Mind Over Matter Psychological Services

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Kingswood, NSW
Mind Over Matter Psychological Services

Mind Over Matter Psychological Services' main goal is to make quality mental health treatment access see www.mindovermatter.net.au

29/08/2025

The comfort of our clients is a non-negotiable.

Here at Mind Over Matter, we strive to maintain a safe and comfortable space for everyone.

27/08/2025

Mullets for Mental Health – A Cause Close to My Heart

A dear client’s great nephew has been growing his mullet since the age of 18, and for over 3 years he’s using it to raise funds and awareness for mental health.

I know we all have, or know someone, who has lost their life to mental health. That’s why we care so deeply about breaking the stigma and supporting change.

You can support this effort by sharing this post, or donating via the link in our bio.

- Nav

24/08/2025

Even when the path feels unclear, each step forward is an act of hope.

Progress in therapy, and in life, isn’t always loud or visible. Trust that healing is happening 🤍

22/08/2025

Research shows that connecting with nature can reduce stress, improve mood, and boost clarity. One simple way? Bushwalking. Each step on a forest trail helps quiet the mind, ground the body, and reconnect the spirit.

In Australia, we are particularly blessed with stunning landscapes and a variety of trails to choose from.

Nature has a way of reminding us we’re part of something bigger ✨

20/08/2025

Therapy is powerfulm but its impact is stronger when paired with other wellness tools 🧘‍♀️

Movement, mindfulness, rest, and nourishment all work alongside therapy to empower your mind, body, and spirit 🧠💪✨

Healing is holistic. Start where you are, and layer your care.

18/08/2025

Green and serene🪴🌿🌱

15/08/2025

Untangling your thoughts takes time and support 🧠✨

Healing isn’t about having all the answers, but learning to sit with the mess and gently sort through it.

You don’t have to do it alone.

Call 1300 200 358 to book an appointment now

13/08/2025

Science says color matters! A recent study found that viewing yellow and red flowers boosts feelings of relaxation, cheerfulness, and comfort significantly more than white ones 🌼

Fresh flowers aren’t just pretty - they’re a simple, powerful way to support your mental well-being 💐

10/08/2025

The brain is not just an organ - it’s a powerful engine for change, healing, and growth 🧠

With the right support, it can rewire itself, adapt, and overcome even the deepest challenges.

08/08/2025

Pets can play in mental health 🐾

From lowering stress to easing loneliness, animals offer comfort, connection, and emotional support - sometimes doing what words alone cannot.

06/08/2025

Your mental well-being matters - this is where your healing begins.

04/08/2025

Always supporting our clients on their healing journey. This is our motto for a reason.

Address

G08 240-250A Great Western Highway
Kingswood, NSW
2747

Telephone

+611300200358

Website

http://www.mindovermatter.net.au/

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