LifeFit Physiotherapy

LifeFit Physiotherapy Since 2008, our clinic has been grounded in evidence-based practice, ensuring the highest standards in treatment. Further, we are an NDIS provider.

We specialise in a diverse range of services, including back and neck pain, sports rehab and hydrotherapy.

Whether you're recovering from a sprain or surgery, we’ve got you covered with professional brace fitting to support you...
22/03/2026

Whether you're recovering from a sprain or surgery, we’ve got you covered with professional brace fitting to support your recovery.

Our goal is to help you heal and get back to doing what you enjoy, without the wait.

Ready to get started? Call us at (02) 9587 1444 to arrange your brace hire today.

Rehab focuses on restoring functional movement so you can perform daily activities with ease. Whether it’s bending down ...
19/03/2026

Rehab focuses on restoring functional movement so you can perform daily activities with ease. Whether it’s bending down to tie your shoes, lifting your kids, or going for a walk, rehab ensures you regain the strength and mobility you need for life’s everyday demands. ✨

When it comes to recovery, the right tools make all the difference. At LifeFit Physio, we’ve got the machines and equipm...
15/03/2026

When it comes to recovery, the right tools make all the difference. At LifeFit Physio, we’ve got the machines and equipment to support your rehab process and help you reach your goals, whatever they may be.

Book your appointment today at (02) 9587 1444. 📞

Your recovery starts the moment you walk through the door. At Lifefit Physio, our team is here to help you move better, ...
12/03/2026

Your recovery starts the moment you walk through the door. At Lifefit Physio, our team is here to help you move better, feel stronger, and get back to doing what you love. 💪🏻

Kind words like this mean the world to our team.At LifeFit, we’re committed to supporting you with expert care and guida...
09/03/2026

Kind words like this mean the world to our team.

At LifeFit, we’re committed to supporting you with expert care and guidance throughout every stage of your rehab journey. 💚

Call us on (02) 9587 1444 to get started.

Great insights shared by shoulder surgeon Dr Harry Constantin on the fundamentals of a rotator cuff injury! Opportunitie...
09/03/2026

Great insights shared by shoulder surgeon Dr Harry Constantin on the fundamentals of a rotator cuff injury!

Opportunities like this help our team continue to refine our knowledge and ensure we are providing the best possible care to our patients.

Thank you for the valuable presentation!

Meet Vivian. 👋🏼One of the friendly faces you’ll see when you walk through our doors.Vivian joined the LifeFit team with ...
05/03/2026

Meet Vivian. 👋🏼
One of the friendly faces you’ll see when you walk through our doors.

Vivian joined the LifeFit team with many years of experience in reception and aged care, bringing a warm, welcoming presence to the clinic. She loves connecting with patients and is always there to help make your visit as smooth and comfortable as possible.

Outside of the clinic, Vivian enjoys cooking and expressing her creativity through art. 💚

Have a question or ready to book your appointment? Give us a call on (02) 9587 1444 — Vivian will be there to help. 📞

Ankle strapping is a game changer for recovery! 🦶 Whether you're recovering from an injury or looking to prevent one, pr...
03/03/2026

Ankle strapping is a game changer for recovery! 🦶 Whether you're recovering from an injury or looking to prevent one, proper strapping provides support, stability, and reduces strain on your joints.

Need ankle support or rehab advice? Call us on (02) 9587 1444 to book your appointment. 📞

At LifeFit Physiotherapy, we offer a wide range of braces, supports, and rehabilitation equipment to help you recover sa...
25/02/2026

At LifeFit Physiotherapy, we offer a wide range of braces, supports, and rehabilitation equipment to help you recover safely and effectively. From knee and elbow braces to cam walker boots, wrist supports, and spine braces, we’ve got the right gear for your recovery journey.

Let us help you find the perfect fit for your needs. 💚

Call (02) 9587 1444 to book your appointment today! 📞

At LifeFit Physio, it’s all about creating a space where you can feel relaxed and supported during your recovery journey...
22/02/2026

At LifeFit Physio, it’s all about creating a space where you can feel relaxed and supported during your recovery journey. Whether you’re here for treatment or just a check-up, comfort is key. 💚

Book your appointment with us today — call (02) 9587 1444! 📞

Meet Celine. 👋🏼One of our physiotherapists with a Bachelor of Physiotherapy (Honours – First Class) from Australian Cath...
19/02/2026

Meet Celine. 👋🏼
One of our physiotherapists with a Bachelor of Physiotherapy (Honours – First Class) from Australian Catholic University.

Celine has experience working across hospital, community, and private practice settings, giving her a well-rounded approach to care. She has a strong background in chronic pain, orthopaedics, multi-trauma, aged car,e and neurological rehabilitation, and brings a calm, considered approach to every session.

She believes in treating the whole person, combining exercise-based rehab, hands-on treatment, and long-term self-management strategies to help patients achieve sustainable results. Known for her attention to detail and ability to truly listen, Celine is passionate about supporting people to reach their individual goals.

Outside the clinic, Celine is a self-confessed foodie and loves spending time catching up with friends. 💚

Ready to start your rehab journey? Call us on (02) 9587 1444 to book your appointment. 📞

"Thanks to his dedication and expertise, I’ve made amazing progress and feel so much stronger. I highly recommend Jamiel...
15/02/2026

"Thanks to his dedication and expertise, I’ve made amazing progress and feel so much stronger. I highly recommend Jamiel to anyone seeking a physiotherapist who genuinely cares and consistently goes above and beyond."

Address

Ground Floor, 4 Belgrave Street
Kogarah, NSW
2217

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+61295871444

Website

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