Simply Healing with Sarah Dobbs

07/09/2025

😴 Can’t sleep? You’re not broken, and you don’t need a pill-for-an-ill.
Poor sleep doesn’t just leave you tired — it hijacks your hormones, your mood, your metabolism, even your relationships.
The truth? A pill might give you one decent night, but unless you fix the cause, the cycle never ends.
The good news? Lasting sleep is possible — through small, consistent changes that target the root cause.
👉 Read the blog now for practical steps you can start tonight: www.simplyhealing.net.au/blog/sleep-why-its-not-just-about-a-sleeping-pill

05/09/2025

04/09/2025

🚨 Bloating, heavy periods, mood swings, crappy sleep… sound familiar?
These aren’t random quirks of “getting older” — they’re your body’s way of screaming for attention. And here’s the truth: ignoring them or slapping on quick fixes only makes them louder.
Your body isn’t broken. It’s sending signals that it needs support — and when you treat the cause (not just the symptoms), you can finally move from survival mode into thriving. ✨
👉 Swipe the carousel, then book your appointment to find the real solution. simply-healing.simplecliniconline.com/diary
Find more on my blog here 📖 www.simplyhealing.net.au/blog/is-your-body-screaming

31/08/2025

Is your body screaming at you?
Bloating, heavy periods, crappy sleep, moods all over the place… you’re not broken and you’re definitely not crazy.
The problem? Band-aid fixes don’t solve hormone chaos. Pills, quick cleanses, or just “pushing through” only shove the mess into the cupboard — out of sight but never resolved.
Your body deserves more. 🫶
Read the blog now and discover how to actually fix the root cause.
👉 https://www.simplyhealing.net.au/blog/is-your-body-screaming

28/08/2025

And we do it unconsciously! Everyday habits are sapping our energy, and many are incredibly easy to remedy. Have a look at this list. How many are you not actively plugging to prevent energy leaks?
There’s heaps more info and advice at the blog 📖 www.simplyhealing.net.au/blog/5-ways-to-sabotage-your-energy

😩

26/08/2025

This happens every Wed! Community is important to me, so I am flinging the doors to Simply Healing, natural health clinic and dispensary, wide open to offer free acute care over the counter. At the moment it will just be Wednesday 8.30am – 1pm while I gauge what is needed.
It works like this:
🌿 Come in and fill in a form
🌿 Have a quick chat with me at the counter
🌿 I’ll devise a plan for you and recommend products
🌿 You pay for the products
🩷 Benefits:
🥰 You get the benefit of advice from a DEGREE QUALIFIED Naturopath.
🥰 It helps address little niggling things you don’t really want an appointment for
🥰 It helps prevent a little cough going to the chest
🥰 You get reassurance that you can take control yourself OR confirmation that you need to visit the GP or even emergency dept.
😍 You get to experience first hand how I work, my ethics, my professionalism and knowledge before you book an appointment for a chronic issue.
NB these appointments are not appropriate for emergencies, chronic or long term conditions.
See you soon!
xxS

25/08/2025

📖 Read how you are unconsciously draining your energy here:
👉 www.simplyhealing.net.au/blog/5-ways-to-sabotage-your-energy
It is so easy to do but if you plug the leaks you’ll be bounding with energy in no time. And of course, if you continue to struggle then message me to get an appointment so we can uncover the real reason your energy is flagging.
Book in here 👉 simply-healing.simplecliniconline.com/diary

😩

22/08/2025

Sarah Dobbs @ www.simplyhealing.net.au 🩷