Hysterectomy Support and Shared Experiences

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Kelly | Hysterectomy Support Expert
Trusted by 70k+ in our online spaces ✨
1-1 Support • Courses • Membership • FB Community
Support at every stage of your hysterectomy journey 💜

Pull up a chair 🪑!I’m glad that you found me.I thought it was time that I reintroduced myself again properly here!I’m Ke...
09/05/2026

Pull up a chair 🪑!

I’m glad that you found me.

I thought it was time that I reintroduced myself again properly here!

I’m Kelly, and I’m the founder of Hysterectomy Support and Shared Experiences. I’ve been here creating all of this for the last 12 years (aka fighting tech 🫣)!

Everything I do has been built from my own lived experience, lots of stubbornness, heaps of compassion, and a refusal to let people go through a hysterectomy feeling frightened and alone.

I support people through hysterectomy before, during and after surgery. Not just with practical prep and recovery support, but through the emotional side too. All of the “what the hell is happening to me?” moments that people are so often left to navigate alone.

Far too many people are still being sent into hysterectomy with:

Barely any preparation,
Generic leaflets,
Conflicting information,
Gaslighting and dismissal,
Unrealistic recovery expectations,
And, a fake smile pasted over horribly real fear.

I can’t package everything up in perfect pastel “healing journey” language all the time.

My spaces are honest, compassionate, sometimes funny, sometimes messy.
Often emotionally feral at 2am.

And that’s fine with me.

I’m fiercely protective of them and the people in them.

Having a hysterectomy is not just about a decent pillow, scar healing, and hospital bags.

It’s about feeling seen, feeling safe, feeling informed and feeling less alone.

My brain genuinely operates like seventeen browser tabs, three voice notes, a business strategy, an existential crisis and a Tesco shopping list all open at the same time. But somehow… it works.

I know my stuff. I advocate hard.

I’ve built my communities to be the places that I wish existed when I was pre surgery, feeling scared and dismissed.

So wherever you are in this journey, you belong here.

The next chapter of Hysterectomy Support and Shared Experiences is going to be even more honest, and very human.

You deserve better hysterectomy support than just “you’ll be fine.”

And I fully intend to keep providing it 🙌.

Please feel free to come and say hi in the comments 💜 x

It can’t just be me 🤣?!
08/05/2026

It can’t just be me 🤣?!

I don’t bake often.But when I do, it’s lemon drizzle cake! What is your “go to” when you bake🧑‍🍳?Kelly 💜 x
06/05/2026

I don’t bake often.

But when I do, it’s lemon drizzle cake!

What is your “go to” when you bake🧑‍🍳?

Kelly 💜 x

05/05/2026

Nerves and hysterectomy info …

Many of us are never told that when nerves are cut or disturbed during a hysterectomy, they can sometimes take as long as 12 to 18 months to repair.

Occasionally, they don’t recover.

If you experience numbness, tingling or hypersensitivity around your scar or abdomen for a long time after surgery, it doesn’t necessarily mean something is wrong.

It is often just how long it takes.

Some of our nerves are bigger and more obvious, but most are tiny little things and there are lots of them!

Nerves healing can create all kinds of strange feelings. Tingling, jangling, twitching and little stabbing pains. Pins and needles and itching. It can actually be really hard to even describe the feelings.

I still have numbness around my scar many years later, I don’t notice it unless I think of it now - but you might if you are earlier in recovery.

Kelly 💜 x

It’s spring time here, and yesterday I planted some patio pots up. But then, I get impatient, because I now have to wait...
03/05/2026

It’s spring time here, and yesterday I planted some patio pots up.

But then, I get impatient, because I now have to wait for them to grow and flower 🤣!

It’s a bit like recovery.

You do the planting bit. But then comes the bit that feels like forever until you see the results.

It comes 💜 x

I was alone.I was struggling. I didn’t know what to do. That’s why the Hub member review in the graphic below meant so m...
02/05/2026

I was alone.
I was struggling.
I didn’t know what to do.

That’s why the Hub member review in the graphic below meant so much to me.

When I had my hysterectomy, there was literally no support. No one to talk to about my fears.

So little in the way of practical information.

I wanted to make sure that no one else ever had to struggle alone. So I’ve spent 12 years building the most comprehensive range of hysterectomy support that (I believe) exists anywhere else in the world today, including the Hysterectomy Support Hub.

Inside the Hub you’ll find everything that you need to support you through your hysterectomy: from beginning to end.

It lives inside an easy to use app, away from social media noise.

Inside you will get IMMEDIATE access to:

My Pre Op Prep Program.
My Post Op Recovery Program.
My Pelvic Floor Health Course.
My Menopause After Hysterectomy Course.
Guides and multiple resources you can dip into any time.
Weekly live support calls with me.

And direct message access to me personally. Just you and me, privately, whenever you need it.

I’ve spent 12 years supporting thousands of people through hysterectomy. I built this because nothing like it existed when I needed it most.

If you need hysterectomy support- this is it.

Info in the comments 👇👇.

I’d love to welcome you inside and get you supported immediately.

Kelly 💜 x

7.15am. It’s a beautiful morning ☀️.I was up super early this morning with a 1-1 hysterectomy support session at 6am. 6a...
01/05/2026

7.15am. It’s a beautiful morning ☀️.

I was up super early this morning with a 1-1 hysterectomy support session at 6am.

6am, because the 1-1 was with a lovely lady in Australia. I’m UK based, but I work with people across the globe, and time zone differences mean that I keep odd hours!!

But aside from the absolute joy that I get from doing 1-1 support, I get to do mornings like this.

Peace, blue sky, quiet, thinking time, and my little dogs.

I’m starting Friday with gratitude.

Kelly 💜 xx

30/04/2026

I’ve just popped the details of free support resources in today’s stories .. please go and use anything useful to you 💜 x

Healing takes time and patience and isn’t always easy. But you will get there 💜 xx
30/04/2026

Healing takes time and patience and isn’t always easy.
But you will get there 💜 xx

Can anyone help a follower with some advice?I’ve popped a few suggestions in the comments but any others would be welcom...
29/04/2026

Can anyone help a follower with some advice?

I’ve popped a few suggestions in the comments but any others would be welcome!

Kelly 💜 x

We have lots of downloadable support resources on the blog section of our website. Please grab any that might help you!D...
29/04/2026

We have lots of downloadable support resources on the blog section of our website. Please grab any that might help you!

Deets in comments!

Kelly 💜 x

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