Table of Plenty

Table of Plenty Food you can trust from one mother to another... Table of Plenty offers food products that are health

Finally it's the Holi-yays! Also officially known as the silly season 😜🎄 📸 Thanks to for the fun pic
19/12/2025

Finally it's the Holi-yays! Also officially known as the silly season 😜🎄
📸 Thanks to for the fun pic

Cranberry and brie should honestly be an essential food group 😉🎄Whip up your own with this delicious recipe by ✨Our Pis...
17/12/2025

Cranberry and brie should honestly be an essential food group 😉🎄
Whip up your own with this delicious recipe by ✨

Our Pistachio Dukkah 'tis the seasoning for the season. Add it to roasts, salads or grazing boards for a crunchy, nutty twist.

WHIPPED BRIE WITH CRANBERRY, HOT HONEY AND PISTACHIO DUKKAH
Recipe by
Serves 6 to 8

~You’ll need~
• 1 x 200g wheel of Triple Cream Brie
• 1 tbsp cranberry sauce
• 2 tsp Table of Plenty Pistachio Dukkah
• 1 tbsp hot honey to taste
• Crackers or toasted sourdough to serve
• Fresh thyme

~How to make it~

While cold, trim off the brie rind and cut into cubes.

Transfer to a food processor and blend until smooth and creamy for about 1 to 2 minutes.

Spoon onto a serving plate and swirl the top. Add cranberry sauce, sprinkle with Table of Plenty Pistachio Dukkah and drizzle with hot honey.

Serve immediately with crackers or toasted sourdough. Enjoy 🎄✨

13/12/2025

Get the kids in the kitchen 🧑‍🍳🎄with these super cute Reindeer Mini Rice Cake pops! Thanks to .gc for the inspo!

Fam popping round? Just like a savoury rice cake? Round... get it? 😉 Stock up on your gluten-free festive faves ⭐️✨ Get ...
12/12/2025

Fam popping round? Just like a savoury rice cake? Round... get it? 😉 Stock up on your gluten-free festive faves ⭐️✨ Get 2 for $5 this week at Coles.

🛒 Sale runs Wed 10/12/25 - Tue 16/12/25

This is our kinda Christmas tree 🎄Make your own with this cute idea by ✨Layers of Mini Sprinkles Rice Cakes, creamy van...
10/12/2025

This is our kinda Christmas tree 🎄Make your own with this cute idea by ✨

Layers of Mini Sprinkles Rice Cakes, creamy vanilla yoghurt and fresh berries. It's festive, fun and so easy to build.

CHRISTMAS TREE STACK
Serves 6–8

You'll need:
• 125g cream cheese, softened
• 2 tbsp Greek yoghurt (or thick cream)
• 1 tbsp maple syrup (or honey)
• ½ tsp vanilla extract

Assembly:
• 1 x 200g bag Table of Plenty Mini Sprinkles Rice Cakes
• 2 cups mixed berries
• Icing sugar
• Strawberry tip (for the top)
• Mint leaves

How to make it:

Beat cream cheese, yoghurt, maple and vanilla until smooth and fluffy. Add to a piping bag.

Spread a little frosting on your plate to anchor the base. Arrange 7 rice cakes in a circle and fill gaps with berries.

Pipe frosting on top to form the next layer.

Repeat with smaller circles (6, 5, etc.), adding berries and frosting as you go to build a tree shape.

Finish with a swirl of frosting and a strawberry topper.

Dust with icing sugar “snow”, add mint and extra berries. Serve fresh 🎄✨

06/12/2025

Matcha merry & bright 🎄✨ Add this to your Christmas wish list.
It's full of probiotics thanks to our slow-fermented kefir ⭐️ On sale this week at Coles!

Dear Santa 🌲 Go to Coles & buy all the choc rice cake snack packs! They are 2 for $10 this week 😉 🛒 Sale runs Wed 3/12/2...
05/12/2025

Dear Santa 🌲 Go to Coles & buy all the choc rice cake snack packs! They are 2 for $10 this week 😉

🛒 Sale runs Wed 3/12/25 - 24/12/25
📸 Thanks to for the fun cover pic

05/12/2025

Platter up! 🎄Our 🌟GLUTEN-FREE🌟 savoury mini rice cakes are HALF PRICE at Coles!
Dips are a must for any festive feast! We 💚 this creamy beetroot dip by our founder

You can find our slow-fermented Probiotic Kefirs on sale at Coles!

⭐️Balsamic Beetroot Kefir Dip⭐️
1 pack baby beets
1 teaspoon Himalayan salt
1 teaspoon ground black pepper
2 tablespoons olive oil
1 cup Table of Plenty Natural Kefir
3 tablespoons balsamic vinegar
1 teaspoon honey
1 teaspoon fresh thyme leaves

Place beets and remaining ingredients in a food processor, and blend until combined.
Season with more salt and pepper, to taste. ✨ Serve with Table of Plenty Cheddar Cheese Mini Rice Cakes ($3 at Coles)

🛒 Sale runs Wed 3/12/25 - 9/12/25

🍯🌸 Chia up with these cute Honey Chai & Chia Cups!Made with turmeric and real chai spices, they're a gut-loving treat th...
27/11/2025

🍯🌸 Chia up with these cute Honey Chai & Chia Cups!

Made with turmeric and real chai spices, they're a gut-loving treat thanks to our Golden Chai Probiotic Kefir 🤍

Find it in the yoghurt section at 🛒

🍯 Honey Chai & Chia Cups
Recipe by
Makes 2

You'll need:
3 tbsp chia seeds
1 cup Table of Plenty Golden Chai Probiotic Kefir
1/2 tsp cinnamon
1/2 tsp vanilla extract
Fresh fruit
Coconut flakes
Honey

Make it:
In a bowl or jar, combine chia seeds, Golden Chai Kefir, cinnamon and vanilla. Stir well, cover and refrigerate for a few hours or overnight to thicken.

In the morning, top with fresh fruit, coconut flakes and a drizzle of honey. Enjoy! 🍯

PROTEIN RECIPE 🍨 This super simple Vanilla Panna Cotta is just 4 ingredients 👏 It's naturally packed with 12g of protein...
22/11/2025

PROTEIN RECIPE 🍨 This super simple Vanilla Panna Cotta is just 4 ingredients 👏 It's naturally packed with 12g of protein & probiotic goodness thanks to our gut-lovin' Vanilla Protein Probiotic Kefir Yoghurt.

Exclusive to Woolies you can find it in the yoghurt section 🛒

~ Strawberry, Mango & Coconut Kefir Panna Cotta ~
Recipe by
Serves 2

You'll need:

¼ cup hot water
2 tsp unflavoured gelatine powder
2 cups Vanilla Protein Probiotic Kefir Yoghurt
1 cup frozen mango
⅓ cup sugar-free maple syrup

→ Stir gelatine into hot water to dissolve, let cool
→ Blend everything until smooth
→ Pour into glasses + chill 4 hrs (or overnight)

Top with:

Chopped strawberries
Coconut flakes
Drizzle of honey

Soft. Set. Delicious.

Do NOT lick the screen 🤤🌈🎉 RECIPE BELOW 👇 These Pistachio Rainbow Rocky Road treats are EXTRA special thanks to our NEW ...
20/11/2025

Do NOT lick the screen 🤤🌈🎉 RECIPE BELOW 👇

These Pistachio Rainbow Rocky Road treats are EXTRA special thanks to our NEW 100s & 1000s Choc Mini Rice Cakes.

They're 💯 gluten-free 🇦🇺 Aussie-made fun! Find them in health food aisle at Woolies!

👇 Recipe by

Pistachio Rocky Road Bites
Makes 6

~You’ll need~
180g white chocolate
1 tsp coconut oil
17 mini marshmallows
Pistachio spread
6 TOP Sprinkles Rice Cakes + 2 chopped
Crushed pistachios

~Make it!

Melt white chocolate with coconut oil in the microwave for 30-second bursts. Pour 2 tsp into moulds.

Top with mini marshmallows, a dollop of pistachio spread and crushed rice cakes.

Drizzle with remaining chocolate, sprinkle with pistachios and pop a rice cake in each.

Refrigerate until set, about 4 hours or overnight. Pop from moulds once set.


info@tableofplenty.com.a

15/11/2025

Move over Magnum 🍦 These Vanilla Biscoff Kefir Probiotic Ice Creams are the 💣💥 Recipe below!

You can find our Aussie-made Probiotic Vanilla Protein Kefir in the Yoghurt aisle at Woolies.

~ Biscoff White Choc Kefir Ice Cream ~
Recipe by
Serves 4

~Blend~
250ml Table of Plenty Vanilla Protein Kefir
80g frozen banana (1 small)
1 tbsp sugar-free maple syrup
2 tbsp Biscoff spread

→ Pour into 80ml silicone moulds and freeze 6+ hours.
→ Dip in melted white choc and sprinkle with crushed Biscoff biscuits.
→ Bite. Smile. Repeat.

Get 50% off at Coles 🤩 The OG Great Australian Choc Mini Rice Cake! 💯 gluten-free 🇦🇺 Aussie-made 🌾 whole grain yumThanks...
13/11/2025

Get 50% off at Coles 🤩 The OG Great Australian Choc Mini Rice Cake! 💯 gluten-free 🇦🇺 Aussie-made 🌾 whole grain yum

Thanks to for the fun 📸

The best Aussie invention since fairy bread 🌈🎉 Our 100s & 1000s Choc Mini Rice Cakes Snack Packs are HALF PRICE at Wooli...
12/11/2025

The best Aussie invention since fairy bread 🌈🎉 Our 100s & 1000s Choc Mini Rice Cakes Snack Packs are HALF PRICE at Woolies!

🛒 On Sale 12/11 - 18/11 at
💯 gluten-free, Aussie-made fun

📷 Thanks to for the cover pic

RECIPE BELOW 🎉 Get your party started with these Caramilk Rainbow CracklesThey're crunchy, creamy and impossibly fun!...
06/11/2025

RECIPE BELOW 🎉 Get your party started with these Caramilk Rainbow Crackles

They're crunchy, creamy and impossibly fun! Just like our NEW ✨ gluten-free ✨ 100s & 1000s Choc Mini Rice Cakes 🌈

Sprinkle Caramilk Crackles
by
Makes 12

~YOU'LL NEED~

12 x TOP 100s & 1000s Sprinkles Mini Rice Cakes
60g Caramilk chocolate
1 tsp coconut oil
50g rice bubbles
40g extra Caramilk

~MAKE IT~

1. Melt Caramilk with coconut oil in the microwave for 30-second bursts.

2. Stir through rice bubbles until coated.

3. Scoop tablespoon-sized portions into a mini muffin mould and press firmly.

4. Melt extra Caramilk and drizzle on top, then finish with a TOP Sprinkles Rice Cake.

5. Refrigerate for 2 hours or until set.

Find our NEW 100s & 1000s Choc Mini Rice Cakes in the health aisle at 💖

Skip the sticky fingers 👏🤣 Our Savoury Mini Rice Cakes are 2 for $5 at Coles 🚌
05/11/2025

Skip the sticky fingers 👏🤣 Our Savoury Mini Rice Cakes are 2 for $5 at Coles 🚌

Chai vibes only 🧡 This recipe is smooth, spiced and gut-loving good.Made with our ✨NEW✨ Golden Chai Kefir, it’s the prob...
31/10/2025

Chai vibes only 🧡 This recipe is smooth, spiced and gut-loving good.

Made with our ✨NEW✨ Golden Chai Kefir, it’s the probiotic upgrade you didn’t know you needed.

On sale 🛒 till 4/11/25

~ Chai Latte Smoothie ~
Recipe by

1 banana
3 pitted dates
1 slice ginger
1 tbsp peanut butter
30ml Golden Chai Kefir
100ml milk of choice
1 tsp cinnamon powder
½ tsp cardamom powder
Ice

Toppings:
Fresh banana, chia seeds, desiccated coconut, toasted pecans, dates, peanut butter & cinnamon powder

👻 🎃 Our new gluten-free 🌈 100s & 1000s Choc-Topped Mini Rice Cakes are scary good! Get them at Woolies!
30/10/2025

👻 🎃 Our new gluten-free 🌈 100s & 1000s Choc-Topped Mini Rice Cakes are scary good! Get them at Woolies!

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Kingston, VIC
3192

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