21/12/2025
Top Tips for Falls Prevention in the Home
β’ Clear Pathways: Remove clutter, cords, and throw rugs (or secure them with non-slip backing) from walkways and stairs.
β’ Improve Lighting: Ensure bright, glare-free lighting; use nightlights in hallways and bathrooms; have light switches at top/bottom of stairs.
β’ Install Grab Bars: Add sturdy grab bars in the bathroom (shower, bath, near toilet) and along stairways.
β’ Secure Floors: Fix uneven floorboards, repair worn carpets, and use non-slip mats in wet areas.
β’ Safe Furniture: Use sturdy chairs that are easy to get in and out of; keep frequently used items within reach (waist-to-shoulder height).
β’ Stairs: Ensure handrails are secure on both sides and steps are clearly marked.