Murray Mind & Wellness

12/05/2026

A massive shout out and thank you to everyone who participated in our Mother’s Day Run on Sunday! 🌺🏵💐

In the short amount of time we had to pull it all together, we raised $250 towards The Mothers Day Breast Cancer Cause.

From the amount of interest and support we received this year from those who enjoyed it, we are hopeful to have the official Mother’s Day Classic to Koondrook next year!

A huge thank you to Stiff Shot Coffee — the event wouldn’t have been the same without you helping make it such a fantastic day.

Thank you again to everyone who came along and supported such a great cause! Everyone's smiles made it a day to remember 💓 💗 💕

Koondrook-Barham Run Club

08/05/2026

Looking forward to this Sunday’s Mother’s Day walk/run! 🌿

We’ve tested out the track, so bring your prams, and kids are welcome to bring their bikes too (just bear in mind it is a bush track 😉).

Sounds like there’ll be a great group coming along, so don’t forget to bring a friend — the more the merrier!

Please share on Facebook as well — 😊

See you there 🏃‍♀️🚶‍♀️🚶 🏃‍♂️ 🚵👨‍👩‍👧‍👦

05/05/2026

Celebrate Mother’s Day with a morning of movement and meaning! 🌸🏃‍♀️

Murray Mind & Wellness is thrilled to team up with the Koondrook-Barham Run Club for a special Mother’s Day Run. Whether you’re a runner, a walker, or just want to get the family out for some fresh air, we would love to see you there!

All proceeds from our $5 entry fee go directly to Breast Cancer Australia, and our friends at Stiff Shot Coffee Van are even donating $1 from every coffee sold. ☕️🍪

✨ When: Sunday 10th May, 9am Start
✨ Where: Koondrook Wharf
✨ Options: 3km or 6km (Walkers, runners, and families all welcome!)
💰 Entry: $5 for adults (Cash only)

Grab a friend, bring the kids, and let’s support a great cause together. See you at the Wharf! 🎀🌳

03/05/2026

🌸 MOTHER'S DAY WALK/RUN 🌸

Join us next Sunday morning for a special Mother’s Day Run, meeting at Koondrook Wharf! 🏃‍♀️💐

There will be distances to suit everyone, so whether you’re running, jogging, walking, or bringing the family along, we’d love to see you there.

👧 Kids are encouraged to join in the fun, whether riding or running!

More details to follow soon — stay tuned!

21/04/2026

Holistic support for the whole family, right here in Koondrook. 🌳✨

Whether you're navigating life's challenges as an adult, or looking for a gentle, evidence-based way to support your child's emotional growth, Murray Mind and Wellness is here for you.

We specialize in:
🧡 General Counselling & Wellness Coaching
🧡 Children's Play Therapy
🧡 NDIS Managed & Self-Managed Support

Take a look at our brochure below to see how we can walk alongside you and your family. We are currently accepting a limited number of new clients!

📞 Call 0461 551 760
💻 Book online: murraymindwellness.com

14/04/2026

Something special is on the horizon... and we want you to help us build it! ✨⛰️

Murray Mind and Wellness is in the early planning stages of a Wellness Retreat, and we are so excited to bring this to our community. But before we finalize the details, we want to know: what does your "perfect" retreat look like?

📝 Help us shape the magic here: https://forms.gle/exD58XA4LM2nrezS8

Spaces will be very limited once we open for bookings, so make sure your name is on the list for first-look access! 🌳🧘‍♀️

31/03/2026

The Murray Mind and Wellness family is growing, and we couldn’t be more excited to officially welcome Kristy to the team! 🙏

As our new Admin Assistant, she is already such a fantastic addition to the practice. We are so grateful for her support behind the scenes and helping us stay organized.

Welcome to the team, Kristy! 📧✨

24/03/2026

We have some heart-warming news to share! 🧡

At Murray Mind and Wellness, we’ve been working hard to create more space for our community. We are officially opening a limited number of new client spots for both counselling and kid’s play therapy.

Whether you’re looking for support for yourself or a family member, we are here to walk alongside you on your wellness journey.

✨ Simply send us an email at murraymindwellness@gmail.com or visit our website to book online ✨

18/02/2026

Ladies, its our time to relax!
Grab your friends, mum or bestie to come celebrate this wonderful morning, with breaky xx 😘
See you there!

🌸 Join Us for International Women’s Day 🌸

Northern District Community Health is proud to be partnering with Gannawarra Shire Council and other local organisations to celebrate International Women’s Day with our community.

We warmly invite you to a free breakfast and panel discussion at The Glasshouse, Kerang on Thursday, 5 March.

This special morning is about coming together — to listen, to learn and to celebrate the strength, leadership and stories of women in our region.

You’ll hear from inspiring local speakers:
✨ Belinda Batchelor (The Fiit Space)
✨ Rianna Matuch (Murray Mind and Wellness)
✨ Lucy Pilgrim (Student cadet and peacekeeper)

Delivered in partnership with Kerang District Health, Cohuna District Hospital, Mallee District Aboriginal Services - MDAS, Victoria Police and other local agencies, this event is open to everyone — all are welcome.

🎟️ Bookings are essential. Visit the TryBooking website to book or find further information.
https://www.trybooking.com/events/landing/1534691

We’d love to see you there as we celebrate the incredible women who make our community stronger every day 💛

13/12/2025

We are sharing this very important Beyond Blue fundraiser which is occuring next Monday 22nd Dec in Kerang, to raise funds and awareness for mental health.

Exercise and mental health go hand in hand, so when we heard of this great event, we said, WE ARE IN!

For those interested in taking part or if you would like to donate, click this link with details of the event on the page. It has been catered to include a run/walk for everyone!

There are a few of us members who plan on attending and taking part in a range of the distances, including the 10km run, half marathon and full.

Feel free to post what you plan on participating in, as they may be others who would like to join 😃

Improve your physical and mental health while raising funds for Beyond Blue.

24/09/2025

Counselling can help you find clarity, feel more grounded and take the next step forward.

At Murray Mind & Wellness, we offer counselling for adults of all ages. Whether you’re dealing with grief, stress, low confidence, or life transitions – you don’t have to go through it alone.

- Safe, confidential space
- Face-to-face or Telehealth
- Strength-based, person-focused approach

Book online or get in touch to chat about how we can support you:
www.murraymindwellness.com