Solasta

Solasta offers a range of evidence-based assessment and psychological therapy services for adults, children, young people and their families.

Our professional and supportive team is dedicated to helping people to shine their brightest. Solasta provides strength-focused support so that you can improve your wellbeing and shine your brightest. Our team consists of experienced Clinical and Registered Psychologists and other health professionals who will provide you with individualised support to help you achieve your goals. Our services include:
• Psychological therapy services
• Assessment services
• NDIS services
• Autism diagnosis

Our Psychologists are passionate about helping people of all ages to live their best lives. We are committed to providing a confidential and respectful service that recognises and builds on individual strengths and respects individual choice. Solasta Psychologists are highly experienced in providing therapy and assessment services and are committed to helping people to shine their brightest.

20/01/2026

✨ Is 2026 the year you’ve decided to focus on your mental health and wellbeing? Well, good news: we’re now taking new clients at Solasta Klemzig! ✨

We currently have availability with three compassionate psychologists:

🌟 Peck Jin, who provides collaborative, culturally responsive care for anxiety, depression, trauma, and neurodiversity.

🌟 Madelaine, a Clinical Psychologist specialising in anxiety, PTSD, perfectionism, body image, and eating disorders with a strong scientist–practitioner background.

🌟 Jake, a Registered Psychologist supporting young people through evidence-based, skills-focused therapy to enhance wellbeing and resilience.

Learn more and request an appointment at Solasta.net.au.

16/01/2026

Meet our clinicians with availability at Klemzig!

Looking for support for yourself, your child, or your family? Our team provides a safe, collaborative, and non-judgemental space to explore thoughts, emotions, and life challenges.

We'd love to introduce you to...

🌟 Gabriella, who supports young people & adults with anxiety, depression, trauma, stress, and alcohol and other drugs.

🌟 Shelley, who helps children, teens & families with anxiety, depression, self-esteem, emotional regulation, ADHD, learning or developmental concerns.

🌟 Katira, who works with children & adults experiencing anxiety, depression, trauma, stress, and emotional regulation.

Each clinician tailors support to you and your needs, building confidence, resilience, and wellbeing in a safe space.

Swipe through the carousel to see who could be the right fit for you, and head to solasta.net.au to request an appointment today!

14/01/2026

Have you checked in with yourself this New Year? 🌟

The early months can bring mixed emotions: motivation, uncertainty, pressure, or exhaustion. Whatever you’re feeling, you’re not alone, and it’s okay to slow down and notice what you need.

Swipe through for a gentle emotional check-in to help kick off the New Year grounded and in-tune with yourself.

If you’re looking for support to navigate life’s challenges, your mental health, or something else, our team is here to help. Visit solasta.net.au to learn more about our psychological therapy and counselling.

13/01/2026

Trauma can leave lasting impacts on our thoughts, emotions, relationships and even our physical health. And it’s more common than many people realise.

The good news is that effective, evidence-based therapies can help. In this article, Solasta Psychologist Madeline Rac explains what trauma and PTSD are, common signs to look out for, and how therapies like EMDR and trauma-focused CBT can support healing.

If you or someone you care about has been affected by trauma, this may be a helpful place to start.

Read the article at solasta.net.au/news/therapy-for-trauma.

08/01/2026

The social media ban is now in place, but what comes next? 📱

Australia’s ban on social media for children under 16 has been enacted. While this change may reduce some online pressures, it won’t solve everything on its own.

In this article, Solasta Psychologist Jake Slack explains why ongoing support matters just as much as restrictions, and shares practical, evidence-based ways families can help young people build healthy screen habits, emotional regulation and digital resilience.

If you’re navigating these changes with a young person, this is a thoughtful and reassuring read. ❤️

🔗 solasta.net.au/news/social-media-ban

06/01/2026

🐉 Looking for a different way to help your child build social connection and confidence? 🐉

Many families tell us they’re looking for social skills support that feels fun, engaging, and neuro-affirming. That’s where Dragons of the Spectrum (DOTS) comes in!

This play-based group program uses storytelling, teamwork, and cooperative role play to help children practise communication, problem-solving, and social connection in a meaningful and enjoyable way.

Each group is facilitated by an experienced Solasta clinician and Certified DOTS Facilitator, with a strong focus on strengths, autonomy, and belonging.

Here’s what you need to know:
📅 10-week program starts February 2026
🕓 Thursdays, 4 pm – 6 pm, with structured skill-building + guided cooperative play.
🧒 For children aged 10+ with social communication needs (ASD 1–2, ADHD, or similar profiles).
👥 Small groups of 3 – 4.
📍 Solasta – Level 2, 280 North East Road, Klemzig.
💡 NDIS & Medicare funding options available.

Enquire or register an interest at Solasta.net.au/dragons-of-the-spectrum

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DOTS is a social play program developed by Social Play Academy and delivered at Solasta by a certified DOTS facilitator.

04/01/2026

We’re back! ✨ After a short break, the Solasta team is recharged and ready to support you to shine your brightest in the year ahead.

Contact our friendly team today.

📞 1800 943 043

👉 solasta.net.au

Wishing you a positive and uplifting start to the New Year! 🌟

22/12/2025

This festive season, remember: it’s okay to take care of yourself and prioritise your own needs. Whether that means slowing down, setting boundaries, or asking for support, small acts of self-compassion can make a big difference.

Swipe through for some reminders. 😊🌟

18/12/2025

Moving to a new country is an emotional journey full of hope, growth, and sometimes stress or uncertainty. 🌏

Our latest article by Registered Psychologist and Clinical Psychology Registrar Peck Jin Gan explores how migrants navigate multiple cultures, the emotional challenges that can arise, and practical ways to protect mental wellbeing while adjusting to life in a new country.

Here’s what you’ll take away from this piece:
🌟 Understanding acculturation stress and its impact on mental health.
🌟 How maintaining cultural identity and connecting with supportive relationships can build resilience.
🌟 Evidence-based therapy approaches that help migrants feel seen, understood, and supported.

Read the full article at solasta.net.au/news/migrant-mental-health

17/12/2025

A friendly reminder: Solasta will be taking a short break over the festive season!
Key dates to note:

🗓️ Closing: Today, Thursday 18 December 2025 at 5 pm

🗓️ Reopening: Monday 5 January 2026 at 9 am

For more information, go to solasta.net.au/festive-seaon-2025.

Wishing you and your families a safe and joyful break — see you in the New Year! ✨💛

11/12/2025

🎧 Ready for our podcast of the month? 🎧

This month, we’re loving ‘looking beyond behaviour’ – parts one and two - with Dr Billy Garvey!

If you’re a parent or caregiver navigating tricky behaviours, this two-part podcast series is well worth a listen.

In part one, developmental paediatrician Dr Garvey explores the emotions behind children’s behaviour, what emotional regulation really means, and how kids build resilience when supported by safe, connected relationships.

In part two, Dr Garvey dives into connection over “perfect parenting”, setting boundaries collaboratively, and recognising when families may benefit from extra support.

Both episodes offer compassionate, practical insights grounded in science, and they’re incredibly reassuring for parents doing their best every day!

Find these episodes wherever you get your podcasts or learn more at emergingminds.com.au.

09/12/2025

With Australia preparing to restrict social media access for children under 16, many parents and teachers are feeling a mix of relief, confusion and concern.

As for young people? They have questions too.

Our Registered Psychologist, Jake, has written a thoughtful and practical article breaking down what we know about the proposed ban, and what it won’t fix.

Most importantly, he shares guidance for families and schools on supporting healthy screen use, building digital resilience, and helping young people thrive both online and offline.

Read the full article 👉 solasta.net.au/news/social-media-ban

Address

Level 2, 280 North East Road
Klemzig, SA
5087

Telephone

+61871601900

Website

http://www.solasta.net.au/

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