Kim Herman, Kingsley (2025)

19/06/2025

📢Let’s get something straight. PTSD and CPTSD are not life sentences!

They’re trauma responses, not personality traits.
You don’t have to just “learn to live with it.”
You don’t have to wear it like a label for the rest of your life.

I don’t care what you’ve been told.
I don’t care how long it’s been.
You can heal.

This idea that you have to “manage your symptoms” forever is outdated and disempowering.
You’re not here to just survive. You’re here to live.

To feel safe in your own body again.

To stop scanning the room for threats.

To stop second-guessing everything you say and do.

To stop waking up with your jaw clenched, your heart racing, your system running on fumes.

Real healing doesn’t mean pretending it never happened.
It means your past no longer owns you.

And if you’re ready to stop carrying the weight of it alone - then message me.
We’ll talk. No pressure. Just possibilities.
Because you deserve more than a lifetime of managing pain.
Big love
Kim xx

22/05/2025

I used to resist this…

But I’ve been told it over and over again, and now I own it:

✨ I AM a powerful healer.
✨ I AM a deeply intuitive space holder.
✨ I AM a guide for profound heart healing.

And no, this isn’t ego. It’s truth.
It’s the result of doing the inner work, listening deeply, and showing up with my whole heart. I am passionate about the work I do and I see it as a privilege.

My work isn’t cookie cutter.
Because every client is different and the healing path each person needs unique.

This week alone, I’ve guided and witnessed:

💜 A young woman finally feel safe in her body and in the world, after holding fear for most of her life.
💜 A client reconnect with her late mother in the most beautiful way, feeling, for the first time, that she was truly loved.
💜 A heavy weight of resentment melt away, replaced with forgiveness and a sense of freedom.
💜 A woman who’s been shut down from decades of trauma, start to let people in… not just mentally, but emotionally and energetically.

THIS is the work.
It’s deep.
It’s sacred.
And it changes lives.

If you’ve been feeling the call to go deeper… to heal the things you can’t always put words to… and to finally feel safe, seen, and free in your own skin...... I’m here to help.

Not with pressure.
Just with presence.

Let’s explore if working together feels right for you 💫

13/03/2025

'I will be happier when I get a new job.’
‘I will be happier when I meet the right man.’
‘I would be happier if my kids would just behave themselves.’
‘I would be happier if my husband didn’t do that.’
‘I will be happier when I’m thinner.’

We so often fall into the trap of thinking that when things outside of us change - then we will be happier.
When we do this we just give away all our power.

Change starts when you look at yourself.
When you own your fears and hurts and heal them.
When you heal the relationship with yourself.

Because when you heal and feel the changes within yourselves.
When you love and value yourself.
Your vibration changes, your perception of the world changes.
Only then will you take your power back and find true deep happiness.
And then your outside world changes in the most miraculous way.

Is it time? I’m here to guide you and take you on the most amazing journey of knowing and loving you so your whole life can change.

19/02/2025

When she looked back, and she saw that old photo of her back when she was about 24. Full of sadness, pain, hurt.
She hated how she looked. So much distaste for her own body.

A smile came to her face as recognized how far she had come. She was now more than twice that age, 18 kilos heavier with weight that she struggles to lose no matter how well she eats and how much she exercises.
She smiles as she realizes that despite the cellulite, despite the bumps and lumps, despite the wrinkles appearing, that she now truly, truly loved herself.

She loved who she'd become.
She loved her body. It was beautiful and amazing.
It had birth two beautiful children.
It moves for her when she exercises.
She is strong and fit.
Her immune system is strong and keeps her well. And she has so much to love and be grateful for.
She's grateful that she has found this place of self love and acceptance.

And she looks at the younger version of herself with so much gratitude.
She is so proud of her courage and resilience.
Her courage to go to the depths of her shadows, to do the inner work.
To release the anger and pain.
To release all the self judgement that used to beat her up all the time.
She learned who she was at her core, her personality, her traits her strengths and her challenges and she embraced them with an open heart.

She sits there and smiles, her heart bursting.
❤️💜❤️💜❤️💜❤️

How has your journey shaped the person you are today, and what strengths have you gained along the way?

24/12/2024

Merry Christmas from my family to yours
♥️ Thank you to all my amazing clients and I look forward to being of service in an even bigger way in 2025♥️

Big love
Kim
###

30/09/2024

Someone gave me the challenge to describe what I do in my business in 3 words.

BRING BACK JOY

I help people to bring back joy into their lives.
I do this by guiding them using processes that work to clear their stuck pain and emotions, change their beliefs that are keeping them stuck to new beliefs that support what they want in life and discover the magnificence of who they are.

Because when you feel good about yourself life feels good.
Without all the baggage of the past you can open your heart to the joys of life.

So if your ready to bring back joy into your life then let’s chat.
Hope you have a beautiful day. Big love Kim ###

29/09/2024

🌴A WHOLE WEEK TO FOCUS ON YOU IN MAGICAL BALI 🌴

It’s on in 2 weeks - I have 1 spot left at this powerful healing retreat - 🔥I have a super special deal for who the amazing woman who says YES

💗Daily personal development and healing workshops
🌴Bali Bliss
🥗Beautiful Private Villa and most meals included
🫶Self-care and relaxation
💖Loads of fun experiences and activities included

All this (and more!) in one incredible week. You'll leave feeling renewed, inspired, and more resilient, with amazing memories.
Be quick to jump on this opportunity - as you will never see be able to get a spot at one of my retreats for this price again.

DM me now for more information and to secure your spot to take advantage of this amazing offer.

06/09/2024

Don't miss this opportunity - only 5 weeks left and 2 spots remaining for our intimate Goddess Rising Healing Retreat in beautiful Bali, October 14-21 🌴☀️

Perfect for solo travelers or bring a friend, sister, mother, or daughter to share the experience. Enjoy your own room with two queen beds.
Special offer: 30% off one spot when you book with a friend, or exclusive solo traveler deal available. Limited time only!

The Goddess Rising Bali Retreat is your invitation to:
✨ Unlock your potential and break through limitations
✨ Experience deep healing and open your heart to life
✨ Enjoy laughter, adventure, and magical Bali experiences
✨ Connect with like-minded women who uplift and inspire
✨ Immerse yourself in lush tropical surroundings, indulge in nourishing cuisine, and rejuvenate with soul-stirring workshops
✨ Join an intimate group of just 10 incredible women for this transformative journey
✨ Surround yourself with other women that uplift and inspire you

Daily transformational workshops (except 1 day)
7 nights beautiful accommodation - walking distance into town
Fun activities and free time
Daily Breakfast, 5 x lunches, 5 x dinners

WHEN YOU HEAL FROM THE PAST AND RELEASE EMOTIONAL BAGGAGE AT OUR RETREAT, YOU ARE OPEN TO EXPERIENCE:
💗 Improved mental clarity and focus, allowing for better decision-making in your personal and professional life
💗 Reduced anxiety and stress, leading to better sleep quality and increased daily energy levels
💗 Enhanced emotional regulation, helping you respond rather than react in challenging situations
💗 Stronger, healthier boundaries in relationships, fostering more fulfilling connections with others
💗 Increased self-confidence and self-esteem, empowering you to pursue your goals and dreams
💗 Freedom from self-limiting beliefs, opening up new opportunities for personal and professional growth
💗 Improved physical health, as emotional healing often alleviates stress-related physical symptoms
💗 A lighter emotional load, resulting in a more joyful and present approach to daily life
💗 Greater resilience in facing life's challenges, bouncing back more quickly from setbacks
💗 A deeper sense of inner peace and contentment, leading to a more satisfying and purposeful life

Ready to invest in yourself and create lasting change? DM now for details on our special offer - spots are filling fast!

19/07/2024

One conscious breath is worth more than 20 unconscious breaths.

Kim Herman

19/06/2025

22/05/2025

13/03/2025

19/02/2025

24/12/2024

30/09/2024

29/09/2024

06/09/2024

19/07/2024

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