Melanie Boole - Centred Holistic Therapies - Hypnotherapist & PMDD Coach

18/11/2025

You’ve been carrying so much for so long — the responsibilities, the emotions, the expectations.

It’s no wonder you feel exhausted.

You don’t have to keep pushing through. There’s space here for you to rest, release, and reconnect with yourself again.

💗 Centred Holistic Therapies | Clinical Hypnotherapy • Emotional Wellness Support

15/11/2025

💫 With the right resources and tools, you can begin to rewrite your story.

You don’t have to stay stuck in the same patterns of pain, exhaustion, or emotional chaos. Healing doesn’t happen all at once — it begins with one small, gentle step toward understanding yourself.

You are allowed to release the old chapters that no longer serve you and create something softer, calmer, and more centred. 🌿

✨ You deserve a life that feels like peace, not survival.
If you’re ready to start rewriting your story, reach out — I’d love to walk beside you on your healing journey.

Book a free discovery call today - www.centredht.com.au

Melanie Boole Centred Holistic Therapies

08/11/2025

21/10/2025

You’ve been giving so much of yourself to everyone else, but lately it’s feeling heavy…

You’re not weak — you’re simply human and exhausted.

With the right support, you can find your way back to balance and calm.

If this feels like you, I have space to support you. Message me when you’re ready.

Melanie Boole
Centred Holistic Therapies | Clinical Hypnotherapy • Counselling • Emotional Wellness Support

21/10/2025

Your body is asking for stillness, your mind for quiet, your heart for softness.

You don’t have to earn your rest. You deserve it simply because you’ve been carrying so much for so long.

Let Centred Holistic Therapies be the space where you finally stop holding your breath. 🌸

Melanie Boole
Centred Holistic Therapies
Clinical Hypnotherapy & Emotional Wellness Support
www.centredht.com.au

20/10/2025

Sometimes, when the weight feels too heavy and the world too loud, it’s easy to believe that maybe others would be better off without you.
But that thought isn’t truth — it’s pain speaking. 💔

You are loved more deeply than you know.
Your presence, your laughter, your energy… they matter.
Even on your hardest days, you still matter.

You don’t have to face those dark moments alone.
There is light, there is healing, and there is a way through — even if you can’t see it right now.

At Centred Holistic Therapies, I hold space for women to feel safe, seen, and supported as they find their way back to themselves — one gentle breath, one small step at a time. 🌸

Please reach out if your heart is heavy.
You are not a burden.
You are needed here. 💗

If you ever feel unsafe or in crisis, please reach out for immediate support:
📞 Lifeline: 13 11 14
📞 Beyond Blue: 1300 22 4636
📞 Su***de Call Back Service: 1300 659 467
If it’s an emergency, call 000.

You are not alone — help is always available. 🌷