Satya the Body and Spirit Whisperer

23/09/2022

09/06/2021

I like her clarity...

"If I should have a daughter, instead of Mom, she's gonna call me Point B ... " began spoken word poet Sarah Kay, in a talk that inspired two standing ovations at TED2011. She tells the story of her metamorphosis -- from a wide-eyed teenager soaking in verse at New York's Bowery Poetry Club to a tea...

14/02/2021

In my practice I'm seeing a greater proportion of new clients who have very high underlying trauma loads.

There is an easy and successful way to get your bodymind processing again and release stress, shock, fright, trauma...
It's doing TRE, creating tremoring and allowing your Natural Body Wisdom to surface and do what it's meant to do.

Here is the link to Richmond's free TRE Self-Guided Learning Course and upcoming in-person courses around Australia.
https://www.trecourse.com/
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Release stress, reduce tenion, improve performance & enhance your health & wellbeing on your own for the rest of your life.

14/10/2020

Lawrence covered it well...

25/07/2020

Covid lockdown created opportunity for so many of us to have life evaluations - to look and feel at where we have been going and ask "Is this really where I wanted to go? Is this still the path I want to go on?"
And for those of you that dared to dream, to self-inspire, to ponder, even to plan a new path or an amended path that encompases your dreams and aspirations to aim towards rather than those that the collective myths that ensnared you in before you figured it out for yourself...
Here is a really interesting point of view - may you be inspired.

Reflecting on moments that shaped his life, actor Ethan Hawke examines how courageous expression promotes healing and connection with one another -- and invites you to discover your own unabashed creativity. "There is no path till you walk it," he says.

07/04/2020

Does this resonate with you? Do share...

05/04/2020

and for something refreshingly different...
Yesterday I baked a sourdough rice bread. Its 20 years about since I last used that baking tin to bake in. What did I learn? 160 degrees for 75 minutes was about right in my oven. I could add another cup and a half into my flour mix to make a bigger loaf. (rice breads don't rise like wheat so if one needs a bigger sanger cut the bread longways - this makes 4 slices = two sangers. I enjoyed the flavor. (I used idli mix 2/3 rice and 1/3 mung dall to make a complete protein this time, but usually I use 100% coarse rice flour). The starter source was about 30ml of Mangalli Ck kefir mixed two days before to get a good ferment up.
So if you are gluten free and looking for a challenge, bake your own sourdough...

26/03/2020

In these tumultuous times I am feeling called to support my clients and others in a very different way. As well as continuing to do private sessions Ishtar will be running weekly Zoom Gatherings on a variety of relevant topics. This will help us all support each other to grow and evolve in these difficult times. All are welcome as these gatherings are by donation only.

Invitation to a Zoom Gathering to Support the Wellbeing of our Communities

In these tumultuous times I am feeling called to support my clients and others in a very different way. As well as continuing to do private sessions I will be running weekly Zoom Gatherings on a variety of relevant topics. This will help us all support each other to grow and evolve in these difficult times. All are welcome

19/10/2019

How has visiting your ancestral home changed your life?

We all carry geographical DNA in our bones.