Next-Gen Physio

Next-Gen Physio Recover. Maintain. Prevent. Phone: (02) 4965 5712

Fax: (02) 4965 5397

Email: admin@nextgenphysio. We are a locally owned, managed & operated business.

Our speciality is helping people - thats what we do best & we love doing it! Our therapists are highly trained & you can be assured you are in good hands. We endeavour to treat you as we would hope our loved ones or an elite athlete would be treated; with professionalism, care & optimism. We genuinely wish for you to reach your goals & feel great!

02/06/2026

Do you work in an office?

It is so easy to forget to move throughout the day & it is so important!

Give Tom’s 20 minute rule a try 🙌

28/05/2026

Maybe next time 😂🤨

No escaping Tom!

27/05/2026

We are BACK AGAIN with some more unhinged health habits with & from 🔥

Maccas sounds good to us 🍟

26/05/2026

Heat 🔥 vs Ice 🧊?

Tom takes us through the difference in a rapid Physio lesson ⚡️

22/05/2026

Tom is BACK AGAIN with some local legends and wants to know what their unhinged health hack/habit is.. thanks guys for revealing a bit too much about yourselves 🤣🙌





👏👏👏

21/05/2026

20seconds physio lesson with Tom… what is BURSITIS? 🤔💥

Bursitis in a nutshell… it is when the small fluid-filled cushions that protect your joints become irritated and inflamed, which causes pain, swelling, and stiffness, especially with movement.

We’ve helped hundreds of patients get bursitis under control and get them back to living life pain free.

Drop your questions on bursitis below 👇

16/05/2026

Are your traps cooked all the time?? 😫 Here’s Tom’s Hot Take on what is causing it.. might not be what you think 🔥

If you need help sorting out your neck and shoulder pain, reach out and we can help you get a plan together 💙

11/05/2026

Small business owners.. the 9-5 is not for them; they’d rather the flexibility to work all day, every day 🤪

08/05/2026

Tom’s HOT TAKE on Imaging and why it might not actually be necessarily as part of your physio plan… 🔥

Drop all your questions below on imaging & how physios might use it 👇

Address

7/70 Northcott Drive
Kotara, NSW
2289

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm

Telephone

+61249655712

Website

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