Remedial Holistic Care

11/03/2026

Lots of new exciting changes happening at Remedial Holistic Care, including our new Opening Hours!!! 🤩

Starting from the 16th of March you will find us at Remedial Holistic Care on:

MONDAY 10am to 8pm
TUESDAY 10am to 8pm
WEDNESDAY 10am to 2pm
THURSDAY 2pm to 6pm
FRIDAY 10am to 8pm
SATURDAY 9am to 8pm

Stay tuned because the news don’t end here 🤩

07/03/2026

✨A big, warm WELCOME to Christine to our team ✨

Christine is a skilled remedial massage therapist with a Diploma in Remedial Massage and extensive experience in the health care setting.
She focuses on personalised treatments that reduce pain, promote relaxation and enhance overall well-being.
With a passion for foot mobilisations and specialised therapies for athletes, she offers also services that prepare clients for competition and aid in recovery. Christine is dedicated to helping clients achieve their wellness goals and prevent future issues.

We’re excited to have her join Remedial Holistic Care ✨

13/02/2026

JOIN THE TEAM!!!

Remedial Holistic Care is seeking a motivated and skilled Remedial Massage Therapist to join our team

14/06/2025

Hey Everyone!
Just a quick update- I’ll be overseas from June 17th to July 4th.
Going to miss you all very much but I truly deserve a little break 🫠😵‍💫🤯
In the meantime, you can still book, reschedule or cancel your appointment online or shoot me an email at remedialholisticcare@gmail.com, and I’ll get back at you as soon as possible.

Can’t wait to see you al again when I return 🌞🕶️🌅🌊👙🇻🇳

14/05/2025

In our fast-paced world, it’s easy to get caught up in the pursuit of achievements and material possessions. However, none of these can stand the test of time like our own well-being.

Investing in our health isn’t just a choice; it’s a vital commitment to ourselves.

While jobs and material possessions can come and go, our bodies are our lifelong companions. Let’s remember to prioritize our health and happiness above all else.

After all, when we invest in ourselves, we unlock our true potential to enjoy every moment that life offers. 💪❤️

16/04/2025

🌟 Healing Through Fascia🌟

Our fascia is more than just connective tissue; it’s a living record of our experiences—both physical and emotional. Often, we carry unprocessed trauma and tension in our bodies, and releasing this held energy can be transformative.

In my practice, I’ve seen how addressing fascia can lead to profound healing. It’s not just about loosening tight muscles; it’s about creating space for release and renewal. By nurturing our fascia, we unlock deeper layers of wellness and emotional balance.

Let’s embrace the journey of healing together! ✨
What steps are you taking to release and renew? Share your thoughts below! 👇

02/04/2025

A journey of Growth & Empowerment 🌱✨

As I embark on another year in the mentoring program, I can’t help but reflect on the incredible impact it can have, not only on the mentee but also on my own professional journey. This program is more than just an opportunity to share knowledge; it’s a commitment to fostering growth, confidence, and resilience among practitioners in our field.

Helping others achieve their goals is incredibly gratifying. Whether it’s sharing insights from my own experiences, providing constructive feedback, or simply being a sounding board for ideas, mentoring has become something I truly enjoy and look forward to.

Here’s to another year of mentoring, discovery and achieving goals together 🎉

27/03/2025

In my practice, I believe that genuine connections matter.
It’s not just about the techniques; it’s about the heart we put into every session ♥️

17/03/2025

Say Goodbye to Neck Pain! 👊🏼💪🏼👋🏼

Neck pain is a common roadblock for many. Whether it’s a stiff neck after a long day at work or tension from poor posture, it can lead to discomfort, pain or restricted range of motion.

👉 Why does neck pain occur?
Common culprits include:

• Bad posture while working or scrolling 📱
• Awkward sleeping positions 💤
• Stress and anxiety 😟
• Repetitive movements 🏃‍♀️
• Impact injuries 🚑

Muscular tension can lead to trigger points, causing pain in the neck, shoulders, and even headaches! But there’s good news:

🎉REMEDIAL THERAPY CAN HELP!!

Targeting muscles around the neck and shoulder will:

➡️Relieve tension
➡️Improve range of motion
➡️Break up adhesions
➡️Release trigger points
➡️By increasing blood flow and muscle temperature, massages not only relax tight muscles but also release endorphins, helping you feel your best! 🌈

BOOK YOUR REMEDIAL APPOINTMENT TODAY AND START LIVING PAIN-FREE