Lift Cancer Care Services

Lift Cancer Care Services Lift is a one stop shop for specialised allied health treatments for people with cancer.

Lift will guide you in evidence-based wellness improvement programs to help you complete your cancer treatment and improve your quality of life. Lift will help you get through your cancer treatment in better shape - physically and mentally.

23/01/2026

Sing, Connect, Belong

The Lift Cancer Choir is for those who have been touched by cancer, either personally or through someone they love. They’re a small, friendly choir and a welcoming space to sing, connect and share a few laughs.

There are no auditions, no pressure and no need to be perfect.

The choir is all about the joy of singing, support and building friendships, one song at a time. Whether you’re an experienced singer or simply love to sing in the shower, you will be welcomed.

The beginning of the year is a wonderful time to join, and new members are always welcome.

Anyone curious is warmly invited to get in touch. For more information, email liftcancerchoir@gmail.com . They’ll invite you to enjoy two free ‘come and try’ weeks to see if it’s right for you.

21/01/2026

“The really nice thing about the model of care at Lift is that it treats the whole person. They’re not just treating your cancer, they’re looking at everything that’s going on with you.”

For Natasha, that meant a multidisciplinary team under one roof: medical check-ins before every session, evidence-based Prescribed Exercise Medicine, physiotherapy, lymphoedema screening and nutrition support, all working together.

This integrated approach allowed her to stay active and focus on healing while continuing to do the things she loves.

This is the final short video in Natasha’s four-part series with Lift Cancer Care Services.

At Lift, treatment is built on multi-disciplinary care between our medical and allied health teams. This ensures every E...
19/01/2026

At Lift, treatment is built on multi-disciplinary care between our medical and allied health teams. This ensures every Exercise Medicine treatment is informed, individualised and responsive to what you need on the day.

Each treatment begins with a consult with a Medical Practitioner (GP) so your exercise is prescribed with safety, effectiveness and your treatment plan in mind.

Our Physiotherapists and Exercise Physiologists then work alongside the Medical Practitioner (GP) to tailor your treatment based on how you present on the day.

This integrated approach allows us to adapt in real time and support strength, confidence and control throughout your cancer journey.

The Clinical Oncology Society of Australia has a formal position statement outlining how Exercise Medicine should be int...
16/01/2026

The Clinical Oncology Society of Australia has a formal position statement outlining how Exercise Medicine should be integrated and prescribed across the cancer journey from diagnosis onwards.

Swipe through to read the 5 key recommendations and why Exercise Medicine should no longer be considered optional but standard care for people living with and beyond cancer.

At Lift, we put these principles into practice every day through medically prescribed, dosed and supervised Exercise Medicine delivered by an experienced oncology team with safety and individual needs at the centre of every session.

14/01/2026

In this video, hear from Lift Clinical Psychologist Nicole Ferrar on strategies for coping with the everyday pressures of life after a cancer diagnosis.

Treatment brings not only physical and emotional fatigue, but also an added layer of logistics that can make it hard to keep up with your usual commitments. Nicole encourages people to take things one day at a time, break tasks into manageable steps and adjust expectations with self-compassion.

Watch the full video to learn how small mindset shifts can help you navigate treatment and recovery with more clarity and kindness.

12/01/2026

With a background in oncology, personal training and coaching, Natasha already understood the power of Exercise Medicine, and she knew exactly where she wanted to begin her recovery.

Just two weeks after surgery, Natasha started her journey with Lift Cancer Care Services, building strength before chemotherapy began. That early connection meant she wasn’t starting from scratch once treatment intensified.

Grounded in evidence-based exercise, Lift helped Natasha maintain muscle mass, protect bone density and even compete in state surf lifesaving titles while on chemotherapy.

This is the third of four short videos sharing Natasha’s journey with Lift Cancer Care Services.

09/01/2026

New year, same dedication to your health.

If it’s been a little while since your last session, now is a great time to get back into routine with the support of the team at Lift!

07/01/2026

It’s a new year, and it feels like the right time for meaningful growth.

Lift is expanding, and as we welcome more patients into our care, we’re growing our team.

We’re currently hiring a Practice Manager, Clinical Psychologist, Lymphoedema Physiotherapists, and Oncology Physiotherapists.

You don’t need prior oncology experience, what matters most is that you align with our values of care, accessibility, and empowerment, and that you’re passionate about making a real difference in people’s lives.

If this sounds like you, head to our website and visit the Work With Us page to view current vacancies and learn how to apply.

06/01/2026

Heatwave in Adelaide? We’ve got you covered.

If you’re wondering what the hot weather means for your Exercise Medicine treatment, the good news is nothing changes for you.

All we need you to do is get through the door, and we’ll take care of the rest.

During hotter weather, we simply take a few extra precautions and ask that you increase your hydration before your session.

Your safety always comes first, and you are absolutely safe to continue your treatment.

And just a reminder, for cancer patients, exercise is medicine, and exercise is treatment.

04/01/2026

Working in oncology meant Natasha understood the pathway ahead: the tests, the surgery, the treatment decisions. While fear is often overwhelming after a cancer diagnosis, knowledge gave her clarity and focus.

From biopsy results to surgery, chemotherapy, radiation and hormone therapy, Natasha shares how understanding her diagnosis helped her navigate each step, even the early days while on an overseas holiday.

This is the second of four short videos sharing Natasha’s journey with Lift Cancer Care Services, to watch the full length video head to our YouTube channel.

01/01/2026

Eight years ago today, Lift Cancer Care Services opened its doors.

To mark the milestone, Lift CEO and Founder Lauren Whiting recorded this short video reflecting on how it all began, with a simple but powerful belief that people going through cancer deserve better support, and that exercise should be treated as a medical intervention, not an optional extra.

What started as an idea has grown into a broader, more integrated model of care, supporting more patients, with more services and clinicians, all while staying true to that original vision.

While Lift has grown in many ways over the past eight years, what remains at the heart of it all is the people. The team, the culture, and the care they deliver every day are what truly define Lift.

Today isn’t just a celebration of a business, it’s a celebration of the people behind it, the growth along the way, and the model of care we continue to build together.

30/12/2025

As 2025 comes to a close, we’re pausing to reflect on why Lift exists and what has shaped the year that’s been.

Lift was founded on a simple question: what if cancer care could feel different? From the start, our vision has been to treat the whole person: physical, emotional and functional health, alongside cancer treatment, so people can remain active participants in their care.

This year, we were privileged to hear from patients Natasha and Wayne about the vital impact Prescribed Exercise Medicine continues to have on their cancer journey. We refined how we communicate the Lift Model of Care, expanded clinical services to include skeletal muscle mass assessment and developed education resources shaped by patient feedback.

Community has remained central, through advocacy, events and the continued growth of the Lift Cancer Care Choir. We also shared our approach more broadly through conferences and partnerships, helping raise awareness of Prescribed Exercise Medicine as a vital part of cancer care.

Nothing we do would be possible without our patients, referrers, community partners and our dedicated team. Thank you for your collaboration and belief in Lift.

Wishing you and your loved ones a peaceful Christmas and New Year. Here’s to 2026!

Address

520 South Road
Kurralta Park, SA
5037

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm

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