What are the opening hours?

Monday 10:30am - 8pm Tuesday 9am - 4pm Wednesday 9am - 7pm Thursday 10:30am - 8pm Friday 8am - 4pm Saturday 8:30am - 3pm

Mind Connect Psychology

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Australia
Kogarah, NSW
Mind Connect Psychology

Individual therapy and assessment for children, adolescents, adults and families. At Mind Connect Ps

At Mind Connect Psychology, we tailor therapeutic intervention to meet the individual needs of our clients within a safe and supportive environment.

27/06/2025

Breakfast of Champions!

Recently, our team came together for our Quarter Connect - a moment to pause, connect, and reflect.
Quarter Connect is all about checking in with each other, celebrating progress, and sharing ideas over good coffee and even better company. These moments of connection remind us that strong teams are built not just on hard work, but on shared values and genuine care.

24/06/2025

Our Team is Always Learning! 🌱
At Mind Connect Psychology, we're passionate about lifelong learning because in the world of mental health, growth never stops.

Over the past few weeks, our clinicians have been busy expanding their skills through two incredible training experiences:

🧠 Schema Therapy with Dr Robert Brockman of Schema Therapy Training Australia!
A powerful 3-day workshop building on our understanding of deeply rooted patterns and how to help clients shift them.

🧠 EMDR Training with The Wattle Centre’s Dr Sarah Dominguez
Enhancing our trauma-informed care and equipping us with effective tools for healing.

These trainings reflect our commitment to offering evidence-based, compassionate care that evolves with the needs of our clients - especially supporting people navigating deep-rooted emotional challenges and complex relational patterns.

We’re proud of our team’s dedication and excited to integrate these approaches into our therapeutic work 💛

29/05/2025

⭐Autism Diagnostic Assessments for Children⭐

At Mind Connect Psychology, we offer diagnostic autism assessments using the most trusted, evidence-based assessment tools. Our psychologists have extensive experience supporting children with neurodevelopmental disorders, and they work to ensure that your child’s unique strengths and challenges are fully understood and respected.

Why choose our assessment services?
✔️ Conducted by a psychologist with expertise in neurodevelopmental disabilities
✔️ Uses gold standard diagnostic tools for an accurate, thorough assessment
✔️ A neuroaffirming approach that focuses on your child’s individual needs

If you’re wondering whether an autism assessment is right for your child, we encourage you to reach out to our team. We’re here to answer any questions you may have and help you understand the next steps for supporting your child’s development.

📞Call us today to discuss your concerns and learn more about the process.

27/05/2025

🌟 Team Spotlight: Meet Fox! 🌟
Fox is a registered counsellor at Mind Connect Psychology, who works with clients (adolescents and adults) as they navigate life’s milestones and challenges.

Fox takes a client-centered approach, helping client's make sense of their experiences—whether it’s starting high school or university, managing work/life balance, or facing unexpected struggles like anxiety, grief, or loneliness. Her therapeutic approach is Humanistic and includes Existential Psychotherapy and Philosophy, Psychodynamic-Interpersonal Therapy and Solution Focused Brief Therapy.

Fox works collaboratively with clients to explore their strengths, values, and pathways to meaningful change.
She also has a special interest in supporting all people and family members in the journey of gender, sexuality, and personal expression, with additional training from ACON and Headspace to support the specific mental health needs of the LGBTQIA+ community.

📣 Join us in celebrating Fox and the incredible support she provides to her clients and their mental wellness!

06/05/2025

We're currently experiencing technical difficulties with our phone line, particularly with some voicemails not coming through.

If you need to get in touch, please email us at info@mindconnect.sydney and our team will get back to you as soon as possible.

Thank you for your patience and understanding! 💙

28/04/2025

🤝 Strengthen Your Connection with Couples Therapy
We understand that every relationship faces challenges. Our couples therapy sessions, guided by the Gottman Method, provide practical tools to improve communication, rebuild trust, and deepen emotional connection.
Whether you're facing conflict, life transitions, or simply want to strengthen your bond, our experienced therapists are here to support you.

📞Book a session today and take the next step toward a healthier, happier relationship.

26/04/2025

✍️ Journaling: A Simple Tool for Mental Wellbeing 🧠
Journaling is more than just writing—it’s a way to process emotions, reduce stress, and gain clarity. Whether you’re feeling overwhelmed, stuck, or just need a space to reflect, putting your thoughts on paper can help.
If you’re new to journaling, start with these simple prompts:
🖊️ What’s one thing I’m grateful for today?
🖊️ How am I feeling right now?
🖊️ What’s one small win I had today?
🖊️ What’s something I need to let go of?
There are no rules—just write! Journaling can be a powerful tool for mindfulness and mental health. Give it a try and see what unfolds.

08/04/2025

🧱School Holiday LEGOⓇ-Based Therapy Workshops 🧱
Join Kids Connect and Play these school holidays for fun, interactive LEGOⓇ-Based Therapy workshops!
Designed to help children develop social skills, communication, and teamwork—all while having fun!
Workshop Details:
📅 Tuesday 15th April 2025
9:00 AM – 11:00 AM (Ages 4-5 Preschool)
📅 Wednesday 16th April 2025
11:00 AM – 1:00 PM (Ages 4-5 Preschool)
📅 Thursday 17th April 2025
9:00 AM – 11:00 AM (Ages 5-7)
11:00 AM – 1:00 PM (Ages 8-10)
📅 Thursday 24th April 2025
9:00 AM – 11:00 AM (Ages 5-7)
11:00 AM – 1:00 PM (Ages 8-10)

Limited spots available. Register your interest here: https://forms.gle/CvdGzGgraUnTFGCP9

02/04/2025

Press Pause & Breathe 💨
Feeling overwhelmed? Sometimes, the simplest tools are the most powerful. Try this easy breathing exercise:
Inhale for 4 seconds
Hold for 4 seconds
Exhale for 6 seconds
Repeat 3 times
This small pause can help reset your mind and body, bringing instant calm.

27/03/2025

Feeling Drained? It Could Be Burnout 🥀
Burnout isn’t just feeling tired—it’s chronic exhaustion, cynicism, and reduced motivation that can impact your mental and physical wellbeing.
Signs of Burnout:
- Constant fatigue, even after rest
- Feeling emotionally drained or detached
- Reduced productivity and motivation
- Increased irritability or feeling overwhelmed
- Physical symptoms like headaches or muscle tension

Ways to Prevent Burnout:
- Prioritise rest and set boundaries
- Practice self-care and mindfulness
- Move your body and get fresh air
- Seek support—talk to a friend, mentor or therapist

If burnout is affecting your wellbeing, our therapists at Mind Connect Psychology are here to help.

24/03/2025

🧱School Holiday LEGOⓇ-Based Therapy Workshops 🧱
Join Kids Connect and Play these school holidays for fun, interactive LEGOⓇ-Based Therapy workshops!
Designed to help children develop social skills, communication, and teamwork—all while having fun!
Limited spots available. Register your interest here: https://forms.gle/CvdGzGgraUnTFGCP9

Ⓡtherapy

Address

Kogarah, NSW

Opening Hours

Monday	10:30am - 8pm
Tuesday	9am - 4pm
Wednesday	9am - 7pm
Thursday	10:30am - 8pm
Friday	8am - 4pm
Saturday	8:30am - 3pm

Website

http://www.mindconnect.sydney/

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