Kojonup Yoga

21/04/2022

An incredible offering for facilitators and personal development alike.

Learn the framework of attunement, compassionate reflection, therapeutic movement and integration.

The training to integrate and enhance the way you hold space.
Learn a clear framework and tool for healing developmental trauma harmonised with mystical and heart-based wisdoms.

www.functionalspirituality.com
https://functionalspirituality.thinkific.com/bundles/therapeutic-embodiment

This is an incredible offering for facilitators and personal development alike.Learn the framework of attunement, compassionate reflection, therapeutic movem...

11/04/2022

Silent retreat is calling for you..

In a retreat we turn inward to know the most essential part of ourselves.

Not only is there a background of stillness - but this silence can be realised in ever-deepening ways. We realise Stillness is what we really are. Stillness is the one who is meditating.

We still have some rooms available for silent retreat in May! is one of these spots yours? reach out 🌿

https://functionalspirituality.com/retreats/

03/01/2022

Effortlessness is exactly what meditation trains us in, and the Start Meditation course is the best support you can get to cement a great meditation style into your daily life.

Receive a 21-day journey teaching you the exact foundations and guiding you through the perfect meditation practice. Cost: $189

20/09/2021

The first step to healing dysregulation is to identify the root causes of complex trauma.

Register for the replay of today’s Free workshop.

https://functionalspirituality.ck.page/freeworkshop

13/09/2021

Hello everyone! I hope you're all well

I've run into a few of you over the last couple of weeks who have been missing the yoga classes. I thought since I can't start up my classes again just yet, I'd share this great FREE workshop with you all :)

Reach out if you have any questions, I'd love to connect :)

With love, Meg x

13/06/2021

Kojonup Yoga has rebranded
Find us at .wellness

01/06/2021

STUDIO CLOSED

As winter starts to roll in with the cold weather, I thought it would be the perfect time to implement some exciting changes over the next few weeks! starting with:
- new website
- the transition from in-studio drop-in classes to online classes using a booking system.
- The combining of Kojonup Yoga and Awen Wellness
- 1on1 classes being in my home studio as opposed to at Glenlossie
- more affordable class costs and frequency
- a few more exciting changes to be announced in the future!

Head over to Awen Wellness to keep up to date and see new class timetables.

What you need to know now:
- Sunday the 6th of June is the last event for the next couple of months and also the last "in-studio" class at Glenlossie.
- tomorrows 2nd of June Yin class is still on at Glenlossie

Please reach out if you have any questions! I understand that navigating online classes may be a new experience for some, so I'm happy to jump on a call and walk you through the booking process etc.

Stay tuned ✨

31/05/2021

This Sunday the 6th of June, join Kojonup Yoga and Mindful Vibrations for an afternoon of Sound Healing and Yin Yoga at Glenlossie.

Limited to 20 people for an intimate experience. Only a few spaces left, so get in quick!

A slow and gentle floor-based yoga class followed by Tibetan singing bowls, drumming, chimes, flute & more, helping you to heal from within. Tuning your brain & body to the frequencies needed to improve well-being, mood, emotional, spiritual & physical healing.

To purchase a ticket follow the link below:
https://www.eventbrite.com.au/e/155558350213

28/04/2021

✨ NEW TIME TABLE ✨

Classes will resume at Glenlossie Kojonup Wednesday 5th of May. If you haven't come down for a class yet this year, make the most of our introductory offer!
As the weather starts to really cool off, remember to wear warm comfy clothes and bring along a blanket, especially for our Yin classes.

Heres a reminder of what's on offer

GENTLE HATHA:
This class is a beginner friendly practise, you can expect a moving meditation combining both stationary and movement based postures

YIN:
a very slow beginner friendly floor based practice. many props are used to help assist in gently opening up the connective tissues.

17/03/2021

24/02/2021

Love attending classes in the studio but don’t always have the means to make it down? Head on over to .wellness and check out some of my online offerings!

If you follow the link in my bio you’ll find my YouTube page that’s updated regularly with some guided meditations / techniques that I offer in the studio. If you’d love to listen to a specific guided meditation, please reach out and I can make a personalised one for you :)

Big Love, Meg x

24/02/2021

THURSDAY YIN CANCELED

But don’t fret, tonight’s class is still on! So come down and give yourself some time to rest without distraction ✨

Apologised for any inconveniences with Thursday’s cancelled class - I will be out of town.

With gratitude, Meg

07/02/2021

Good Morning ✨

I hope everyone is well this cozy rainy morning.
I’m just jumping on here to give you all some updates for our free event this afternoon.
Due to unforeseen circumstances, I’ve had some last minute stall cancelations, so I will be starting the workshops a touch earlier today and there will be no market. But pizzas are still a go ahead of course!
I’ve attached a time table below 🌞

For anyone wanting to participate in the Yin workshop, please BYO mats and props. I do have 4 spare mats in the studio, so if you need to borrow one please reach out so I can reserve it for you ☺️

✨ TIME TABLE ✨

1pm ~ prompt arrival
1pm - 1:30 ~ wood-fire pizzas
2pm ~ Meditation Workshop
2:30 ~ Break
2:45/3pm - 4:15 ~ Yin Yoga workshop

And just a friendly reminder that this is a No children event.

With gratitude, Meg

05/02/2021

Our second event of the year is THIS Sunday!

If you've been wanting to come down to a class but you aren't to sure what all this yoga business is about, this event is for you!

Tag you're friends and come along for a beautiful afternoon ✨

https://www.facebook.com/events/463789621313966/

30/01/2021

28/01/2021

Yin Tonight 6pm ✨

A few spots remain for our first yin and sound healing journey for 2021, this Friday night at 6pm ✨

Book your spot by following the link provided of the Facebook event. Reach out for any guidance!

21/01/2021

Come along for an opportunity to rest without distraction.

I'm hosting this FREE open day to give the community an opportunity to check out what I have on offer here at koji yoga.

Spend your afternoon browsing stalls from locally run businesses, whilst enjoying delicious Glenlossie wood-fire pizzas free of charge.
Then finish off your Sunday arvo by attending two yoga and meditation workshops run by Meg, owner of Kojonup yoga.