INHALE EXHALE REIKI

INHALE EXHALE REIKI Mandy is a Reiki Master/teacher attuned to the traditional Usui Reiki methods and teachings.

Based in Kongwak Vic
Mandy uses Traditional hands on healing , sound therapy, crystals, her intuition and naturally the universal lifeforce energy... contact directly via this page and/or private message for enquiries and bookings

11/04/2026

Here she is…
The Healer.

I am her.

May her message serve you well 🙌

✨ Decks available…

💚
Mandy xx

Today, as the North winds blew,I felt the comfort they bring.Not softness…something deeper.A steady knowing.A grounded w...
09/04/2026

Today, as the North winds blew,
I felt the comfort they bring.

Not softness…
something deeper.

A steady knowing.
A grounded warmth in the air.

Something ancient moving through.

Something has shifted.
Something has been cleared.
Something has moved that needed to.

The North Wind doesn’t rush.
It doesn’t force.

It moves with quiet power…
through what’s ready to fall away,
through what’s been held too long.

It carries that old truth
the kind you don’t question,
the kind you feel in your body before your mind catches up.

And you can feel it when it’s done.
When the air changes.
When you change with it.

Did you feel it?

🌬️

💚
Mandy xx

She doesn’t rush anymore.She doesn’t chase.She doesn’t prove.She doesn’t perform for spaces that can’t hold her.She rest...
03/04/2026

She doesn’t rush anymore.

She doesn’t chase.
She doesn’t prove.
She doesn’t perform for spaces that can’t hold her.

She rests.

Not because life is perfect…
but because she has learned how to be at peace within it.

She feels everything.

The tears still come.
The waves still rise.
Her heart still opens fully to it all.

Because she knows now,
feeling is not weakness.
Crying is not something to hide.
Emotion is not something to shut down.

It’s something to move through.

She lets it pass…
without letting it define her.
without letting it take her out of herself.

And in the middle of it all…
she returns to one place
➖
PEACE WITHIN
➖
She no longer feels the need to explain it.

Not everyone needs to understand her.
Not everyone needs to know her.
Access to her… is not a right.

There was a time she got lost in it.
Over-explained.
Over-gave.
Over-held what was never hers to carry.

But not now.

Now she knows the difference
between what is hers…
and what is not.

Now she chooses calm after the storm.
Presence within the wave.
Peace without needing to numb.

Her energy is no longer up for negotiation.

Her space is sacred.
Her presence is intentional.
Her life is built on what feels true.

And that…
is where her power lives.
💚
Mandy xx

03/04/2026

Most women think they’re the Wild Witch.

Until they realise they’re actually the Boundary Witch.

Or the Hearth Witch who has been holding everyone together for years.

Or the Knowing Witch who saw the truth long before anyone else said it out loud.

Or the High Witch who is finally done shrinking.

Over time I sat with and carefully curated seven archetypal expressions of the modern woman — patterns I repeatedly witnessed in the women around me, in my healing space, and within myself.

Not stereotypes.
Not costumes.
Energetic signatures.

From that work the Sage & Spirit Modern Witch Archetypes emerged:

Boundary
Hearth
Wild
Knowing
High
Shadow
Becoming

The Modern Witch Archetype Reading reveals which archetype is currently leading your life.

Through a structured 12-question framework, your responses are personally analysed and interpreted by me.

You receive a 20 page curated archetype analysis including:

• Your dominant archetype
• A personalised written interpretation
• Shadow expression insights
• What is being initiated in your life
• Integration and embodiment guidance
• A custom archetype portrait

This is not a personality quiz.

It is an energetic mirror.

✨ The Sage & Spirit Modern Witch
Archetype Reading —
$88

message to discover yours.

💚
Mandy xx

The moon is full right NOW And nothing is hidden.The light is onand the scales are visible. ⚖️ What you’ve been feelin...
02/04/2026

The moon is full right NOW
And nothing is hidden.

The light is on
and the scales are visible.

⚖️

What you’ve been feeling…
confirmed.

What you’ve been questioning…
clear.

What you’ve been trying to balance…
showing you exactly where it hasn’t been equal.

This is Libra’s work.

Not surface harmony.
Not keeping the peace.

Truth in balance.

—
The scales don’t lie.

🌕✨

💚
Mandy xx

Something has shifted.The fog has lifted… the emotional weight has moved… and nowyou can see.Not just yourself… but y...
31/03/2026

Something has shifted.

The fog has lifted…
the emotional weight has moved…
and now

you can see.

Not just yourself…
but your relationships.

⚖️ Libra holds the scales.

And right now…
they are showing you exactly where things are off.

Where you’ve been overgiving.
Where you’ve been shrinking to keep the peace.
Where you’ve been saying yes…
when your body was a clear no.

This Full Moon is not about blaming others.

It’s about recognising
where you tipped the scales
away from yourself.

Because balance isn’t keeping everyone happy.

Balance is truth.

Reciprocity.
Mutual respect.
Energy that meets you… evenly.

And anything that isn’t that
will feel loud now.

You might notice:

– conversations hitting differently
– dynamics feeling off
– a sudden clarity about who feels safe… and who doesn’t

This isn’t drama.

This is correction.

⚖️ The scales are recalibrating.

You are being asked to return
to your own centre

before you meet anyone else there.

No over-explaining.
No over-giving.
No softening your truth to make it easier for others to hold.

Just honesty.
Just alignment.
Just you…

standing in your own energy
without negotiation.

The scales don’t lie.

What you see now
is where balance has been lost.

And what you choose next…
is how it’s restored.

🌕✨

Full Moon Blessings
💚
Mandy xx

eeekkk ...this was a bit exciting to receive…I’m featured as The Healer in the I Am Her Oracle Deck — part of a collabor...
26/03/2026

eeekkk ...
this was a bit exciting to receive…

I’m featured as The Healer in the
I Am Her Oracle Deck —
part of a collaborative gathering of powerful women brought together by Sarah Jayd

I have decks available if you want to get your hands on me 😉

Some of the most judgmental people you’ll ever meet…smile the sweetest.Not everyone who smiles at you is kind.Some peopl...
23/03/2026

Some of the most judgmental people you’ll ever meet…
smile the sweetest.

Not everyone who smiles at you is kind.

Some people have mastered the art of appearing supportive while quietly being unkind behind the scenes.
They smile.
They compliment.
They play nice.

But their energy carries judgment, comparison, and subtle cruelty.

And sometimes… it cloaks itself in “wisdom”.
Advice that feels heavy.
Guidance that quietly suggests you are not enough as you are.

A smile doesn’t make someone kind.
And confidence isn’t always what it seems.

Some people move like chameleons…
adapting, performing, presenting as “safe”
while reflecting back onto others the very things they refuse to see in themselves.

Real kindness doesn’t feel like quiet judgment.
Real support doesn’t come with subtle digs about who you should be.

Secure people uplift.
Confident people celebrate others.
Peaceful people don’t need to position themselves above someone else’s path.

You don’t have to argue.
You don’t have to prove anything.

Just see it.

Trust the way energy feels.

Trust yourself.

You don’t need to follow someone else’s version of who you should be.
You don’t need to take on advice that makes you feel smaller.

Most people are still doing their own work…
even if they speak like they’ve figured it all out.

So stay in your lane.
Stay in your truth.

Because genuine care empowers you to be yourself
not who someone else thinks you should become.

And real light…
never needs to dim anyone else’s.
✨

💚
Mandy xx

🌀 appointments available 😜

Today I gave my parents a little Reiki out in the garden…Nothing elaborate.Just us, the fresh air, and a quiet moment of...
22/03/2026

Today I gave my parents a little Reiki out in the garden…

Nothing elaborate.
Just us, the fresh air, and a quiet moment of care
in the space we share…
where they are growing older,
and I am learning to hold them in a different way.

As I was working, two eagles appeared high above us…
circling slowly, intentionally.

I just love how the Animal world shows up to assist and guide me.

Eagle medicine is powerful.
It speaks of higher perspective…
of spirit… of being seen from above…
of something greater witnessing the moment.

Not random. Not passing through.
They stayed.

And then, as I was concluding their healings,
a pelican came in…
also high above… circling in that same quiet rhythm.

Pelican carries a very different energy.

Where eagle soars high in spirit,
pelican moves between worlds…
air and water… breath and body…
holding, carrying, sustaining life.

It is an energy of care…
of being held…
of gentle support through deeper waters.

And there we were…
in our home…
on our land…
in a space that is becoming a place of both living and letting go…

working with breath, with life force, with presence…

Above us,
spirit…
and body…
both witnessed.

I didn’t question it.
I didn’t need to.

Because some moments don’t come to be understood…
they come to be felt.

And what I felt was this…

A quiet acknowledgement.
A presence.
A sense that we were not alone in that space.

Just held.

💚
Mandy xx

✨ai added in the birds to my photo
as they were long gone by the time I'd finished
chatting with my parents about how awesome that whole experience was 😜

21/03/2026

🍂 MABON RITUAL 🍂

This morning I slowed down.

Opened the windows…
cleared my space…
and began to build this simmer pot slowly,
with what I had gathered.

Fresh herbs and flowers from the garden.
Citrus.
A little sweetness from our bees’ honey.

Nothing complicated.
Nothing perfect.

Just intention.

As it simmered,
I let myself pause for a moment…

to acknowledge what has come to fruition,
and to feel into what I’m ready to release.

Now, as it gently bubbles away,
I move through my home…

sweeping…
mopping…
saging…
cleansing.

This is what Mabon is for me.

Not big rituals or elaborate practices,
but simple, real moments of connection.

Embracing my inner Witch
embodying my Sage & Spirit...

Tending my space.
Clearing what’s built up.
Choosing what I carry forward.

The magik is in the doing.

🍂✨

What are you doing for Mabon today?

💚
Mandy xx

🍁AUTUMN EQUINOX ✨Saturday 21st of March,marks the Autumn Equinox here in Australia.A point of balance,where day and nigh...
20/03/2026

🍁AUTUMN EQUINOX ✨

Saturday 21st of March,
marks the Autumn Equinox here in Australia.

A point of balance,
where day and night stand as equals,
before the darker half of the year begins to unfold.

In pagan traditions, this time is known as Mabon.

A quiet turning point.

You are probably already be feeling it…

A subtle shift in your energy. A pull to slow down.
To create space where you didn’t need it before.

Emotions sitting closer to the surface.
Old patterns or thoughts reappearing, not to pull you backwards,
but to be seen clearly.

A sharpening sense of what feels right…
and what no longer fits.

This is your system recalibrating.

As the light softens, your energy naturally begins to turn inward.

Not all at once
but enough to feel the shift.

You might notice tiredness, heightened sensitivity, or a deeper awareness of what feels out of alignment.

This is not something to fix.

It’s something to work with.

This is a powerful time to clear your space in simple, physical ways.

Open the windows. Let the air move through.

Wipe down surfaces. Sweep the floors. Clear what has quietly built up around you.

And then gently do the same within.

Notice what you’ve been carrying. What feels heavy. What you are ready to put down.

The Equinox offers a moment to pause.

To acknowledge what has come to fruition… and to consciously choose what moves forward with you.

There is no urgency here.

Just a steady return to balance.

✨

Mabon Blessings
💚
Mandy xx

19/03/2026

There’s a moment in the water…
where everything softens.

The noise.
The tension.
The constant holding.

It all begins to dissolve.

Tonight I sank into my mineral spa,
letting the warmth and the elements do what they’ve done for centuries
cleanse, release, reset.

This isn’t just relaxation.
It’s meditation in motion.

The water moves around me like a living energy…
pulling what I no longer need,
holding me without asking anything in return.

No fixing.
No forcing.
Just allowing.

In these moments, I come back to myself.
To stillness.
To breath.
To the quiet knowing underneath it all.

You don’t always need to do more,
sometimes you just need to
let yourself be held in the moment.

💚
Mandy xx

Address

Kongwak, VIC
3951

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Friday 10am - 9pm
Saturday 9am - 5pm

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