20/12/2025
🏋️♀️💪 Day 21 of Elfie’s 25 Days of Christmas!
Elfie is back for round two of muscle training, and turning up the challenge! Today’s focus: building strength with control, confidence, and just a little festive grit. 🎅✨
Book an osteo session anytime for support with strength, mobility, or recovery. 🎄
ExerciseForm FestiveFitness BookNow