What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 1pm

LifeFit Physiotherapy

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Australia
Kogarah, NSW
LifeFit Physiotherapy

Since 2008, our clinic has been grounded in evidence-based practice, ensuring the highest standards in treatment. Further, we are an NDIS provider.

We specialise in a diverse range of services, including back and neck pain, sports rehab and hydrotherapy.

21/12/2025

A quick update on our Christmas opening hours. 🎄✨

Save this post so you’re set for the holiday period — normal hours resume from Friday 2nd January 2026!

$Expert care, made easy. Our team is trained in casting and splinting to support fractures and keep healing on track — wi...$

18/12/2025

Expert care, made easy. Our team is trained in casting and splinting to support fractures and keep healing on track — with waterproof and non-waterproof choices depending on what fits your routine.

Call us on (02) 9587 1444 to book your appointment. 📞

15/12/2025

Grateful for the kind words — and proud of the care our team provides every day!

11/12/2025

For sprains, post-op swelling or flare-ups, Flex-Ice is the cold pack we trust. Effective, long-lasting, and perfect for at-home recovery. 🧊

07/12/2025

Every weight, every movement, every session is tailored to your injury and goals. That’s the LifeFit approach to physiotherapy. ✨

05/12/2025

Proper support makes all the difference. At LifeFit, our team ensures your CAM walker boot or brace is fitted correctly, so you can rehab with confidence.

Call us on (02) 9587 1444 to book your appointment. 📞

30/11/2025

Our Exercise Physiologists specialise in tailored exercise programs designed to support your recovery and long-term health. From musculoskeletal and work-related injuries to pre and post-operative rehab and neurological conditions, every plan is built around your goals. Consistency, confidence and meaningful progress start here.

Give us a call to book in today | (02) 9587 1444.

27/11/2025

Meet Laura. 👋🏼
One of our physiotherapists with a Bachelor of Sport and Exercise Science and a Master of Physiotherapy, both from UTS.

Driven by her passion for health, fitness, and caring for others, Laura brings a holistic, patient-centred approach to every session. During her clinical training, she worked with people from all walks of life, shaping her ability to deliver thoughtful, high-quality care. She recognises the biopsychosocial nature of pain and is committed to helping patients feel understood, supported, and empowered throughout their recovery.

Laura has a particular interest in orthopaedic post-operative and post-trauma rehabilitation, but most of all, she loves helping patients realise their potential, no matter the case.

When she’s not in the clinic, you’ll find her in the gym, trying new spots on Sydney’s food scene, or spending time with her family. 💛

Ready to start your rehab journey? Call us on (02) 9587 1444 to book your appointment. 📞

24/11/2025

The pillow brand we trust most? Therapeutic Pillow Australia. Exceptional support, great for neck and back pain, and ideal for keeping your spine in a healthy position while you rest. 💤

21/11/2025

From sprains to post-operative care, our physiotherapists provide expert brace fitting to help you move, heal, and get back to what you love sooner.

Want to know more? Call us on 9587 1444 to arrange your hire today.

16/11/2025

Welcome in. Whether you’re here for injury rehab, post-op support, or general wellbeing, our team is ready to help you feel your best. 💚

13/11/2025

Need a little extra support? Our physios are here to help with ankle strapping that not only keeps you safe but lets you stay active while you recover. Whether it's for training or everyday movement, we’ve got your back every step of the way. ✨

Address

Ground Floor, 4 Belgrave Street
Kogarah, NSW
2217

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 1pm

Telephone

+61295871444

Website

http://www.lifefitphysio.com.au/

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