Wave Yoga+Living

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Kingscliff, NSW
Wave Yoga+Living

We are a unique and beautiful beach side yoga studio located in Kingscliff

30/05/2026

Sometimes a single sentence can have the power to gently shift perspective and invite us deeper into the heart of our yoga practice 🧡

Take the one that speaks to you, sit with it, reflect and allow it to follow you off the mat and into your day.

Tell us in the comments which quote resonated with you most?

28/05/2026

If you knew only one breathwork tool, let it be this one to calm the mind and relieve stress.

The vibrations created by Bhramari Pranayama, or otherwise called ‘Humming Bee Breathe’, feel like a soothing, warm hug to the nervous system.
This breathwork practice will reduce anxiety whilst enhancing mental clarity.

How to practice:
1. Sit comfortably, eyes closed, focussing on your breath
2. Use Shanmukhi Mudra: thumbs closing ears, fingers gently covering eyes, nose and mouth
3. Breath in, creating a soft snoring sound
4. Exhale with a gentle hum, visualising the sound flowing through your Third Eye Chakra
Repeat 6-8 times and feel the shift within

SAVE this post so that the next time you feel stressed or overwhelmed you can return here and breathe with us

If you would like to experience Fiona’s calming breath work in person, click the link in our bio to book her 5pm Sunday Yin & Therapeutic Touch class 🧡

27/05/2026

Yoga is not just about what happens on the mat, it is also about living the practice off the mat

A practice which is accessible to everyone, regardless of flexibility, age or accessibility to a studio.

The 8 limbs of yoga weave into our lives in a multitude of ways. It’s the way you listen and speak to people, manage your impulses, how you show up in the world on the good and the bad days.

You can practice yoga on the mat, but you live yoga everywhere else

If you feel called to share, tell us in the comments which of these yoga sutras you practice 🧡

24/05/2026

Get to know BURN Studio owner and teacher, Chrissy 🌞

Chrissy began practicing yoga at 16 and now with a wealth of knowledge behind her, she is guiding others through their own journey.

Her relationship with the practice has always been about more than movement, it’s supported her for decades in all facets of her life.

When she found Vinyasa, a moving meditation, she found a practice that helped her slow down, listen deeper, deal with emotions and come home to herself again and again.

This is the heart of BURN
movement not as performance, but as connection.

Expect to find her in the warmth of the studio instructing these classes:
Tuesday 5:30pm Heated Core & Glute Flow
Thursday 5:30pm Heated Power Yoga
Friday 9:30am Heated Vinyasa
Saturday 7:30am Heated Vinyasa
Sunday 8am Heated Vinyasa

Click the link in our bio to book 🧡

19/05/2026

✨ Welcome Sarah ✨
she joined us for her first Heated Vinyasa at Burn and then stayed to share a little bit about her experience as a postpartum mum.

She had been searching for a space to reconnect with her body, to soften the tension she’d been holding and to take a moment that was just hers.

This practice isn’t about how it looks, it is about how it feels to move, to breathe and to be in your body, just as you are.

In the warmth of the heated studio, with breath as a guide, the body begins to open. Strength and flexibility builds gently and space returns where it’s been missing.

And as Sarah mentioned when stepping out, you’re then met with the cool coastal air. Our community often speak about the feeling this provides them with, they leave class refreshed, energised and with more clarity.

If you’ve been longing for a space like this, you’re always welcome here.

Send us a message or book via the link in bio 🤍 We’d love to hold you in your first class

17/05/2026

If you’ve attended Fiona’s Yin & Therapeutic touch class, what message would you give to the rest of the community?

Please share in the comments, we would love to know! 🧡

11/05/2026

Real words from the heart of this community 🧡

We are incredibly grateful to be apart of your Yoga & Pilates journey, guiding you through weekly movement practices.

If you feel called to share your experience, leave a comment on this post or message us via DM

08/05/2026

Yin & Therapeutic Touch - Sundays at 5pm with Fiona 🧘🏽‍♀️

Explore a quiet, grounding practice that focuses on slowing down and softening.

Particularly supportive for anyone feeling overwhelmed or anxious, this class invites you to turn inwards. Taking a moment from the day to pause, settle the nervous system and rest in stillness.

Also beneficial for those wanting to improve flexibility, recover from physical activity/injury or simply find a meditative practice.

By combining breath led somatic movement with long held passive poses, the body is invited to release tension. Here you will reach into deeper layers of fascia, joints and ligaments than in other yoga styles.

The addition of Fiona’s touch helps to soften even further and let go of what you’ve been holding

This class is suitable for all levels

Click the link in our bio to book 🤎

12/02/2026

VALENTINE’S DAY AT BURN ❤️‍🔥

Introducing our Burn Together Pass.

This Saturday, bring your loved one or a friend to class for FREE when you attend together.

Join us for:
✨ 7.30am Vinyasa
🔥 9.30am Burn 26

Move side by side.
Breathe together.
Sweat, soften and connect.

Because the most powerful gift isn’t flowers…
it’s presence.

Book via Momence under Burn Together Pass.

With love,
Chrissy 🔥🤍

09/02/2026

A simple shape with deep medicine. Malasana is grounding, strengthening, and quietly transformative 🧡especially when practiced with care and breath.

✨ Tuesdays at 9.30 am with ✨

05/02/2026

Burn is in a season of growth 🔥

Over the next little while we’ll be expanding our Pilates offering, strengthening our schedule and continuing to nurture the beautiful community that practises here each week.

For the next 14 days, you can join as a weekly member at the current rate before prices rise.

Membership is more than access 🔥
it’s rhythm, consistency, accountability and belonging.

If you’ve been hovering… this is your invitation ✨

Join before the rise.

Address

60 Marine Parade
Kingscliff, NSW
2487

Telephone

+61459946611

Website

https://www.waveyogaliving.com/

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