Lift Up Physio

13/10/2025

With the new short term rehabilitation membership becoming increasingly popular, Atlas Barbell has done it again with this generous, no obligation appraisal!

https://www.facebook.com/share/19zDGgf5Bv/

Class-based strength training for gen-pop is a ponzi scheme.

Nothing will be better than one-on-one client focus from experienced personal trainers.

We offer free appraisal sessions with no obligation to sign up.

If you want meaningful, measured actual results and skills to take with you beyond the gym, get in touch today.

04/08/2025

08/01/2025

205cm vs 205kg

Who do you reckon struggles more to get in and out of a Morris Mini?

18/12/2024

Mr Atlas Barbell putting in work and looking like Thanos.

18/12/2024

Tweaked your back? Shoulder doesn't feel right? Come see Ally Wood our on-site Physiotherapist. He offers a clinical and professional approach to prehab/rehabilitation. A physio with direct access to a well equipped gym to service his clients is a terrific amenity.

Alistair is available at the gym in Kingston Beach all day Wednesdays until late or other evenings by appointment. Head over to and click the link in his bio to make a booking.

📧 admin@liftupphysio.com.au
📱 0419 625 718

04/12/2024

Scientist by day, competitive Strongwoman by night with a huge CV pinning her as the 3rd 'World's Strongest Woman 50+' ,
moonlighting as a powerlifter, going 9/9 and setting a new national record with all 9 attempts in July.

Alison is now currently ranked 2nd in the world in her division after her first and only WRPF competition.

23/11/2024

Huge congratulations to on his third place finish at Big Dogs 5 🥉 1045kg total.

It's been an awesome weekend. I'm super happy to be a part of it all.

21/11/2024

This weekend, it all goes down at Big Dogs 5! Myself and the .barbell crew will have the privilege of seeing this man,
do damage on the platform at . Some of the team are already there, and I'll be joining them tomorrow. Excited, to say the least.

Repost..... from .barbell

"Three weeks to go until we get to see the culmination of years of training and millions of comsumed calories come to fruition as powerlifting titan Elijah Schuurmans finally steps onto the platform for Big Dogs 5 at in Victoria.

It's an exciting time for all Tasmanian (and Australian) strength enthusiasts, no matter your discipline, gym, or federation, as we've all no doubt been itching to see this happen for years.

Elijah's entered the final stage of his training before tapering and rest leading up to the comp. Let's all get behind him and show some support for this phenomenon of strength.



apex barbell "

11/09/2024

Come and join myself and the crew at Atlas Barbell

📢 ATTENTION PERSONAL TRAINERS! 📢

We currently have space available for motivated self-starting Personal Trainers looking for a place to grow their F2F or online business, whether it be gen-pop PT, competition coaching for strength sports, or small group semi-private PT.

We offer high quality, heavy duty commercial grade equipment, a broad range of competition-spec Powerlifting & Strongman equipment and just about everything else you need to deliver a premium service to your clients. All located in an easily accessible location in Kingston Beach, servicing the Kingborough municipality and beyond.

We also have an excellent on-site physiotherapist to refer your clients to with any issues presented or arising.

Flexible and generous 'easy going' rent options and a friendly privately owned, non-corporate grassroots environment with a small but comfortable membership base and great community. Private parking provided and all within walking distance to cafes and the beach.

If you're looking for a space to work away from the dirty crowded commercial gyms send a DM, email admin@atlasbarbell.com.au or drop in for a chat.

23/07/2024

It was a great weekend at the .barbell WRPF midwinter madness.

If I knew how to use instagram properly, I'd figure out how to not crop these professional photos.

Swipe to see bury some squats with myself on mono duties, .barbell on the spot, sorry about the crop , had to get my glutes in.

26/02/2024

Some exciting new equipment at the mecca/gym/clinic 🤌

12/12/2023

Big thanks to Alistair for a great contribution to the Atlas Barbell community this year.

It's been great having a relaxed & experienced physio on board with personal investment in strength training to ensure our members & people from the general public have access to a knowledgeable and passionate allied health professional.

Alistair will be taking a short break over the holidays from Dec 22- Jan 8.

If you'd like to make a booking, head over to his page and click the link in his bio. Alistair is available out of Atlas Barbell all day Tuesdays and weeknights by appointment.

https://lift-up-physio.au2.cliniko.com/bookings?fbclid=PAAaYo7_KwKI-kszgLt8NPeLOZ5TE9Fs8CHVEnrKSv4pTmpCoghDxwsnOryqY