Yoga In Daily Life - Sunshine Coast

Yoga In Daily Life - Sunshine Coast We offer classical Yoga (Easy to Intermediate) including
Meditation, Pranayam and Yoga Nidra Yoga is the science of achieving harmony for body, mind and soul.

Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony.

🌼Easter Retreat:details: ✨️️Fri 3.30 -6 pm (7.30pm)Intro & tea + Talk on Prana, Nadis (channels that transport prana) & ...
12/03/2026

🌼Easter Retreat:

details:

✨️️Fri 3.30 -6 pm (7.30pm)

Intro & tea + Talk on Prana, Nadis (channels that transport prana) & Kundalini
Easy Class with Yamuna + deep Relaxation + Pranayam

6 pm Dinner + Satsang wisdom sharing and community
+ Tratak Meditation, benefits: deepens concentration, improves eye health, enhanced mental clarity.

✨️Saturday, 9 – 4 pm

Intro/tea

Yoga class + Meditation - Theory and practice

Talk on vegetarian & Ayurvedic cooking, preparing lunch together and enjoying our meal

Talk about Chakras - Muladhar (root), Svadisthan (sacral) & Manipur (solar plexus)

Yoga Nidra - deep Relaxation

Class with Pranayam breathing, Prathyahara (withdrawal of the senses, inviting the experience of internal wisdom and being, as external chatter is muted) and Meditation.

Contribution:

Friday - $60, $100 for two - (3.30pm - 6 pm $50)

Saturday - $100, $180 for two

Both programs $150

concession rates can be offered, please ask

⭐️Contact Yamuna 0422268975

🙏

⭐️ An intermediate to advanced class with Tyag, supporting you with the progression of your practice. Questions and more...
06/03/2026

⭐️ An intermediate to advanced class with Tyag, supporting you with the progression of your practice. Questions and more details:
Conatct 0422268975.

🙏

🎵Join us for our next get together! Satsang; good company and community, enjoying spiritual teachings, singing uplifting...
03/03/2026

🎵Join us for our next get together!
Satsang; good company and community, enjoying spiritual teachings,
singing uplifting kirtan, meditation and sharing
a vegetarian meal together.
Free: by donation.
Sat 14 March 5pm at 1 Jewett Rd Kureelpa

More info call or text Yamuna:
0422 268 975

🙏

⭐️ Connect with yourself and your inner peace. Join us at our serene studio at 1 Jewett Rd in Kureelpa, 10 mins from Nam...
23/02/2026

⭐️ Connect with yourself and your inner peace.
Join us at our serene studio at 1 Jewett Rd in Kureelpa, 10 mins from Nambour.

$60 or $100 for 2 people.
Pay on the day although bookings are appreciated for catering purposes.
If finances are an issue we can discuss karma yoga (volunteer work) as an energy exchange.

🌸Call or text Yamuna 0422 268 975
Or Yoga In Daily Life - Sunshine Coast

🙏

🌿 Has being a beginner or having movement challenges prevented you from trying yoga? Non pretentious, inclusive and suit...
18/02/2026

🌿 Has being a beginner or having movement challenges prevented you from trying yoga?
Non pretentious, inclusive and suitable for all ages and abilities, Mondays at 6pm and Wednesdays 9.30am at our serene Kureelpa studio, Yamuna offers a supportive, holistic class of gentle stretching, self connection and deep nervous system relaxation. A wonderful way to support your physical and emotional health.
All welcome!
And the classes are also available to do via online.

Pictured is anandasan pose.
(Blissful posture)

More info on all our classes, retreats and events are available on our page.
$20 per class, and discount class passes are available.
Call or text Yamuna for more information
on 0422 268 975.
🙏

Details: 🌿 March 1st 9-1 on our morning yoga retreat we will be exploring the Vishuddi (throat)and Bindu (source of amri...
08/02/2026

Details:
🌿 March 1st 9-1 on our morning yoga retreat we will be exploring the Vishuddi (throat)and Bindu (source of amrita nectar, bridge to the crown) chakras.
Join us for a morning of classical yoga, pranayam, meditation and deeply relaxing Yoga Nidra. Includes tea and refreshments.

✨ E️aster we will be offering our non residential Easter retreat.

Friday from 3.30 - 7.30 pm
Saturday 9 am - 4 pm
Rejuvenate & Deepen- with yoga class, theory and practice.
Vegetarian and Ayuvedic principles cooking class and lunch together.
Meditation, pranayam and Yoga Nidra.
Come for Friday, Saturday or both.

💧Autumn full body purification cleanse with time proven yoga kriyas, guided by experienced instructor Tyag.
Strengthen mind, body and immunity and prepare for the season.
March 15th, 8-2.

From previous participants:
"My skin is so clear and hydrated. Your physical self feels alive and clean. A sense of new is felt, throughout the whole body. I find, since doing these practices twice, my body seems to be more immune to viruses. I would highly recommend this practice if you feel to change your lifestyle. "

"The instructor demonstrated sound practical knowledge of all the practices. He was always encouraging and supportive and his lighthearted manner most refreshing.
The participants were also encouraging and supportive of each other. I felt part of a friendly, respectful group."

"Although it was my first cleanse, I found it a very benefical experience. It was very well timed as I was also clearing old patterns within myself. Tyag looked after us all very well and the day flowed beautifully. It is now the 9th day and I feel clearer, healthier and ready to shift into the new season knowing I am not taking the old with me. A big thank you from me...and you might just see me at the next one."

More details on all:

https://sunshinecoast.yogaindailylife.org.au/events?fbclid=IwdGRjcAP0tIBjbGNrA_S0emV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmmzEUgyk9JK6YVrB5w-4Zp9j2oA9FrcbXIZyIpF6cxOurKEiebX-_G3Sl92_aem_AQdstxLBxQKTq7kZUDd2KQ

Or call or text Yamuna
0422268975
🙏

🌻 Join us for a morning yoga retreat! Exploring the Vishuddi (throat) and Bindu (source of amrita nectar, the bridge to ...
07/02/2026

🌻 Join us for a morning yoga retreat! Exploring the Vishuddi (throat) and Bindu (source of amrita nectar, the bridge to the crown) chakras.
In our serene studio at 1 Jewett Rd in Kureelpa, 10 mins from Nambour, March 1st 9am-1pm.

Connect with yourself and your inner peace.
Join us for classical yoga, pranayam breathing, meditation and deeply relaxing Yoga nidra.

Includes tea and refreshments.

Beginners welcome!

$60 or $100 for 2 people.
Pay on the day although bookings are appreciated for catering purposes.
If finances are an issue we can discuss karma yoga (volunteer work) as an energy exchange.

Call or text Yamuna 0422268975

https://sunshinecoast.yogaindailylife.org.au/events

You are invited to share an evening of Divine joy, music, inspiration, meditation and delicious 😋 food. Tonight Wednesda...
03/02/2026

You are invited to share an evening of Divine joy, music, inspiration, meditation and delicious 😋 food. Tonight Wednesday at 5.45 pm, for a 6pm start.

Or join us for the Yoga workshop from 9 am or 10.30am.

Address

1 Jewett Road
Kureelpa, QLD
4560

Opening Hours

Monday 9am - 8pm
Tuesday 9:30am - 6pm
Wednesday 9am - 8:15pm
Thursday 9:30am - 6pm
Friday 8:30am - 5pm
Saturday 9am - 2pm

Telephone

+61422268975

Website

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