Embodied Flow
Welcome home rose.yoga

04/06/2025

New offering
Friday morning 6 am Embodied Flow 🫠
Welcome homerose.yoga

30/05/2025

Returning to Wave this week

9.30 am
5.30 pm
Wednesdays

Jacq’s teaching style is engaging and supportive, offering opportunities for more openness, strength, exploration and process. Through her classes and broader work, she guides others to grow their inner practice of grounding and regulating, learning and understanding, meeting challenges and progressing further. Ultimately, Jacq loves seeing those she works with feel more aligned, connected, and empowered in their bodymind health and total wellbeing.

Jacq’s integrated approach reflects her multi-modality qualifications across yoga, pilates, clinical rehab, meditation, remedial therapy, and holistic coaching — also working one-on-one with everyday people and athletes to overcome pain, injury, stress, and other blocks in bodymind.

30/05/2025

🔥 FEEL THE BURN — FREE PASS! 🔥
Curious about hot yoga or Pilates? Now’s your chance to try it for FREE! We’re offering a complimentary trial class at our studio to help you experience the energy, connection, and community that makes our studio so special. 🧘‍♀️

Tag your friends, bring your coworkers, or share the love — current members, help us grow our yoga family by spreading the word! 💛

📍Limited spots available

https://momence.com/m/433797

Let’s Spread the Burn 🔥

Address

Kingscliff, NSW

Telephone

+61459946611

Website

https://www.waveyogaliving.com/

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