11/12/2025
Vague information is in my opinion some of the most dangerous information that we can either share or receive. All too often it can be interpreted in numerous different ways depending on the individual and the context with which surrounds it. This often leads to poor understanding and/or suboptimal outcomes! I think that in the world of health and fitness and in particular coaching we need to be better at being clear as to exactly what it is that we want.
‘It is not what is said, it is what is understood’
