Simply Healing with Sarah Dobbs

20/12/2025

Taking a short break over Christmas to spend some time with family. Will be back early January, book here to get in early - https://simply-healing.simplecliniconline.com/diary

20/12/2025

Book for the new year here at: https://simply-healing.simplecliniconline.com/diary

19/12/2025

A heartfelt thank you for the support and trust you have given me this year! I am very grateful🥰
May 2026 be your year in all ways😍🤩
XxS

18/12/2025

The silly season doesn’t have to flatten you but the basics matter more than ever.
Here are the three habits that keep your energy steady, your hormones happier, and your sanity intact:
✨ Eat balanced meals
✨ Prioritise sleep
✨ Hydrate like a champion
Simple? Yes.
Life-changing? Also yes.
Save this for later-your December self will thank you.
Interested in more? Read my blog here linked below 👇 for more helpful tips to survive the silly season.
www.simplyhealing.net.au/blog/3-daily-habits-to-survive-the-silly-season

16/12/2025

This happens every Wed! Community is important to me, so I am flinging the doors to Simply Healing, natural health clinic and dispensary, wide open to offer free acute care over the counter. At the moment it will just be Wednesday 8.30am – 1pm while I gauge what is needed.
It works like this:
🌿 Come in and fill in a form
🌿 Have a quick chat with me at the counter
🌿 I’ll devise a plan for you and recommend products
🌿 You pay for the products
🩷 Benefits:
🥰 You get the benefit of advice from a DEGREE QUALIFIED Naturopath.
🥰 It helps address little niggling things you don’t really want an appointment for
🥰 It helps prevent a little cough going to the chest
🥰 You get reassurance that you can take control yourself OR confirmation that you need to visit the GP or even emergency dept.
😍 You get to experience first hand how I work, my ethics, my professionalism and knowledge before you book an appointment for a chronic issue.
NB these appointments are not appropriate for emergencies, chronic or long term conditions.
See you soon!
xxS

16/12/2025

15/12/2025

This happens every Wed! Community is important to me, so I am flinging the doors to Simply Healing, natural health clinic and dispensary, wide open to offer free acute care over the counter. At the moment it will just be Wednesday 8.30am – 1pm while I gauge what is needed.
It works like this:
🌿 Come in and fill in a form
🌿 Have a quick chat with me at the counter
🌿 I’ll devise a plan for you and recommend products
🌿 You pay for the products
🩷 Benefits:
🥰 You get the benefit of advice from a DEGREE QUALIFIED Naturopath.
🥰 It helps address little niggling things you don’t really want an appointment for
🥰 It helps prevent a little cough going to the chest
🥰 You get reassurance that you can take control yourself OR confirmation that you need to visit the GP or even emergency dept.
😍 You get to experience first hand how I work, my ethics, my professionalism and knowledge before you book an appointment for a chronic issue.
NB these appointments are not appropriate for emergencies, chronic or long term conditions.
See you soon!
xxS

14/12/2025

My love and thoughts go out today to everyone directly affected, or indirectly affected. Like most I am lost for words. This is not the Australia I know. This should not be happening.
If you are struggling with this event in anyway there is help available on the following numbers:
📞 Lifeline – Crisis support & su***de prevention: 13 11 14
📞 Beyond Blue – Mental health support: 1300 22 4636
📞 Su***de Call Back Service – 24/7 counselling: 1300 659 467
📞 Kids Helpline (ages 5–25): 1800 55 1800
📞 MensLine Australia – Support for men: 1300 789 978
📞 13YARN – Culturally safe support for Aboriginal & Torres Strait Islander peoples: 13 92 76
You are not alone. It is normal to feel sad, angry, upset about an event like this.
Much love to everyone as we seek to make sense of the senseless.
xxS

14/12/2025

The silly season is HERE… and so is the burnout, the sugar overload, and the “whoops, I forgot to eat” chaos.
Your reminder? Keep it simple:
✨ Eat real meals
✨ Prioritise sleep
✨ Hydrate like it’s a sport
These basics save your mood, your hormones, and your sanity (and yes, I’ll die on this hill).
Go do the easy things, they make all the difference. 💛
Read more on my blog here 👇
www.simplyhealing.net.au/blog/3-daily-habits-to-survive-the-silly-season

11/12/2025

Open tonight till 8pm for Kuranda Christmas trading!

11/12/2025

Struggling with Christmas food overwhelm? You’re NOT alone.
The trick isn’t restriction — it’s strategy. A few simple shifts can help you enjoy every celebration without undoing your year of healthy habits.
Swipe through for five easy, sanity-saving ways to stay balanced this festive season 🎄💛
Read the full blog here 👇
www.simplyhealing.net.au/blog/how-to-eat-well-at-christmas