Heal with Bridget White

24/11/2025

I’ve been sharing my Gut Healing Lifestyle in various formats for over a decade now, mainly as fermentation based workshops, but also weaved into retreats & private events. Here is an old photo with older fermentation equipment, but what beautiful, inspirational & delicious food colours! 🥰

My Gut Healing Lifestyle content is way more than fermenting. It is unique & incredibly practical for our everyday, all derived from my life’s exploration of natural health driven by my own path to recover my own health. I’ve joined many dots from multiple health & natural living movements plus met some important people & been gifted key conversations as well as studied natural health formally but independently (non government) with IIN in New York. Over the past 20 years this has developed along with my personal health journey to form the lifestyle I live & teach today to recover our health at the core, our gut ✨

I’m back to working on my eBook version of this content which I’ve been chipping away at for too many years 🙄 computer work is so not attractive to me.. yet sharing this content is, so I’m on it.. available soon! 🔥

Check my website for all my current offerings.. Gut Health & more 👉healwithbridgetwhite.com

Here’s a few snippets of feedback from my Nov 2025 Gut Health Workshop… I’ve pencilled the next workshop for June 2026 & I'll possibly offer retreat formats soon, but my commitment first is finishing this eBook!

“..inspiring class full of information tips, tricks & starter cultures so you walk away with everything you need to start your fermentation journey. Bridget is a wonderful presenter who is equally laid back & generous with information. I went home with a full belly from the delectable lunch & my brain buzzing with excitement to get started!” Nicci

“…very informative… motivated me to start creating my own culinary delights… Bridget showed us, the possibilities are endless! …relaxed and easy to understand session… superb lunch…highly recommend this workshop to anyone interested in improving their health and wellbeing.” Esther

23/11/2025

Please know I’m now fully booked for in-person sessions until the end of this year 🙏Thank You 🙏 However🔥Remote Readings🔥 are always available & just as accurate as any other intuitive reading format. They are also super convenient with no appointment required plus inexpensive at $55, 30min reading 😊

But if you feel called to sit with me in person.. that's wonderful.. your welcome.. I’d really love to meet you in person also 😊 Please book in-person sessions for January or February.. both months open online 🙏

I offer a range of in-person appointment formats in my healing room in Kingston Beach.. Intuitive Readings (in-person or live online), Healing Massage or both in-person as a ✨Deluxe Healing Session✨

healwithbridgetwhite.com

“I booked a remote reading with Bridget, I am still lost for words how accurate the reading was, and how amazing it is that Bridget could tune in so deeply to me when she had never met me. The synchronicity of the reading was uncanny, it’s been extremely healing, I highly recommend Bridget to anyone looking for healing and genuine accurate guidance.” Petrina, Hobart, Australia

“Today I had a wonderful nurturing intuitive massage with Bridget, it helped me relax, unwind and let go of some stuff that I was holding onto and with Bridget's intuition and guidance helped me realise that its time for me to slow down and be more in the present moment.. Thankyou once again Bridget” Michelle, Cygnet, Tasmania

12/11/2025

I’ve just emerged out of an intensive 2 day gig nurturing 12 lovely mothers with beautiful massage at a homeschool gathering in the bush South of Hobart 🥰 While I absolutely prefer a pace of 1x single session a day for my own health & balance ✨events that are a YES for me call ✨

I wanted to share how I managed to pull off balance in this clear overextension of myself.. as massaging mumma after mumma for 2 days felt a big deal.. but also thriving through this is 100% new to me 😂

Firstly I’ve been realistic 👏 so I've been super protective of my energy knowing I’ve zero capacity to extend anywhere else this week.. so I blocked my availability for other massage/healing bookings this week 🙏 not rocket science is it really 🤣

I also knew no long adventurous morning walks, movement or anything else real active though committed to yin-type yoga quietly at home to start & end these days 🌷plus enjoyed all kinds of stretching for the few minutes between each & every massage 😊

I also knew for optimum energy to choose to eat simple meat stock soups, soft boiled eggs & keep up my mountain spring water yet also satisfied self with a cafe coffee to start these days plus a warm cup of ceremonial cocao with salted butter & real honey to end my days 🙌 Job deliciously done 😊

12 happy home school mums & I'm feeling good too! How wonderful 🥰 Thank You Home School Tasmania, see you next year 🙏

12/11/2025

Healing is a spiral 🔥

01/11/2025

Thank You so much for your ongoing bookings! I’ve already only 1x last available appointment during November 😮 Intuitive Reading, Massage or both in a Deluxe Session available on Saturday 29th Nov 🌷OR book for December.. but I'd say sooner rather then later.. as I've already limited availability with existing bookings plus a little gypsy adventure up the east coast just for me!🥰

Please remember you can always order a 30min Remote Intuitive Reading at anytime.. no appointment required & just $55 🔥

Explore all my offerings & book in 👉 healwithbridgetwhite.com

“My in-person session with Bridget was enlightening, reassuring and nurturing. She is a wonderful person with a beautiful space and I highly recommend her.” Jessica

“Bridgets remote readings have been the most incredible support in my path of healing, growth, evolution and becoming, over the past 6 years! They provide such deep support and answers to all the deepest questions I have, and bring the exact guidance I need in every moment… I re-listen many times, to drop back into the deep wisdom present in that space, it always brings me back to the truest parts of myself and the answers I need. So beautiful and magical. Cannot recommend enough..”Marina, NSW 2025

26/10/2025

If you would like an appointment with me before the end of this year, may I suggest you book ahead now as I've only a handful of appointment dates left for November.. & I've limited availability in December 🥰

There's a range of offerings & formats to choose from.. Intuitive Readings (in-person or online), Healing Massage or have both in-person as a ✨Deluxe Healing Session✨

Remember Remote Readings are always available & just as accurate as any other reading format.. super easy with no appointment required & inexpensive at $55 for a 30min Intuitive Reading 🔥

If you feel inspired & called to my healing work.. that's wonderful.. your so welcome.. I’d really love to work with you too 😊

Please head to my website for full details & to book in 👉healwithbridgetwhite.com *please note, I work with local women in this space ❤️ Then work with men & anyone anywhere in the world online 🙏

“Bridget’s intuition was spot on and the massage was exactly what I needed and sound bath at the end of the session allowed me to process the experience and have a profound realisation. The best healing session I have ever had” Trina, Woodbridge Tas

“Bridgets healings are truly Transformational to say the least. Her gift of setting sacred space and channelling your souls greatest desires is totally indescribable” Kim, Middleton, Tas

23/10/2025

Mountain adventuring again yesterday, forest walking then collecting spring water 🙌 This photo of the beloved Octopus Tree is from quite a few walks ago now with as because I choose not to own a smart phone or camera, I'm that friend who's always asking.. can you please send me that photo! 😂 Thanks Peta 😘 ... & to settle all those scrambling questions, I work on my laptop in my time for work only which I highly recommend 😉

After a lovely walk blessed with beautiful birdsongs 🦜 I collected my weeks wild spring water in my glass bottles which is one of my treasured joy’s & top priorities 💦

Wild underground spring water is originally intact providing not just the obvious.. 💧naturally clean, living, structured water… but also ancient microbes crucial for gut health & overall health restoration but also just pause & think for a moment.. 🤔 what are the benefits of bringing something ancient, wild, alive & originally intact like living wild spring water into the body?? 🤯 I don’t know about you, but I’m not waiting for any scientific proof of the obvious.. rather I’m busy returning to a more natural state 😘🔥

I’ve just set up my next batch of Kombucha plus a handful vegetable ferments with this living spring water to create true healing creations for my next Gut Health Workshop. What a truly wonderful feeling 🙌🥰

23/10/2025

Creating a bunch of wild, living, probiotic goodness for my upcoming Gut Health Workshop next Saturday which is absolutely far more than just a fermenting workshop.. it’s a lifestyle paradigm shift to empower you to restore health across multiple levels. I absolutely LOVE this workshop & for the past 10yrs, I’ve LOVED sharing it with you!

While this upcoming workshop is fully booked.. I have 2x workshop dates to consider in 2026 if this is for you… choose from either Saturday January 17th OR Friday February 27th.. full details & bookings here https://healwithbridgetwhite.com/gut-health-workshop/

“Thank you once again for a great Gut Health Workshop! Not only was it super informative, and all your information along with your recipe booklet will set us all up for success… it was also a really fun environment with a great group and lots of laughs!” Marieke, Central Tasmania

“I attended the wonderful Gut Healing Masterclass…. came away inspired with starters of Sauerkraut, Kefir and Kombucha and a great recipe book for reference… lunch was delicious. Thank you Bridget for sharing you knowledge and experiences with fermentation!” Saarasa, Tasmania

09/10/2025

08/10/2025

Really enjoying my world right now, I mean I created it, so it's up to me to make it the way I love it! 🤯 I'm just flowing in simplicity from one light filled pleasure to the next, good stuff that I love & that loves me back.. it's not perfect, ah no, that's not what I mean, it's a mindset, a way of being in your life.. in-flow & really allowing 'it all' while standing in neutrality but choosing boldly for YOU plus always moving into those forever present blessed opportunities 🥰

Working with you is exactly like this. I really love working with you, it’s a true & solid pleasure in my world that I’m so grateful for.. even simply to be able to extend myself to support your healing journey, while I walk my own 🤷‍♀️ What a gift! I mean I’m not offering you a learned modality, that's 100% great for those who do 👏 I'm just saying that's not what I do.. my work flows through me, even my massage & is absolutely a result from walking my own healing path ✨all 100% guided✨ which is very obvious to those who have sat with me, also present here in this feedback I just received… Thank You so much Alison 😊

“Has been a couple of years now but good things don’t change. Another fabulous reading and sensational massage with Bridget. If I am honest it was even better than the last one and I will be booking massages regularly. Mentally and physically feeling amazing. Can highly recommend Bridget, she is truly amazing and her massages are out of this world!” Alison, Tasmania

If you feel inspired & called to me & my healing work... Welcome Beautiful... head to my website 👉healwithbridgetwhite.com

There's a range of offerings & formats to suit. Intuitive Readings, Healing Massage or both in a ✨Deluxe Healing Session✨ You will need to book in advance unless you choose a Remote Reading, which are always available & just as accurate as any other format.. just super easy with no appointment required & inexpensive at $55 for a 30min Intuitive Reading. I’d really love to work with you 😊

06/10/2025

I’ve seriously got to stop eating this horseradish root & wasabi leaf ferment 😮 as I must save it for sharing at my next Gut Health Workshop in November 🙌

Literally every morning it’s becoming a challenge to NOT add a spoon of this delicious ferment to my soft boiled eggs & good fat mayonnaise,.. I’m currently failing at this as I eat “just one more spoonful!”.. 😂 but it’s now at the point where I have to stop ✋ or i’ll be offering those at the next workshop a little smell sample of the last spoonful 🤣 don't worry, I am not doing that! 😜

It’s literally soooo good 😍 my absolute all time favourite ferment, now obvious as I’ve eaten most of this very big jar but I'm here transferring what's left to a teeny little jar, because that's all that's left, just a little bit.. which I am now putting aside for the workshop, because I’m good like that 😂

But seriously, a spoonful of this with eggs is one very delicious meal 😋 but a spoonful along with a spoonful of soft milk kefir like cream with warm beef falling off the bones from osso boco out of the slow cooker when I’m making beef bone broth… oh this is just incredible, seriously incredible! 😍

Yet now I have to wait until next years Horseradish harvest to get my hands on more fresh root.. 😢 & I’ll literally be purchasing all of it… yep, everything I find to set up my crock, all with fresh horseradish. I then blend the fermented root with fresh wasabi leaves (if I can find them) to form a green delicious paste like this 💚

While the flavour is absolutely delicious, the benefits are equally incredible because I'm using fresh seasonal medicinal ingredients to begin with then transforming them into a like superfood version of themselves with the process of long fermentation creating a living preserved, probiotic, bioavailable medicinal paste. Simple the best of the best 👏

If you are interested in my Gut Health Workshop find full details online & consider a place for 2026 (this November 2025 workshop is fully booked) I have Saturday January 17th OR Friday February 27th 2026 OPEN.. All details & bookings here 👉healwithbridgetwhite.com

06/10/2025

Well well well.. the warmth of yesterday’s spring Tassie weather left quickly & we’ve back to rugged up with snow on the mountain today... classic move Tassie.. little summer teasing for the locals eh? 😜

But we know the sunshine & glorious warmer weather is returning & I'm pretty excited for that. While I do LOVE winter in Tasmania, I actually LOVE all of it, especially soaking in the summer sun! so Let's Go 🙌

With daylight savings here, we now have increasing light so I’ve increased my availability, just slightly here & there & added a few later time slots if required 😘

I've still a handful of openings currently remaining for October after another influx of bookings over the last few days, so grateful 🙏 *Note my calendar is open & organised online all through to the end of the year so please do feel free to book in advance 😊

I’d love to work with you with an Intuitive Reading (in person or distant) OR local women a Healing Massage.. OR have both in a Deluxe Healing Session.. a beautiful gift for all of you.. body, mind & soul 🥰 Find all the details & book in here healwithbridgetwhite.com

“Thank you so much for Bridget 💗 today's deluxe session has left me with an inner peace that words can't describe 🙌 i feel grounded, yet floating on air all at the same time, I will sleep well tonight 😴 …” Robyn, Tasmania

“I had the deluxe session – 2.5 hrs – and it was magical. Bridget is warm, down-to-earth, and exudes calm, care and compassion. The reading was insightful and helpful, and the massage was heaven. I even fell asleep at the end of it, for the first time ever. Thank you Bridget. What a gift you are!” Maggie, Tasmania