Ros Wilson Counselling and Coaching

Ros Wilson Counselling and Coaching Ros Wilson Counselling and Coaching
Certified Narcissistic Trauma Informed Coach
Narcissistic Abuse specialist For more information http://www.roswilson.com.au

Professional Counsellor since 2000

Hollistic Counsellor 2001

A supervisor of Counsellors since 2010

A life coach since 2015

Accredited Narcissistic Trauma Informed Coach

Narcissistic Specialist

Brainspotting Practitioner

My passion in Counselling is the Personal Development of Women. WIEBGE certified with Dr. Karyl McBride in the 5 step recovery process for daughters of Narcissistic Mothers. A Certified Integrated Trauma informed Coach

Sessions can be face-to-face, via zoom or in groups. short courses and workshops are run throughout the year on a number of different topics including Personal Development, Renew You Love your life coaching program, Supervising Counsellor Groups along with other special events.

When someone repeatedly avoids responsibility, your body doesn’t just “move on.”It stays alert.It replays.It rehearses.I...
19/02/2026

When someone repeatedly avoids responsibility, your body doesn’t just “move on.”

It stays alert.
It replays.
It rehearses.
It prepares.

Not because you’re dramatic.

Because your nervous system is trying to complete something that never resolved.
Chronic avoidance creates chronic activation.

That’s why you’re tired.

Not weak.
Tired.

Healing isn’t convincing them to own it.
It’s teaching your body it doesn’t have to keep chasing closure.
—
Save if this is the pattern.
Follow if you’re ready to break it.

Private work requires readiness.Not curiosity.Not temporary motivation.Not another insight.The women who enter this spac...
18/02/2026

Private work requires readiness.

Not curiosity.
Not temporary motivation.
Not another insight.

The women who enter this space already know the pattern.
What they haven’t shifted yet is the nervous system imprint that keeps them over-responsible.

This is structured work.
Contained work.
Decision-based work.

If you are still debating the reality of what happened, stay with the content.

If you are done carrying it alone, you already know what to do.

DM PRIVATE.

You don’t feel exhausted because you’re too sensitive.You feel exhausted because you are carrying the emotional labour o...
17/02/2026

You don’t feel exhausted because you’re too sensitive.
You feel exhausted because you are carrying the emotional labour of someone who refuses accountability.

High-functioning women don’t struggle because they lack insight.
They struggle because they keep hoping effort will create willingness.

It won’t.

Accountability isn’t built through patience.
It’s revealed through willingness.

And when willingness isn’t there,
no amount of explaining will change the outcome.

If this resonates, it’s not because you’re dramatic.

It’s because you’re tired of carrying what isn’t yours.
—
This is the work:
Learning to stop negotiating for responsibility.

“You don’t need permission to be done.Not from your mother.Not from your partner.Not from the version of you that still ...
15/02/2026

“You don’t need permission to be done.

Not from your mother.
Not from your partner.

Not from the version of you that still hopes they’ll change.
Being done is rarely loud.

It’s quiet.
Internal.

Non-negotiable.
Most women wait for a moment that justifies leaving.

But readiness doesn’t arrive through agreement.
It arrives when your nervous system stops cooperating with what hurts.

That’s not avoidance.

That’s self-leadership.”

Save this for the moment you stop explaining yourself.

Emotionally immature parents don’t see their child — they see a function.The helper.The good one.The problem.The extensi...
14/02/2026

Emotionally immature parents don’t see their child — they see a function.

The helper.
The good one.
The problem.
The extension.

You weren’t met as a person with inner needs.

You were needed to hold a role that kept the system steady.

That’s why, as an adult, you may feel unsure who you are
when you’re not meeting someone else’s expectations.





14/02/2026

She was never too much.
She was reacting to too much.

Anger isn’t the problem.
Silencing it is.

If this hit, it’s time we talk.

Book a clarity call. Link in Bio

In her world, the single daughter becomes:The default carer.Available. Convenient. Expected.Not because she wants closen...
14/02/2026

In her world, the single daughter becomes:

The default carer.
Available. Convenient. Expected.
Not because she wants closeness.
But because your lack of partner or children makes you “fair game” in her mind. -

https://mailchi.mp/793f4621f683/single-daughters-role

Not everything needs clarity.Some things need distance.Your nervous system relaxes when you stop forcing meaningout of e...
12/02/2026

Not everything needs clarity.
Some things need distance.

Your nervous system relaxes when you stop forcing meaning
out of experiences that were never safe to begin with.

That’s not avoidance.

That’s wisdom.

Address

77 Anne Road
Knoxfield, VIC
3180

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+61422120114

Website

https://www.thetraumatoolbox.com/

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Our Story

I have been a counsellor since before 2000. A supervisor of counsellors since 2010. My passion in counselling is the personal development of women and the life skills of children. I am WIEBGE certified with Dr. Karyl McBride in the 5 step recovery process for daughter of Narcissistic Mothers. Sessions can be face to face, on the phone, via skype or in groups. I run short courses and workshops through out the year on a number of different topics including Personal Development, ReNew You and support groups for supervising counsellor along with other special events. For more information http://www.roswilson.com.au