Next-Gen Physio

Next-Gen Physio Recover. Maintain. Prevent. Phone: (02) 4965 5712

Fax: (02) 4965 5397

Email: admin@nextgenphysio. We are a locally owned, managed & operated business.

Our speciality is helping people - thats what we do best & we love doing it! Our therapists are highly trained & you can be assured you are in good hands. We endeavour to treat you as we would hope our loved ones or an elite athlete would be treated; with professionalism, care & optimism. We genuinely wish for you to reach your goals & feel great!

21/11/2025

Trying to get out of doing your exercises? No way 👀

Work Christmas party done right! 🎄Kicked off with some adrenaline-pumping quad biking and wrapped it up with lunch, drin...
18/11/2025

Work Christmas party done right! 🎄

Kicked off with some adrenaline-pumping quad biking and wrapped it up with lunch, drinks & games at Murray’s Brewery.

Such an awesome day with the best team ever🍻✨

12/11/2025

Putting the work in 👊

Follow along Zac’s rehab in the clinic after surgery.

Practicing what he preaches 🩵

The faces behind Next-Gen Physio 👋A local Newcastle team passionate about helping people move better, feel stronger, and...
10/11/2025

The faces behind Next-Gen Physio 👋

A local Newcastle team passionate about helping people move better, feel stronger, and get back to doing what they love 🩵

At Next-Gen, we mix hands-on treatment with exercise rehab (and a bit of banter), because recovery should be personal, not clinical.

If you’re ready to get your body feeling good again, we’re here when you need us 💪

06/11/2025

You asked, we listened! 💬

90-minute remedial massages have arrived, more time to unwind, reset, and work out every last bit of tension

💆‍♂️ Book via the link in our bio

03/11/2025

He’s backkk! Zac had a little knee tune-up recently (meniscus needed a bit of love) but he’s officially off the crutches and back treating patients.
Please refrain from making him demo deep squats for at least another week 😂
Stay tuned for Zac’s rehab process 🦵

Ever wondered what dry needling actually is?👇⁠⁠‘Needling’ as we colloquially call it, is a form of manual therapy just a...
30/10/2025

Ever wondered what dry needling actually is?👇
⁠
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‘Needling’ as we colloquially call it, is a form of manual therapy just as massage is. They are both forms of touch. ⁠
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The external application of pressure and movement in massage provides a stimulus for your nervous system to either relax or activate. Similarly, the application of a fine monofilament needle (an acupuncture style needle) provides a ‘reset’ response in the nervous system by directly touching the symptomatic muscle tissue 🙏⁠
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The most common form of dry needling applied involves generating a ‘twitch’ in the muscle, this is a reflex in the nervous system in response to discomfort, or foreign pressure❗⁠
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The benefits can include decrease in pain, increase in range of motion, and improved muscle activation, though the initial response can be varied between individuals and from body part to part. The typical response is the treated area may feel uncomfortable, or ‘triggered’ temporarily, before the full benefits are seen⚡⁠
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Book in for needling today and give it a try! Link in bio 💙

ONE SIZE DOESN’T FIT ALL 👟Your first Physio session at Next-Gen will look different for everyone and that’s exactly how ...
29/10/2025

ONE SIZE DOESN’T FIT ALL 👟

Your first Physio session at Next-Gen will look different for everyone and that’s exactly how it should be. Every injury, goal and body has its own story. 💪

During your initial consultation, we’ll chat about your injury, medical history, lifestyle and what you want to achieve. If treatment is needed, we’ll get started right away, whether that’s massage, dry needling, cupping or scraping. We’ll also look deeper to understand why the issue occurred, using movement assessments or our Axit System to help prevent it happening again.

You might leave with a tailored home exercise plan, or sometimes we’ll recommend rest or imaging before moving forward, it all depends on what’s best for you.

Have questions? Drop them below or book your initial consultation via the link in our bio 💙

CONGRATULATIONS MR & MRS STAMP 😍💐Last week our beautiful assistant manager, Caitlin, got married to Austin, the love of ...
23/10/2025

CONGRATULATIONS MR & MRS STAMP 😍💐

Last week our beautiful assistant manager, Caitlin, got married to Austin, the love of her life. The photos are absolutely incredible - it looked like the most magical day! She is on some leave currently, still soaking up all the newlywed bliss, but we will make sure she shares more piccys and wedding stories once she returns next week.

The whole Next Gen team is sooo happy for you both ❤️

Address

7/70 Northcott Drive
Kotara, NSW
2289

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm

Telephone

+61249655712

Website

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