Providers of physiotherapy and related services. Contact us on (03) 9580 1985
For over 10 years, the Back In Motion Health Group has been providing Australians with physiotherapy and related services. Like most great stories the growth from humble beginnings to a budding group of hard working, devoted and caring physiotherapists rose from an unwavering vision. To offer a physiotherapy service of the highest quality with a strong philosophy of care that would seek to provide
lasting results for those sick of endless quick fixes. We provide a holistic solution that enables clients to get what they want out of physiotherapy, perhaps getting back to sport, back to work, back to living, or just doing what they loved but were unable to do. By utilising the benefits of a broader range of clinical methods including clinical Pilates, massage, dry needling, and hydrotherapy and more all under the expert guidance of a physiotherapist, Back In Motion has been able to give its clients not only a great experience, but also the outcome they wanted.
16/04/2025
With over a quarter of the year gone, it is now time for many to have a break over Easter!
We will be working through to ensure that if you sustain an injury, you will still be able to receive prompt quality care. The earlier that an injury is addressed - the quicker and more completely it resolves.
But, we will be closed on the main public holidays - so our opening hours are as follows:
If you need any help on the public holidays, please email b.mason@backinmotion.com.au. You can still book online throughout the Easter period or by calling 9580 1985 on the days in which we are open.
Wishing everyone a VERY HAPPY EASTER!
09/01/2025
We are thrilled for Jack and Jacqui as they welcomed baby Monty! Monty arrived safe and sound to bring in the new year and mum and bub are both going well!
Maeve is loving being a big sister and no doubt will show Monty the tricks of the trade. And Jack is without question enjoying the lack of sleep again!
Please join us in congratulating Jack, Jacqui, Maeve and Monty!
31/12/2024
HAPPY NEW YEAR!!
We wish everyone a safe and happy new year! A time of reflection for the year that was, and hopes and dreams for the year ahead!
20/12/2024
We wanted to take this opportunity to sincerly wish everyone a very Merry Christmas and a Happy New Year! However you celebrate, we hope everyone can enjoy time with family and friends, and be safe throughout the festive season! Hopefully it is a time to relax and reflect on the year that was and recouperate to hit 2025 up and running!
We will be open throughout, except for the Public Holidays (Wednesday 25th, Thursday 26th Dec and Wednesday 1st Jan - being Christmas, Boxing Day and New Years Day). There may be some slight changes to hours with staff taking leave, but we will have plenty of availability if you come into mischief at the Family Christmas Cricket game. You can all us on 95801985 or book online here.
Thank you for your support over the year and we look forward to continuing to provide elite care to the community in 2025!
22/08/2024
Tradies Health Month is here! And so is out August Newsletter - click here to learn more about how Tradies can help protect themselves!
Another quick note to advise that the clinic with unfortunately be CLOSED for Saturday 17th August.
This is due to some annual leave, but also some sick leave to staff. We apologise for the inconvenience caused.
If you have any issues or questions, we are still open today until 6pm, or you can email b.mason@backinmotion.com.au
Normal appointment reminder messages will be sent out on Sunday.
You can also book online here.
Take care and have a great weekend and we again apologise for the closure of the clinic tomorrow.
08/08/2024
We just wanted to write a quick note to advise that we will be understaffed for the next couple of weeks with respect to our admin and support team.
This may mean that there may be delays in returning messages or phone calls, periods where the admin desk is unattended and times in which physios may take payment, particularly private health insurance as to claim this on the spot as it is required on the day of service (otherwise payment can be done at another time, and you will have to claim rebates via your health fund directly).
We understand that this is an inconvenience, but we please ask for patience and we will get back you.
Lipoedema is an abnormal build up of fat in the body, typically on the legs and arms. It almost only affects women and can affect up to 11% of the female population.
It is different to normal fat, as it is much more difficult to get rid of and difficult to lose weight. In some cases, symptoms may be quite manageable, and in other cases it can lead to increasing pain and affect mobility.
Symptoms include:
-a “cuffed” look at ankles and/or wrists
-dimpled look on the skin
-pain and heaviness in the areas most affected
-bruising
Treatment can include:
-physiotherapy
-compression wear
-compression pumps
-liposuction
If you would like advice, assessment and management options please contact the clinic to book your assessment with Kate.
09/05/2024
Yesterday, we farewelled Katrina from our physio team as she embarks on a wonderful trip of a lifetime! Over the next 12-18 months, Katrina will be travelling, living, working and loving life in Europe on her bucket list trip. We are saddened to have to say goodbye for now, but we are thrilled for what she has in store. She has been a valuable member of the team and has been well loved by patients and staff alike. Katrina has been our cultural ambassador, organising staff events and happenings in clinic.
Katrina would love to come back to the clinic when she returns from her travels and we would love to welcome her back then, but for now sadly - it is Bon Voyage!
19/04/2024
Compression garments are items that assist with the management of swelling and can assist with reducing pain or heaviness associated with the swelling.
Persistent swelling may be the result of many causes, including lymphoedema, chronic oedema, or venous insufficiency.
It is important to get the correct garment to match your symptoms so the garment can be comfortable and effective. Occasionally, if the garment is not the right size or fit, this can cause any increase in pressure and the garment can then feel as if it is digging in.
Variations of garments include:
• material
• level of pressure (for example, class one garments have less pressure than class two garments)
• length of garments (socks to the knee, socks to the thigh, or pantyhose to the waist)
• grip tops
One of the most common errors is having a garment that is not long enough. For example, if your swelling is throughout the whole leg and you try a pair of socks rather than pantyhose, this may dig in at the knee. Compression socks work well for ankle swelling, but not necessarily if the swelling extends up higher.
If you think you may benefit from compression garments, and need further guidance, please call 9580 1985 to book an assessment with Kate, or you can book online.
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Contact The Practice
Send a message to Back In Motion Aspendale Gardens:
Back In Motion Aspendale Gardens provides physiotherapy, massage, clinical Exercise and Rehab (formerly Pilates) to the City of Kingston and Greater Dandenong. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists, you can claim them on private health insurance with extras cover.
We have 8 experienced physiotherapists and an exercise physiologist who work together to stay up to date with recent advances in treatment techniques and work with many sporting teams, schools, businesses and community groups to help Aspendale Gardens achieve lifelong physical wellness.
Optimal health - your way! A quick-fix for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.
Ask about our Free Initial Assessment - We will assess your injuries, aches and pains at no expense and with no obligation for treatment. Should you decide to proceed with treatment after this assessment, you can do so immediately at the cost of a standard treatment. We make it easy for you - there is no need to schedule a new appointment or come back another time. Terms and conditions apply.
We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion Aspendale Gardens, we will refund your money and deliver your next session free. Book your appointment with Back In Motion Aspendale Gardens today!
